Рецепт Easy Summer Ice Cream Recipes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ice cream 66.0g	ice cream 66.0g	ice cream 66.0g	peaches 144.0g	sorbet 66.0g	Всего в порции	Всего в рецепте
Protein (g)	2.31	2.31	2.31	1.31	0.73	8.97	8.97
Total Fat (g)	7.26	7.26	7.26	0.36	1.32	23.46	23.46
Carbohydrates (g)	15.58	15.58	15.58	13.74	20.06	80.53	80.53
Ash (g)	0.59	0.59	0.59	0.62	0.26	2.67	2.67
Calories (kcal)	136.62	136.62	136.62	56.16	95.04	561.06	561.06
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	6.85	н/д	6.85	6.85
Glucose (dextrose) (g)	н/д	н/д	н/д	2.81	н/д	2.81	2.81
Fructose (g)	н/д	н/д	н/д	2.2	н/д	2.2	2.2
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.12	н/д	0.12	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.26	40.26	40.26	127.97	43.63	292.38	292.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.01	14.01	14.01	12.08	16.05	70.15	70.15
Galactose (g)	н/д	н/д	н/д	0.09	н/д	0.09	0.09
Dietary Fiber (g)	0.5	0.5	0.5	2.2	0.9	4.4	4.4
Calcium (mg)	84.48	84.48	84.48	8.64	35.64	297.72	297.72
Iron (mg)	0.06	0.06	0.06	0.36	0.09	0.63	0.63
Magnesium (mg)	9.24	9.24	9.24	12.96	5.28	45.96	45.96
Phosphorus (mg)	69.3	69.3	69.3	28.8	26.4	263.1	263.1
Potassium (mg)	131.34	131.34	131.34	273.6	63.36	730.98	730.98
Sodium (mg)	52.8	52.8	52.8	0.0	30.36	188.76	188.76
Zinc (mg)	0.46	0.46	0.46	0.24	0.32	1.93	1.93
Copper (mg)	0.013	0.013	0.013	0.101	0.02	0.16	0.16
Manganese (mg)	0.007	0.007	0.007	0.086	0.007	0.113	0.113
Selenium (mcg)	1.2	1.2	1.2	0.1	1.0	4.7	4.7
Vitamin A, IU (IU)	277.86	277.86	277.86	469.44	30.36	1333.38	1333.38
Retinol (mcg)	76.56	76.56	76.56	0.0	7.92	237.6	237.6
Vitamin A, RAE (mcg_RAE)	77.88	77.88	77.88	23.04	7.92	264.6	264.6
Beta Carotene (mcg)	12.54	12.54	12.54	233.28	0.66	271.56	271.56
Vitamin E (mg)	0.2	0.2	0.2	1.05	0.01	1.65	1.65
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	131.04	4.62	135.66	135.66
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	н/д	0.03	0.03
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.4	0.4	9.5	1.5	12.2	12.2
Thiamin (mg)	0.026	0.026	0.026	0.029	0.02	0.128	0.128
Riboflavin (mg)	0.158	0.158	0.158	0.043	0.066	0.584	0.584
Niacin (mg)	0.079	0.079	0.079	1.166	0.04	1.444	1.444
Pantothenic acid (mg)	0.383	0.383	0.383	0.216	0.145	1.51	1.51
Vitamin B-6 (mg)	0.033	0.033	0.033	0.043	0.013	0.155	0.155
Folate (mcg)	3.3	3.3	3.3	5.76	2.64	18.3	18.3
Vitamin B-12 (mcg)	0.26	0.26	0.26	0.0	0.09	0.86	0.86
Choline (mg)	17.2	17.2	17.2	8.8	5.1	65.3	65.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.033	0.033	0.014	н/д	0.113	0.113
Threonine (g)	0.099	0.099	0.099	0.029	н/д	0.326	0.326
Isoleucine (g)	0.132	0.132	0.132	0.029	н/д	0.425	0.425
Leucine (g)	0.211	0.211	0.211	0.043	н/д	0.677	0.677
Lysine (g)	0.172	0.172	0.172	0.043	н/д	0.558	0.558
Methionine (g)	0.053	0.053	0.053	0.014	н/д	0.173	0.173
Cystine (g)	0.02	0.02	0.02	0.014	н/д	0.074	0.074
Phenylalanine (g)	0.106	0.106	0.106	0.029	н/д	0.346	0.346
Tyrosine (g)	0.106	0.106	0.106	0.014	н/д	0.331	0.331
Valine (g)	0.145	0.145	0.145	0.029	н/д	0.464	0.464
Arginine (g)	0.086	0.086	0.086	0.029	н/д	0.286	0.286
Histidine (g)	0.059	0.059	0.059	0.014	н/д	0.193	0.193
Alanine (g)	0.079	0.079	0.079	0.043	н/д	0.281	0.281
Aspartic acid (g)	0.165	0.165	0.165	0.605	н/д	1.1	1.1
Glutamic acid (g)	0.449	0.449	0.449	0.086	н/д	1.433	1.433
Glycine (g)	0.059	0.059	0.059	0.029	н/д	0.207	0.207
Proline (g)	0.218	0.218	0.218	0.029	н/д	0.682	0.682
Serine (g)	0.119	0.119	0.119	0.043	н/д	0.4	0.4
Cholesterol (mg)	29.04	29.04	29.04	0.0	0.66	87.78	87.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.481	4.481	4.481	0.029	0.766	14.239	14.239
Phytosterols (mg)	н/д	н/д	н/д	14.4	н/д	14.4	14.4
Monounsaturated Fat (g)	1.96	1.96	1.96	0.101	0.35	6.331	6.331
Polyunsaturated (g)	0.297	0.297	0.297	0.13	0.053	1.073	1.073