Рецепт Easy Strawberry Trifle - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 10	strawberries 57.15g	sugar 2.52g	vanilla pudding 10.0g	cream cheese 8.5g	cake 47.32g	Всего в порции	Всего в рецепте
Protein (g)	0.38	0.0	0.0	0.5	2.08	2.97	29.7
Total Fat (g)	0.17	0.0	0.06	2.91	5.49	8.63	86.3
Carbohydrates (g)	4.39	2.52	9.29	0.35	36.96	53.5	535.0
Ash (g)	0.23	0.0	0.39	0.11	1.09	1.82	18.2
Calories (kcal)	18.289	9.752	37.7	29.087	204.414	299.242	2992.42
Starch (g)	0.02	н/д	н/д	0.03	н/д	0.05	0.5
Sucrose (g)	0.27	н/д	н/д	0.0	н/д	0.27	2.7
Glucose (dextrose) (g)	1.14	н/д	н/д	0.0	н/д	1.14	11.4
Fructose (g)	1.39	н/д	н/д	0.0	н/д	1.39	13.9
Lactose (g)	0.0	н/д	н/д	0.27	н/д	0.27	2.7
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	51.98	0.0	0.26	4.63	1.75	58.62	586.2
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.79	2.52	9.29	0.27	н/д	14.88	148.8
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.5	1.7	17.0
Calcium (mg)	9.144	0.025	1.2	8.335	63.879	82.584	825.84
Iron (mg)	0.23	0.0	0.0	0.03	0.23	0.5	5.0
Magnesium (mg)	7.43	0.0	0.1	0.765	4.732	13.027	130.27
Phosphorus (mg)	13.716	0.0	70.5	9.015	146.686	239.918	2399.18
Potassium (mg)	87.443	0.05	1.2	11.737	38.801	139.231	1392.31
Sodium (mg)	0.572	0.0	144.1	27.301	310.879	482.852	4828.52
Zinc (mg)	0.08	0.0	0.01	0.04	0.13	0.26	2.6
Copper (mg)	0.029	0.0	0.009	0.002	0.033	0.072	0.72
Manganese (mg)	0.223	0.0	0.0	0.001	0.09	0.314	3.14
Selenium (mcg)	0.2	0.0	0.1	0.2	н/д	0.5	5.0
Vitamin A, IU (IU)	6.858	0.0	0.2	107.588	0.473	115.12	1151.2
Retinol (mcg)	0.0	0.0	0.1	30.533	0.0	30.633	306.33
Vitamin A, RAE (mcg_RAE)	0.572	0.0	0.1	30.788	0.0	31.46	314.6
Beta Carotene (mcg)	4.001	0.0	0.0	3.487	н/д	7.488	74.88
Vitamin E (mg)	0.17	0.0	0.0	0.06	н/д	0.22	2.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	14.86	0.0	0.0	0.0	н/д	14.86	148.6
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.0	н/д	0.05	0.5
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.1
Vitamin C (mg)	33.6	0.0	0.0	0.0	0.1	33.7	337.0
Thiamin (mg)	0.011	0.0	0.0	0.002	0.038	0.051	0.51
Riboflavin (mg)	0.011	0.001	0.003	0.011	0.024	0.05	0.5
Niacin (mg)	0.223	0.0	0.001	0.013	0.147	0.383	3.83
Pantothenic acid (mg)	0.074	0.0	0.003	0.048	0.17	0.296	2.96
Vitamin B-6 (mg)	0.029	0.0	0.0	0.003	0.038	0.07	0.7
Folate (mcg)	13.716	0.0	0.0	0.936	4.259	18.911	189.11
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.05	0.07	0.7
Choline (mg)	3.3	0.0	0.1	2.3	н/д	5.7	57.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	н/д	н/д	0.006	0.028	0.04	0.4
Threonine (g)	0.011	н/д	н/д	0.02	0.066	0.097	0.97
Isoleucine (g)	0.011	н/д	н/д	0.027	0.09	0.129	1.29
Leucine (g)	0.017	н/д	н/д	0.056	0.156	0.229	2.29
Lysine (g)	0.017	н/д	н/д	0.048	0.095	0.16	1.6
Methionine (g)	0.0	н/д	н/д	0.016	0.038	0.054	0.54
Cystine (g)	0.006	н/д	н/д	0.003	0.038	0.047	0.47
Phenylalanine (g)	0.011	н/д	н/д	0.025	0.095	0.131	1.31
Tyrosine (g)	0.011	н/д	н/д	0.026	0.066	0.103	1.03
Valine (g)	0.011	н/д	н/д	0.034	0.099	0.145	1.45
Arginine (g)	0.017	н/д	н/д	0.02	0.076	0.113	1.13
Histidine (g)	0.006	н/д	н/д	0.015	0.043	0.064	0.64
Alanine (g)	0.017	н/д	н/д	0.015	0.062	0.094	0.94
Aspartic acid (g)	0.086	н/д	н/д	0.043	0.104	0.233	2.33
Glutamic acid (g)	0.057	н/д	н/д	0.111	0.61	0.778	7.78
Glycine (g)	0.017	н/д	н/д	0.012	0.062	0.091	0.91
Proline (g)	0.011	н/д	н/д	0.057	0.218	0.286	2.86
Serine (g)	0.017	н/д	н/д	0.031	0.109	0.157	1.57
Cholesterol (mg)	0.0	0.0	0.0	9.356	0.946	10.302	103.02
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	0.0	0.043	1.641	0.823	2.518	25.18
Phytosterols (mg)	6.858	н/д	н/д	н/д	н/д	6.858	68.58
Monounsaturated Fat (g)	0.023	0.0	0.012	0.733	2.3	3.068	30.68
Polyunsaturated (g)	0.091	0.0	0.001	0.122	2.073	2.287	22.87