Рецепт Easy Sweet French Cassoulet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Cup White Winter Winery "Cyser" (Apple Honey Wine)
14 Oz. Stewed Tomato Juice Only, Reserve Tomatoes For Later
15 Oz. Can Butter Beans, Drained & Rinsed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
11.87g 		carrots
18.1g 		salt
0.5g 		pepper
0.04g 		onion
22.5g 		garlic
0.23g 		rosemary
0.2g 		thyme
0.17g 		chicken broth
71.47g 		cannellini beans
80.0g 		navy beans
81.88g 		farms
61.43g 		chicken
40.22g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.17 0.0 0.0 0.25 0.04 0.01 0.02 0.71 4.18 6.17 13.07 7.48 32.17 193.02
Total Fat (g) 0.02 0.04 0.0 0.0 0.02 0.0 0.03 0.01 0.07 0.48 0.35 4.71 6.06 11.8 70.8
Carbohydrates (g) 0.35 1.73 0.0 0.03 2.1 0.17 0.13 0.11 0.29 11.6 16.74 0.0 0.0 33.25 199.5
Ash (g) 0.09 0.18 0.5 0.0 0.08 0.01 0.01 0.02 0.5 1.31 0.93 0.8 0.32 4.75 28.5
Calories (kcal) 1.899 7.42 0.0 0.111 9.0 0.775 0.662 0.46 5.003 67.2 92.519 98.28 86.472 369.8 2218.8
Starch (g) 0.0 0.26 н/д н/д 0.0 н/д н/д н/д н/д 7.12 н/д н/д н/д 7.38 44.28
Sucrose (g) 0.01 0.65 н/д н/д 0.22 н/д н/д н/д н/д 1.48 н/д н/д н/д 2.37 14.22
Glucose (dextrose) (g) 0.07 0.11 н/д н/д 0.44 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.62 3.72
Fructose (g) 0.06 0.1 н/д н/д 0.29 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.45 2.7
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 11.32 15.98 0.0 0.0 20.05 0.02 0.02 0.01 69.9 62.43 57.68 43.29 26.54 307.24 1843.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.22 0.86 0.0 0.0 0.95 0.06 н/д 0.0 0.0 1.48 0.23 н/д 0.0 3.8 22.8
Galactose (g) 0.08 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.08 0.48
Dietary Fiber (g) 0.2 0.5 0.0 0.0 0.4 0.0 0.1 0.1 0.3 4.2 4.2 0.0 0.0 10.0 60.0
Calcium (mg) 4.747 5.972 0.12 0.189 5.175 0.187 2.56 3.15 4.288 27.2 38.481 7.371 4.424 103.864 623.184
Iron (mg) 0.02 0.05 0.0 0.01 0.05 0.01 0.06 0.21 0.14 0.94 1.51 0.21 0.36 3.57 21.42
Magnesium (mg) 1.305 2.172 0.005 0.084 2.25 0.135 0.44 0.367 0.715 21.6 38.481 19.042 8.044 94.64 567.84
Phosphorus (mg) 2.848 6.334 0.0 0.075 6.525 0.973 0.14 0.335 9.291 72.0 109.713 179.361 59.123 446.717 2680.302
Potassium (mg) 30.853 57.909 0.04 0.546 32.85 2.569 1.91 1.357 57.176 189.6 235.8 276.413 76.015 963.038 5778.228
Sodium (mg) 9.493 12.487 193.79 0.019 0.9 0.061 0.1 0.092 112.923 236.8 366.8 28.87 28.154 990.488 5942.928
Zinc (mg) 0.02 0.04 0.0 0.0 0.04 0.01 0.01 0.01 0.05 0.37 0.63 0.26 0.53 1.96 11.76
Copper (mg) 0.005 0.009 0.0 0.0 0.009 0.0 0.001 0.001 0.021 0.112 0.172 0.031 0.02 0.383 2.298
Manganese (mg) 0.012 0.025 0.001 0.002 0.029 0.001 0.004 0.013 0.036 0.136 0.311 0.006 0.008 0.585 3.51
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.7 4.7 7.7 5.8 19.3 115.8
Vitamin A, IU (IU) 53.281 3023.229 0.0 0.13 0.45 0.0 6.256 6.333 0.0 0.0 0.0 115.479 56.308 3261.466 19568.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.398 16.49 50.888 305.328
Vitamin A, RAE (mcg_RAE) 2.611 151.107 0.0 0.007 0.0 0.0 0.312 0.317 0.0 0.0 0.0 34.398 16.892 205.643 1233.858
Beta Carotene (mcg) 32.04 1499.309 0.0 0.068 0.225 0.0 н/д 3.773 0.0 н/д 0.0 н/д 0.0 1535.415 9212.49
Vitamin E (mg) 0.03 0.12 0.0 0.0 0.0 0.0 н/д 0.01 0.0 0.02 0.64 н/д 0.12 0.95 5.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.181 0.0 0.003 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.184 1.104
Lutein + zeaxanthin (mcg) 33.583 46.327 0.0 0.089 0.9 0.0 н/д 1.437 0.0 н/д 0.0 н/д 0.0 82.336 494.016
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.55 н/д н/д н/д 0.55 3.3
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Vitamin C (mg) 0.4 1.1 0.0 0.0 1.7 0.0 0.1 0.1 5.0 1.0 0.6 0.7 0.6 11.2 67.2
Thiamin (mg) 0.002 0.013 0.0 0.0 0.011 0.001 0.001 0.001 0.0 0.096 0.115 0.055 0.024 0.319 1.914
Riboflavin (mg) 0.007 0.011 0.0 0.0 0.007 0.0 0.001 0.001 0.007 0.04 0.049 0.068 0.048 0.239 1.434
Niacin (mg) 0.038 0.177 0.0 0.0 0.027 0.002 0.002 0.008 0.364 0.328 0.401 4.183 2.735 8.266 49.596
Pantothenic acid (mg) 0.03 0.049 0.0 н/д 0.027 н/д н/д н/д 0.007 0.112 0.139 0.7 0.366 1.43 8.58
Vitamin B-6 (mg) 0.008 0.025 0.0 0.0 0.027 0.007 0.003 0.001 0.007 0.056 0.082 0.405 0.141 0.763 4.578
Folate (mcg) 4.272 3.438 0.0 0.004 4.275 0.005 0.614 0.457 0.0 28.8 50.763 7.985 2.413 103.026 618.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 1.64 0.12 1.79 10.74
Choline (mg) 0.7 1.6 0.0 0.0 1.4 0.2 н/д 0.1 н/д 27.9 22.0 н/д 24.0 77.9 467.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 н/д 0.002 0.001 н/д 0.0 н/д 0.048 0.074 0.147 0.084 0.36 2.16
Threonine (g) 0.002 0.034 0.0 н/д 0.005 0.001 н/д 0.0 н/д 0.152 0.229 0.571 0.31 1.305 7.83
Isoleucine (g) 0.002 0.014 0.0 н/д 0.002 0.002 н/д 0.001 н/д 0.2 0.295 0.602 0.37 1.488 8.928
Leucine (g) 0.004 0.018 0.0 н/д 0.007 0.002 н/д 0.001 н/д 0.36 0.524 1.063 0.543 2.521 15.126
Lysine (g) 0.004 0.018 0.0 н/д 0.009 0.001 н/д 0.0 н/д 0.296 0.434 1.198 0.607 2.567 15.402
Methionine (g) 0.001 0.004 0.0 н/д 0.0 0.001 н/д н/д н/д 0.056 0.082 0.387 0.197 0.728 4.368
Cystine (g) 0.0 0.014 0.0 н/д 0.0 0.0 н/д н/д н/д 0.04 0.057 0.141 0.101 0.354 2.124
Phenylalanine (g) 0.002 0.011 0.0 н/д 0.007 0.001 н/д н/д н/д 0.248 0.36 0.51 0.29 1.429 8.574
Tyrosine (g) 0.001 0.007 0.0 н/д 0.002 0.001 н/д н/д н/д 0.096 0.147 0.442 0.241 0.938 5.628
Valine (g) 0.004 0.013 0.0 н/д 0.005 0.002 н/д 0.001 н/д 0.24 0.352 0.676 0.362 1.653 9.918
Arginine (g) 0.002 0.016 0.0 н/д 0.023 0.004 н/д н/д н/д 0.232 0.336 0.78 0.471 1.863 11.178
Histidine (g) 0.001 0.007 0.0 н/д 0.002 0.001 н/д н/д н/д 0.112 0.172 0.387 0.217 0.9 5.4
Alanine (g) 0.002 0.02 0.0 н/д 0.005 0.001 н/д н/д н/д 0.192 0.278 0.792 0.438 1.729 10.374
Aspartic acid (g) 0.014 0.034 0.0 н/д 0.02 0.003 н/д н/д н/д 0.528 0.77 1.339 0.668 3.376 20.256
Glutamic acid (g) 0.011 0.067 0.0 н/д 0.059 0.005 н/д н/д н/д 0.672 0.991 1.953 1.09 4.847 29.082
Glycine (g) 0.002 0.009 0.0 н/д 0.007 0.001 н/д н/д н/д 0.168 0.254 0.627 0.491 1.558 9.348
Proline (g) 0.002 0.009 0.0 н/д 0.002 0.001 н/д н/д н/д 0.24 0.352 0.461 0.366 1.433 8.598
Serine (g) 0.002 0.009 0.0 н/д 0.005 0.001 н/д н/д н/д 0.264 0.385 0.534 0.265 1.466 8.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.327 30.165 61.492 368.952
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.007 0.0 0.0 0.009 0.0 0.015 0.005 0.021 0.112 0.09 1.118 1.733 3.116 18.696
Phytosterols (mg) 0.712 н/д 0.0 0.04 3.375 0.019 0.116 0.272 н/д н/д н/д н/д н/д 4.533 27.198
Monounsaturated Fat (g) 0.004 0.002 0.0 0.0 0.002 0.0 0.006 0.001 0.036 0.304 0.033 2.045 2.51 4.943 29.658
Polyunsaturated (g) 0.009 0.022 0.0 0.0 0.005 0.001 0.005 0.002 0.014 0.208 0.156 1.143 1.299 2.863 17.178