Рецепт Easy Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Herbs du Provence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		broth
117.5g 		onion
49.5g 		garlic
1.31g 		celery
17.8g 		bread
32.0g 		egg
22.0g 		butter
56.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.54 0.08 0.12 3.76 2.77 0.48 7.76 15.52
Total Fat (g) 0.0 0.05 0.01 0.03 0.59 2.19 45.83 48.69 97.38
Carbohydrates (g) 1.5 4.62 0.43 0.53 18.06 0.17 0.03 25.35 50.7
Ash (g) 1.32 0.17 0.02 0.13 0.7 0.19 1.19 3.72 7.44
Calories (kcal) 5.875 19.8 1.944 2.848 92.48 31.46 405.105 559.512 1119.024
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.49 н/д 0.02 н/д 0.02 н/д 0.53 1.06
Glucose (dextrose) (g) н/д 0.98 н/д 0.1 н/д 0.05 н/д 1.12 2.24
Fructose (g) н/д 0.64 н/д 0.09 н/д 0.02 н/д 0.75 1.5
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.02 0.04
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.02 0.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.68 44.11 0.76 16.99 8.9 16.68 8.97 211.09 422.18
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 2.1 0.01 0.33 0.82 0.17 0.03 4.46 8.92
Galactose (g) н/д 0.0 н/д 0.12 н/д 0.02 н/д 0.14 0.28
Dietary Fiber (g) 0.0 0.8 0.0 0.3 0.8 0.0 0.0 1.9 3.8
Calcium (mg) 0.0 11.385 2.362 7.12 14.08 11.66 13.56 60.167 120.334
Iron (mg) 0.0 0.1 0.02 0.04 1.16 0.4 0.01 1.74 3.48
Magnesium (mg) н/д 4.95 0.326 1.958 8.96 2.64 1.13 19.964 39.928
Phosphorus (mg) н/д 14.355 1.997 4.272 36.48 42.02 13.56 112.684 225.368
Potassium (mg) н/д 72.27 5.233 46.28 40.96 29.48 13.56 207.783 415.566
Sodium (mg) 470.0 1.98 0.222 14.24 208.0 30.8 325.44 1050.682 2101.364
Zinc (mg) н/д 0.08 0.02 0.02 0.3 0.24 0.05 0.72 1.44
Copper (mg) н/д 0.02 0.004 0.007 0.045 0.022 0.0 0.098 0.196
Manganese (mg) н/д 0.064 0.022 0.018 0.166 0.009 0.0 0.279 0.558
Selenium (mcg) н/д 0.2 0.2 0.1 8.7 7.0 0.6 16.7 33.4
Vitamin A, IU (IU) 250.275 0.99 0.117 79.922 0.0 107.14 1411.935 1850.379 3700.758
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 30.58 379.115 409.695 819.39
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 3.916 0.0 30.8 386.46 421.176 842.352
Beta Carotene (mcg) н/д 0.495 0.065 48.06 0.0 2.2 89.27 140.09 280.18
Vitamin E (mg) н/д 0.01 0.0 0.05 0.06 0.21 1.31 1.64 3.28
Vitamin D (IU) н/д н/д н/д н/д н/д 7.7 31.64 39.34 78.68
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.98 0.209 50.374 3.84 72.82 0.0 129.223 258.446
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.11 0.0 0.11 0.22
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.4 0.6 0.1 0.0 0.0 4.7 9.4
Thiamin (mg) н/д 0.025 0.003 0.004 0.138 0.015 0.006 0.19 0.38
Riboflavin (mg) н/д 0.015 0.001 0.011 0.093 0.106 0.017 0.242 0.484
Niacin (mg) н/д 0.059 0.009 0.057 1.523 0.015 0.023 1.687 3.374
Pantothenic acid (mg) н/д 0.059 0.008 0.045 0.106 0.317 0.062 0.596 1.192
Vitamin B-6 (mg) н/д 0.059 0.016 0.012 0.032 0.031 0.0 0.151 0.302
Folate (mcg) н/д 9.405 0.039 6.408 47.36 10.34 1.695 75.247 150.494
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.28 0.1 0.38 0.76
Choline (mg) н/д 3.0 0.3 1.1 4.7 55.2 10.6 75.0 150.0
Folic acid (mcg) н/д 0.0 0.0 0.0 37.44 0.0 0.0 37.44 74.88
Tryptophan (g) н/д 0.005 0.001 0.002 0.038 0.037 0.006 0.089 0.178
Threonine (g) н/д 0.01 0.002 0.004 0.09 0.123 0.023 0.251 0.502
Isoleucine (g) н/д 0.005 0.003 0.004 0.118 0.147 0.028 0.305 0.61
Leucine (g) н/д 0.015 0.004 0.005 0.221 0.24 0.045 0.53 1.06
Lysine (g) н/д 0.02 0.004 0.005 0.096 0.2 0.04 0.364 0.728
Methionine (g) н/д 0.0 0.001 0.002 0.048 0.084 0.011 0.146 0.292
Cystine (g) н/д 0.0 0.001 0.0 0.077 0.059 0.006 0.143 0.286
Phenylalanine (g) н/д 0.015 0.002 0.004 0.157 0.15 0.023 0.35 0.7
Tyrosine (g) н/д 0.005 0.001 0.002 0.061 0.11 0.023 0.201 0.402
Valine (g) н/д 0.01 0.004 0.005 0.138 0.189 0.034 0.38 0.76
Arginine (g) н/д 0.05 0.008 0.004 0.118 0.18 0.017 0.377 0.754
Histidine (g) н/д 0.005 0.001 0.002 0.067 0.068 0.011 0.155 0.31
Alanine (g) н/д 0.01 0.002 0.004 0.106 0.163 0.017 0.301 0.602
Aspartic acid (g) н/д 0.045 0.006 0.021 0.144 0.293 0.034 0.543 1.086
Glutamic acid (g) н/д 0.129 0.011 0.016 1.053 0.37 0.102 1.679 3.358
Glycine (g) н/д 0.015 0.003 0.004 0.115 0.095 0.011 0.242 0.484
Proline (g) н/д 0.005 0.001 0.004 0.355 0.112 0.045 0.522 1.044
Serine (g) н/д 0.01 0.002 0.004 0.144 0.213 0.028 0.402 0.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 93.06 121.475 214.535 429.07
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.02 0.001 0.007 0.16 0.682 29.024 29.894 59.788
Phytosterols (mg) н/д 7.425 н/д 1.068 н/д н/д н/д 8.493 16.986
Monounsaturated Fat (g) н/д 0.005 0.0 0.005 0.112 0.838 11.876 12.837 25.674
Polyunsaturated (g) н/д 0.01 0.003 0.014 0.253 0.299 1.718 2.297 4.594