Рецепт Easy Summer Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cake 7.08g	mandarin oranges 64.97g	eggs 49.28g	oil 27.25g	Всего в порции	Всего в рецепте
Protein (g)	0.31	0.49	6.2	0.0	7.0	28.0
Total Fat (g)	0.82	0.03	4.9	27.25	33.0	132.0
Carbohydrates (g)	5.53	6.11	0.38	0.0	12.02	48.08
Ash (g)	0.16	0.19	0.42	0.0	0.78	3.12
Calories (kcal)	30.586	24.689	70.47	240.89	366.635	1466.54
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	0.1	0.4
Fructose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Lactose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Maltose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.26	58.15	37.37	0.0	95.79	383.16
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	5.36	0.38	0.0	5.74	22.96
Galactose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Dietary Fiber (g)	0.1	0.8	0.0	0.0	0.9	3.6
Calcium (mg)	9.558	7.796	26.118	0.0	43.473	173.892
Iron (mg)	0.03	0.18	0.9	0.01	1.12	4.48
Magnesium (mg)	0.708	7.147	5.914	0.0	13.768	55.072
Phosphorus (mg)	21.948	7.147	94.125	0.0	123.22	492.88
Potassium (mg)	5.806	88.359	66.035	0.0	160.2	640.8
Sodium (mg)	46.516	3.249	68.992	0.0	118.756	475.024
Zinc (mg)	0.02	0.34	0.55	0.0	0.91	3.64
Copper (mg)	0.005	0.026	0.049	0.0	0.08	0.32
Manganese (mg)	0.013	н/д	0.02	н/д	0.033	0.132
Selenium (mcg)	н/д	0.3	15.6	0.0	15.9	63.6
Vitamin A, IU (IU)	0.071	852.406	239.994	0.0	1092.471	4369.884
Retinol (mcg)	0.0	0.0	68.499	0.0	68.499	273.996
Vitamin A, RAE (mcg_RAE)	0.0	42.88	68.992	0.0	111.872	447.488
Beta Carotene (mcg)	н/д	193.611	4.928	0.0	198.539	794.156
Vitamin E (mg)	н/д	0.1	0.48	2.51	3.09	12.36
Vitamin D (IU)	н/д	н/д	17.248	н/д	17.248	68.992
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	157.877	163.117	0.0	320.994	1283.976
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.25	н/д	0.25	1.0
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.01	0.04
Vitamin C (mg)	0.0	22.0	0.0	0.0	22.0	88.0
Thiamin (mg)	0.006	0.058	0.034	0.0	0.099	0.396
Riboflavin (mg)	0.004	0.019	0.237	0.0	0.26	1.04
Niacin (mg)	0.022	0.292	0.034	0.0	0.349	1.396
Pantothenic acid (mg)	0.025	н/д	0.71	0.0	0.735	2.94
Vitamin B-6 (mg)	0.006	0.026	0.069	0.0	0.101	0.404
Folate (mcg)	0.637	3.249	23.162	0.0	27.047	108.188
Vitamin B-12 (mcg)	0.01	0.0	0.64	0.0	0.64	2.56
Choline (mg)	н/д	3.9	123.7	н/д	127.6	510.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	н/д	0.084	0.0	0.088	0.352
Threonine (g)	0.01	н/д	0.276	0.0	0.286	1.144
Isoleucine (g)	0.013	н/д	0.33	0.0	0.344	1.376
Leucine (g)	0.023	н/д	0.537	0.0	0.561	2.244
Lysine (g)	0.014	н/д	0.448	0.0	0.463	1.852
Methionine (g)	0.006	н/д	0.187	0.0	0.193	0.772
Cystine (g)	0.006	н/д	0.133	0.0	0.139	0.556
Phenylalanine (g)	0.014	н/д	0.335	0.0	0.349	1.396
Tyrosine (g)	0.01	н/д	0.246	0.0	0.256	1.024
Valine (g)	0.015	н/д	0.424	0.0	0.439	1.756
Arginine (g)	0.011	н/д	0.404	0.0	0.415	1.66
Histidine (g)	0.006	н/д	0.153	0.0	0.159	0.636
Alanine (g)	0.009	н/д	0.365	0.0	0.374	1.496
Aspartic acid (g)	0.016	н/д	0.655	0.0	0.671	2.684
Glutamic acid (g)	0.091	н/д	0.828	0.0	0.919	3.676
Glycine (g)	0.009	н/д	0.212	0.0	0.221	0.884
Proline (g)	0.033	н/д	0.251	0.0	0.284	1.136
Serine (g)	0.016	н/д	0.478	0.0	0.494	1.976
Cholesterol (mg)	0.142	0.0	208.454	0.0	208.596	834.384
Trans Fat (g)	н/д	н/д	н/д	0.703	0.703	2.812
Saturated Fat (g)	0.123	0.0	1.528	2.025	3.676	14.704
Phytosterols (mg)	н/д	н/д	н/д	68.125	68.125	272.5
Monounsaturated Fat (g)	0.344	0.006	1.878	6.194	8.422	33.688
Polyunsaturated (g)	0.31	0.006	0.67	17.751	18.737	74.948