Рецепт Easy Strawberry Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. pkg. or possibly 1 lg. pkg. French vanilla instant pudding

1 extra lg. carton Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	angel food cake 61.43g	strawberries 142.0g	whip 0.0g	almond extract 0.7g	Всего в порции	Всего в рецепте
Protein (g)	5.47	0.74	н/д	0.0	6.21	37.26
Total Fat (g)	0.25	0.2	н/д	0.0	0.44	2.64
Carbohydrates (g)	52.27	29.82	н/д	0.09	82.18	493.08
Ash (g)	1.72	0.43	н/д	0.0	2.15	12.9
Calories (kcal)	229.115	110.76	н/д	2.016	341.891	2051.346
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.2	0.2	1.2
Water (g)	1.72	110.83	н/д	0.37	112.92	677.52
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	27.15	26.43	н/д	0.09	53.66	321.96
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	2.7	н/д	0.0	2.9	17.4
Calcium (mg)	74.324	15.62	н/д	0.077	90.021	540.126
Iron (mg)	0.2	0.67	н/д	0.0	0.86	5.16
Magnesium (mg)	6.757	8.52	н/д	0.084	15.361	92.166
Phosphorus (mg)	207.002	17.04	н/д	0.042	224.084	1344.504
Potassium (mg)	121.007	139.16	н/д	1.036	261.203	1567.218
Sodium (mg)	452.702	1.42	н/д	0.063	454.185	2725.11
Zinc (mg)	0.1	0.07	н/д	0.0	0.17	1.02
Copper (mg)	0.055	0.028	н/д	0.0	0.084	0.504
Manganese (mg)	0.086	0.355	н/д	0.002	0.443	2.658
Selenium (mcg)	7.7	1.0	н/д	0.0	8.7	52.2
Vitamin A, IU (IU)	0.0	38.34	н/д	0.0	38.34	230.04
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.42	н/д	0.0	1.42	8.52
Beta Carotene (mcg)	0.0	22.72	н/д	0.0	22.72	136.32
Vitamin E (mg)	0.01	0.34	н/д	0.0	0.35	2.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.614	32.66	н/д	0.0	33.274	199.644
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	56.1	н/д	0.0	56.1	336.6
Thiamin (mg)	0.104	0.028	н/д	0.0	0.133	0.798
Riboflavin (mg)	0.203	0.114	н/д	0.001	0.317	1.902
Niacin (mg)	0.172	0.412	н/д	0.003	0.587	3.522
Pantothenic acid (mg)	0.16	0.156	н/д	0.0	0.316	1.896
Vitamin B-6 (mg)	0.006	0.043	н/д	0.0	0.049	0.294
Folate (mcg)	56.511	5.68	н/д	0.0	62.191	373.146
Vitamin B-12 (mcg)	0.03	0.0	н/д	0.0	0.03	0.18
Choline (mg)	1.2	6.8	н/д	н/д	8.0	48.0
Folic acid (mcg)	49.754	0.0	н/д	0.0	49.754	298.524
Tryptophan (g)	0.068	0.014	н/д	н/д	0.082	0.492
Threonine (g)	0.233	0.028	н/д	н/д	0.262	1.572
Isoleucine (g)	0.289	0.014	н/д	н/д	0.303	1.818
Leucine (g)	0.442	0.043	н/д	н/д	0.485	2.91
Lysine (g)	0.338	0.028	н/д	н/д	0.366	2.196
Methionine (g)	0.172	0.0	н/д	н/д	0.172	1.032
Cystine (g)	0.135	0.0	н/д	н/д	0.135	0.81
Phenylalanine (g)	0.307	0.028	н/д	н/д	0.336	2.016
Tyrosine (g)	0.203	0.028	н/д	н/д	0.231	1.386
Valine (g)	0.326	0.028	н/д	н/д	0.354	2.124
Arginine (g)	0.283	0.028	н/д	н/д	0.311	1.866
Histidine (g)	0.117	0.014	н/д	н/д	0.131	0.786
Alanine (g)	0.289	0.043	н/д	н/д	0.331	1.986
Aspartic acid (g)	0.498	0.17	н/д	н/д	0.668	4.008
Glutamic acid (g)	0.885	0.114	н/д	н/д	0.998	5.988
Glycine (g)	0.19	0.028	н/д	н/д	0.219	1.314
Proline (g)	0.27	0.028	н/д	н/д	0.299	1.794
Serine (g)	0.356	0.028	н/д	н/д	0.385	2.31
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.037	0.014	н/д	0.0	0.051	0.306
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	0.028	н/д	0.0	0.053	0.318
Polyunsaturated (g)	0.111	0.099	н/д	0.0	0.21	1.26