Рецепт Easy Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mushrooms
8.73g |
cream cheese
0.0g |
almonds
0.24g |
parmesan cheese
0.0g |
butter
56.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | н/д | 0.05 | н/д | 0.48 | 0.8 | 1.6 |
Total Fat (g) | 0.03 | н/д | 0.12 | н/д | 45.83 | 45.98 | 91.96 |
Carbohydrates (g) | 0.29 | н/д | 0.05 | н/д | 0.03 | 0.37 | 0.74 |
Ash (g) | 0.07 | н/д | 0.01 | н/д | 1.19 | 1.27 | 2.54 |
Calories (kcal) | 1.921 | н/д | 1.38 | н/д | 405.105 | 408.406 | 816.812 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | 0.13 | н/д | 0.0 | н/д | н/д | 0.13 | 0.26 |
Fructose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.04 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 8.07 | н/д | 0.01 | н/д | 8.97 | 17.05 | 34.1 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | н/д | 0.01 | н/д | 0.03 | 0.19 | 0.38 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 0.262 | н/д | 0.634 | н/д | 13.56 | 14.456 | 28.912 |
Iron (mg) | 0.04 | н/д | 0.01 | н/д | 0.01 | 0.06 | 0.12 |
Magnesium (mg) | 0.786 | н/д | 0.643 | н/д | 1.13 | 2.559 | 5.118 |
Phosphorus (mg) | 7.508 | н/д | 1.162 | н/д | 13.56 | 22.229 | 44.458 |
Potassium (mg) | 27.761 | н/д | 1.692 | н/д | 13.56 | 43.013 | 86.026 |
Sodium (mg) | 0.437 | н/д | 0.002 | н/д | 325.44 | 325.879 | 651.758 |
Zinc (mg) | 0.05 | н/д | 0.01 | н/д | 0.05 | 0.1 | 0.2 |
Copper (mg) | 0.028 | н/д | 0.002 | н/д | 0.0 | 0.03 | 0.06 |
Manganese (mg) | 0.004 | н/д | 0.005 | н/д | 0.0 | 0.01 | 0.02 |
Selenium (mcg) | 0.8 | н/д | 0.0 | н/д | 0.6 | 1.4 | 2.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.002 | н/д | 1411.935 | 1411.937 | 2823.874 |
Retinol (mcg) | 0.0 | н/д | 0.0 | н/д | 379.115 | 379.115 | 758.23 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | н/д | 386.46 | 386.46 | 772.92 |
Beta Carotene (mcg) | 0.0 | н/д | 0.002 | н/д | 89.27 | 89.272 | 178.544 |
Vitamin E (mg) | 0.0 | н/д | 0.06 | н/д | 1.31 | 1.37 | 2.74 |
Vitamin D (IU) | 1.571 | н/д | н/д | н/д | 31.64 | 33.211 | 66.422 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.002 | 0.004 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | н/д | 0.0 | н/д | 0.0 | 0.2 | 0.4 |
Thiamin (mg) | 0.007 | н/д | 0.001 | н/д | 0.006 | 0.013 | 0.026 |
Riboflavin (mg) | 0.035 | н/д | 0.002 | н/д | 0.017 | 0.054 | 0.108 |
Niacin (mg) | 0.315 | н/д | 0.008 | н/д | 0.023 | 0.346 | 0.692 |
Pantothenic acid (mg) | 0.131 | н/д | 0.001 | н/д | 0.062 | 0.194 | 0.388 |
Vitamin B-6 (mg) | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.009 | 0.018 |
Folate (mcg) | 1.397 | н/д | 0.12 | н/д | 1.695 | 3.212 | 6.424 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.2 |
Choline (mg) | 1.5 | н/д | 0.1 | н/д | 10.6 | 12.3 | 24.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | 0.001 | н/д | 0.006 | 0.01 | 0.02 |
Threonine (g) | 0.01 | н/д | 0.001 | н/д | 0.023 | 0.034 | 0.068 |
Isoleucine (g) | 0.007 | н/д | 0.002 | н/д | 0.028 | 0.037 | 0.074 |
Leucine (g) | 0.01 | н/д | 0.004 | н/д | 0.045 | 0.059 | 0.118 |
Lysine (g) | 0.01 | н/д | 0.001 | н/д | 0.04 | 0.051 | 0.102 |
Methionine (g) | 0.003 | н/д | 0.0 | н/д | 0.011 | 0.014 | 0.028 |
Cystine (g) | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.007 | 0.014 |
Phenylalanine (g) | 0.008 | н/д | 0.003 | н/д | 0.023 | 0.033 | 0.066 |
Tyrosine (g) | 0.003 | н/д | 0.001 | н/д | 0.023 | 0.027 | 0.054 |
Valine (g) | 0.02 | н/д | 0.002 | н/д | 0.034 | 0.056 | 0.112 |
Arginine (g) | 0.007 | н/д | 0.006 | н/д | 0.017 | 0.03 | 0.06 |
Histidine (g) | 0.005 | н/д | 0.001 | н/д | 0.011 | 0.018 | 0.036 |
Alanine (g) | 0.017 | н/д | 0.002 | н/д | 0.017 | 0.037 | 0.074 |
Aspartic acid (g) | 0.017 | н/д | 0.007 | н/д | 0.034 | 0.058 | 0.116 |
Glutamic acid (g) | 0.03 | н/д | 0.016 | н/д | 0.102 | 0.148 | 0.296 |
Glycine (g) | 0.008 | н/д | 0.004 | н/д | 0.011 | 0.023 | 0.046 |
Proline (g) | 0.007 | н/д | 0.002 | н/д | 0.045 | 0.055 | 0.11 |
Serine (g) | 0.008 | н/д | 0.002 | н/д | 0.028 | 0.038 | 0.076 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | н/д | 121.475 | 121.475 | 242.95 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | н/д | 0.009 | н/д | 29.024 | 29.036 | 58.072 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.074 | н/д | 11.876 | 11.95 | 23.9 |
Polyunsaturated (g) | 0.012 | н/д | 0.029 | н/д | 1.718 | 1.759 | 3.518 |