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Easy Sunflower Pate - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 c. Nutritional yeast
1/4 tsp Sea kelp
Ingredients Per Serving Qty Common Price Price per Serving
1 c. Sunflower seeds, grnd 2 tablespoons
$2.39 per 7 1/2 ounces
$0.26
1/2 c. Cornmeal 1 tablespoon
$5.69 per 40 ounces
$0.07
3 tsp Parsley 1/2 teaspoon
$1.09 per cup
$0.01
1 1/2 tsp Basil 1/4 teaspoon
$2.59 per cup
$0.01
1 tsp Thyme 1/6 teaspoon
$1.97 per 2 ounces
$0.01
3/4 tsp Sea salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/2 tsp Sage 0.08 teaspoon
$1.97 per 2 ounces
$0.00
1 c. Potato, finely grated 2 tablespoons
$0.50 per pound
$0.03
1 1/3 c. Water 3 tablespoons
n/a
 
1/4 c. Sunflower oil 2 teaspoons
$7.59 per 16 fluid ounces
$0.16
2 Tbsp. Tamari 1 teaspoon
$2.59 per 10 fluid ounces
$0.04
3 tsp Horseradish, prepared 1/2 teaspoon
$1.99 per 4 ounces
$0.04
Total per Serving $0.64
Total Recipe $3.83
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