Рецепт Easy Summer Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9 inch) graham cracker crumb crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		milk
66.85g 		lemon juice
15.25g 		vanilla extract
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.68 5.29 0.06 0.0 7.03 56.24
Total Fat (g) 9.71 5.82 0.0 0.0 15.52 124.16
Carbohydrates (g) 1.15 36.37 1.32 0.07 38.9 311.2
Ash (g) 0.37 1.22 0.04 0.0 1.64 13.12
Calories (kcal) 96.957 214.589 3.813 1.512 316.87 2534.96
Starch (g) 0.1 н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.91 н/д н/д н/д 0.91 7.28
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 15.43 18.16 13.84 0.28 47.7 381.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 36.37 0.37 0.07 37.71 301.68
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) 27.783 189.854 1.068 0.058 218.762 1750.096
Iron (mg) 0.11 0.13 0.0 0.0 0.24 1.92
Magnesium (mg) 2.552 17.381 0.915 0.063 20.911 167.288
Phosphorus (mg) 30.051 169.131 0.915 0.032 200.128 1601.024
Potassium (mg) 39.123 248.014 18.91 0.777 306.824 2454.592
Sodium (mg) 91.004 84.9 0.153 0.047 176.103 1408.824
Zinc (mg) 0.14 0.63 0.01 0.0 0.78 6.24
Copper (mg) 0.006 0.013 0.005 0.0 0.024 0.192
Manganese (mg) 0.003 0.007 0.002 0.001 0.012 0.096
Selenium (mcg) 0.7 9.9 0.0 0.0 10.6 84.8
Vitamin A, IU (IU) 358.628 178.49 3.05 0.0 540.167 4321.336
Retinol (mcg) 101.777 48.801 0.0 0.0 150.577 1204.616
Vitamin A, RAE (mcg_RAE) 102.627 49.469 0.153 0.0 152.249 1217.992
Beta Carotene (mcg) 11.624 9.359 0.458 0.0 21.44 171.52
Vitamin E (mg) 0.18 0.11 0.02 0.0 0.31 2.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 1.373 10.984
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 7.0 0.0 8.8 70.4
Thiamin (mg) 0.006 0.06 0.005 0.0 0.07 0.56
Riboflavin (mg) 0.037 0.281 0.002 0.001 0.32 2.56
Niacin (mg) 0.043 0.14 0.015 0.002 0.2 1.6
Pantothenic acid (mg) 0.162 0.501 0.015 0.0 0.678 5.424
Vitamin B-6 (mg) 0.011 0.033 0.008 0.0 0.053 0.424
Folate (mcg) 3.119 7.354 1.983 0.0 12.455 99.64
Vitamin B-12 (mcg) 0.07 0.29 0.0 0.0 0.37 2.96
Choline (mg) 7.7 59.6 0.8 н/д 68.1 544.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.074 н/д н/д 0.093 0.744
Threonine (g) 0.065 0.241 н/д н/д 0.306 2.448
Isoleucine (g) 0.091 0.321 н/д н/д 0.412 3.296
Leucine (g) 0.187 0.521 н/д н/д 0.709 5.672
Lysine (g) 0.162 0.421 н/д н/д 0.583 4.664
Methionine (g) 0.054 0.134 н/д н/д 0.188 1.504
Cystine (g) 0.011 0.047 н/д н/д 0.058 0.464
Phenylalanine (g) 0.082 0.254 н/д н/д 0.336 2.688
Tyrosine (g) 0.085 0.254 н/д н/д 0.339 2.712
Valine (g) 0.113 0.354 н/д н/д 0.468 3.744
Arginine (g) 0.068 0.194 н/д н/д 0.262 2.096
Histidine (g) 0.051 0.14 н/д н/д 0.191 1.528
Alanine (g) 0.051 0.18 н/д н/д 0.232 1.856
Aspartic acid (g) 0.145 0.401 н/д н/д 0.546 4.368
Glutamic acid (g) 0.369 1.11 н/д н/д 1.478 11.824
Glycine (g) 0.04 0.114 н/д н/д 0.153 1.224
Proline (g) 0.19 0.515 н/д н/д 0.705 5.64
Serine (g) 0.105 0.287 н/д н/д 0.392 3.136
Cholesterol (mg) 31.185 22.729 0.0 0.0 53.914 431.312
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.469 3.67 0.0 0.0 9.139 73.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.444 1.624 0.0 0.0 4.068 32.544
Polyunsaturated (g) 0.408 0.227 0.0 0.0 0.636 5.088