Рецепт Easy Stromboli - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread dough 20.0g	Всего в порции	Всего в рецепте
Protein (g)	1.76	1.76	1.76
Total Fat (g)	0.7	0.7	0.7
Carbohydrates (g)	10.0	10.0	10.0
Ash (g)	0.38	0.38	0.38
Calories (kcal)	54.2	54.2	54.2
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	7.14	7.14	7.14
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.17	0.17	0.17
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.5	0.5
Calcium (mg)	15.6	15.6	15.6
Iron (mg)	0.59	0.59	0.59
Magnesium (mg)	5.4	5.4	5.4
Phosphorus (mg)	20.6	20.6	20.6
Potassium (mg)	22.0	22.0	22.0
Sodium (mg)	116.8	116.8	116.8
Zinc (mg)	0.17	0.17	0.17
Copper (mg)	0.038	0.038	0.038
Manganese (mg)	0.092	0.092	0.092
Selenium (mcg)	5.4	5.4	5.4
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.06	0.06	0.06
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.6	9.6	9.6
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.094	0.094	0.094
Riboflavin (mg)	0.058	0.058	0.058
Niacin (mg)	0.876	0.876	0.876
Pantothenic acid (mg)	0.076	0.076	0.076
Vitamin B-6 (mg)	0.01	0.01	0.01
Folate (mcg)	38.2	38.2	38.2
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.0	3.0	3.0
Folic acid (mcg)	32.2	32.2	32.2
Tryptophan (g)	0.02	0.02	0.02
Threonine (g)	0.05	0.05	0.05
Isoleucine (g)	0.066	0.066	0.066
Leucine (g)	0.122	0.122	0.122
Lysine (g)	0.04	0.04	0.04
Methionine (g)	0.032	0.032	0.032
Cystine (g)	0.038	0.038	0.038
Phenylalanine (g)	0.086	0.086	0.086
Tyrosine (g)	0.05	0.05	0.05
Valine (g)	0.076	0.076	0.076
Arginine (g)	0.064	0.064	0.064
Histidine (g)	0.038	0.038	0.038
Alanine (g)	0.056	0.056	0.056
Aspartic acid (g)	0.076	0.076	0.076
Glutamic acid (g)	0.598	0.598	0.598
Glycine (g)	0.062	0.062	0.062
Proline (g)	0.2	0.2	0.2
Serine (g)	0.086	0.086	0.086
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.172	0.172	0.172
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.162	0.162	0.162
Polyunsaturated (g)	0.278	0.278	0.278