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» Easy Sunflower Pate
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Easy Sunflower Pate
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 c. Nutritional yeast
1/4 tsp Sea kelp
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 c.
Sunflower
seeds, grnd
2 tablespoons
$2.39 per 7 1/2 ounces
$0.26
1/2 c.
Cornmeal
1 tablespoon
$5.69 per 40 ounces
$0.07
3 tsp
Parsley
1/2 teaspoon
$1.09 per cup
$0.01
1 1/2 tsp
Basil
1/4 teaspoon
$2.59 per cup
$0.01
1 tsp
Thyme
1/6 teaspoon
$1.97 per 2 ounces
$0.01
3/4 tsp
Sea salt
1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/2 tsp
Sage
0.08 teaspoon
$1.97 per 2 ounces
$0.00
1 c.
Potato
, finely grated
2 tablespoons
$0.50 per pound
$0.03
1 1/3 c.
Water
3 tablespoons
n/a
1/4 c.
Sunflower oil
2 teaspoons
$7.59 per 16 fluid ounces
$0.16
2 Tbsp. Tamari
1 teaspoon
$2.59 per 10 fluid ounces
$0.04
3 tsp
Horseradish
, prepared
1/2 teaspoon
$1.99 per 4 ounces
$0.04
Total per Serving
$0.64
Total Recipe
$3.83
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