Рецепт Easy Summer Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cake
7.08g 		mandarin oranges
64.97g 		eggs
49.28g 		oil
27.25g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.49 6.2 0.0 7.0 28.0
Total Fat (g) 0.82 0.03 4.9 27.25 33.0 132.0
Carbohydrates (g) 5.53 6.11 0.38 0.0 12.02 48.08
Ash (g) 0.16 0.19 0.42 0.0 0.78 3.12
Calories (kcal) 30.586 24.689 70.47 240.89 366.635 1466.54
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д 0.1 н/д 0.1 0.4
Fructose (g) н/д н/д 0.05 н/д 0.05 0.2
Lactose (g) н/д н/д 0.05 н/д 0.05 0.2
Maltose (g) н/д н/д 0.05 н/д 0.05 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 58.15 37.37 0.0 95.79 383.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 5.36 0.38 0.0 5.74 22.96
Galactose (g) н/д н/д 0.05 н/д 0.05 0.2
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.9 3.6
Calcium (mg) 9.558 7.796 26.118 0.0 43.473 173.892
Iron (mg) 0.03 0.18 0.9 0.01 1.12 4.48
Magnesium (mg) 0.708 7.147 5.914 0.0 13.768 55.072
Phosphorus (mg) 21.948 7.147 94.125 0.0 123.22 492.88
Potassium (mg) 5.806 88.359 66.035 0.0 160.2 640.8
Sodium (mg) 46.516 3.249 68.992 0.0 118.756 475.024
Zinc (mg) 0.02 0.34 0.55 0.0 0.91 3.64
Copper (mg) 0.005 0.026 0.049 0.0 0.08 0.32
Manganese (mg) 0.013 н/д 0.02 н/д 0.033 0.132
Selenium (mcg) н/д 0.3 15.6 0.0 15.9 63.6
Vitamin A, IU (IU) 0.071 852.406 239.994 0.0 1092.471 4369.884
Retinol (mcg) 0.0 0.0 68.499 0.0 68.499 273.996
Vitamin A, RAE (mcg_RAE) 0.0 42.88 68.992 0.0 111.872 447.488
Beta Carotene (mcg) н/д 193.611 4.928 0.0 198.539 794.156
Vitamin E (mg) н/д 0.1 0.48 2.51 3.09 12.36
Vitamin D (IU) н/д н/д 17.248 н/д 17.248 68.992
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 157.877 163.117 0.0 320.994 1283.976
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.25 н/д 0.25 1.0
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 22.0 0.0 0.0 22.0 88.0
Thiamin (mg) 0.006 0.058 0.034 0.0 0.099 0.396
Riboflavin (mg) 0.004 0.019 0.237 0.0 0.26 1.04
Niacin (mg) 0.022 0.292 0.034 0.0 0.349 1.396
Pantothenic acid (mg) 0.025 н/д 0.71 0.0 0.735 2.94
Vitamin B-6 (mg) 0.006 0.026 0.069 0.0 0.101 0.404
Folate (mcg) 0.637 3.249 23.162 0.0 27.047 108.188
Vitamin B-12 (mcg) 0.01 0.0 0.64 0.0 0.64 2.56
Choline (mg) н/д 3.9 123.7 н/д 127.6 510.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.084 0.0 0.088 0.352
Threonine (g) 0.01 н/д 0.276 0.0 0.286 1.144
Isoleucine (g) 0.013 н/д 0.33 0.0 0.344 1.376
Leucine (g) 0.023 н/д 0.537 0.0 0.561 2.244
Lysine (g) 0.014 н/д 0.448 0.0 0.463 1.852
Methionine (g) 0.006 н/д 0.187 0.0 0.193 0.772
Cystine (g) 0.006 н/д 0.133 0.0 0.139 0.556
Phenylalanine (g) 0.014 н/д 0.335 0.0 0.349 1.396
Tyrosine (g) 0.01 н/д 0.246 0.0 0.256 1.024
Valine (g) 0.015 н/д 0.424 0.0 0.439 1.756
Arginine (g) 0.011 н/д 0.404 0.0 0.415 1.66
Histidine (g) 0.006 н/д 0.153 0.0 0.159 0.636
Alanine (g) 0.009 н/д 0.365 0.0 0.374 1.496
Aspartic acid (g) 0.016 н/д 0.655 0.0 0.671 2.684
Glutamic acid (g) 0.091 н/д 0.828 0.0 0.919 3.676
Glycine (g) 0.009 н/д 0.212 0.0 0.221 0.884
Proline (g) 0.033 н/д 0.251 0.0 0.284 1.136
Serine (g) 0.016 н/д 0.478 0.0 0.494 1.976
Cholesterol (mg) 0.142 0.0 208.454 0.0 208.596 834.384
Trans Fat (g) н/д н/д н/д 0.703 0.703 2.812
Saturated Fat (g) 0.123 0.0 1.528 2.025 3.676 14.704
Phytosterols (mg) н/д н/д н/д 68.125 68.125 272.5
Monounsaturated Fat (g) 0.344 0.006 1.878 6.194 8.422 33.688
Polyunsaturated (g) 0.31 0.006 0.67 17.751 18.737 74.948