Рецепт Easy Strawberry Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
angel food cake
2.36g |
strawberry jello
14.17g |
ice cream
88.0g |
strawberries
47.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.21 | 1.11 | 3.08 | 0.25 | 4.64 | 55.68 |
Total Fat (g) | 0.01 | 0.0 | 9.68 | 0.07 | 9.76 | 117.12 |
Carbohydrates (g) | 2.01 | 12.82 | 20.77 | 9.94 | 45.54 | 546.48 |
Ash (g) | 0.07 | 0.1 | 0.79 | 0.14 | 1.1 | 13.2 |
Calories (kcal) | 8.809 | 53.975 | 182.16 | 36.92 | 281.864 | 3382.368 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 0.14 | 53.68 | 36.94 | 90.83 | 1089.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 12.19 | 18.67 | 8.81 | 40.72 | 488.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.9 | 1.5 | 18.0 |
Calcium (mg) | 2.858 | 0.425 | 112.64 | 5.207 | 121.129 | 1453.548 |
Iron (mg) | 0.01 | 0.02 | 0.08 | 0.22 | 0.33 | 3.96 |
Magnesium (mg) | 0.26 | 0.283 | 12.32 | 2.84 | 15.703 | 188.436 |
Phosphorus (mg) | 7.959 | 19.975 | 92.4 | 5.68 | 126.014 | 1512.168 |
Potassium (mg) | 4.652 | 0.992 | 175.12 | 46.387 | 227.151 | 2725.812 |
Sodium (mg) | 17.405 | 66.017 | 70.4 | 0.473 | 154.295 | 1851.54 |
Zinc (mg) | 0.0 | 0.0 | 0.61 | 0.02 | 0.64 | 7.68 |
Copper (mg) | 0.002 | 0.017 | 0.018 | 0.009 | 0.046 | 0.552 |
Manganese (mg) | 0.003 | 0.001 | 0.009 | 0.118 | 0.132 | 1.584 |
Selenium (mcg) | 0.3 | 0.9 | 1.6 | 0.3 | 3.2 | 38.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 370.48 | 12.78 | 383.26 | 4599.12 |
Retinol (mcg) | 0.0 | 0.0 | 102.08 | 0.0 | 102.08 | 1224.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 103.84 | 0.473 | 104.313 | 1251.756 |
Beta Carotene (mcg) | 0.0 | 0.0 | 16.72 | 7.573 | 24.293 | 291.516 |
Vitamin E (mg) | 0.0 | 0.0 | 0.26 | 0.11 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.024 | 0.0 | 0.0 | 10.887 | 10.91 | 130.92 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 18.7 | 19.2 | 230.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.035 | 0.009 | 0.049 | 0.588 |
Riboflavin (mg) | 0.008 | 0.006 | 0.211 | 0.038 | 0.263 | 3.156 |
Niacin (mg) | 0.007 | 0.001 | 0.106 | 0.137 | 0.251 | 3.012 |
Pantothenic acid (mg) | 0.006 | 0.001 | 0.51 | 0.052 | 0.57 | 6.84 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.044 | 0.014 | 0.058 | 0.696 |
Folate (mcg) | 2.173 | 0.425 | 4.4 | 1.893 | 8.891 | 106.692 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.34 | 0.0 | 0.34 | 4.08 |
Choline (mg) | 0.0 | 0.5 | 22.9 | 2.3 | 25.7 | 308.4 |
Folic acid (mcg) | 1.913 | 0.0 | 0.0 | 0.0 | 1.913 | 22.956 |
Tryptophan (g) | 0.003 | 0.0 | 0.044 | 0.005 | 0.051 | 0.612 |
Threonine (g) | 0.009 | 0.021 | 0.132 | 0.009 | 0.172 | 2.064 |
Isoleucine (g) | 0.011 | 0.017 | 0.176 | 0.005 | 0.209 | 2.508 |
Leucine (g) | 0.017 | 0.035 | 0.282 | 0.014 | 0.348 | 4.176 |
Lysine (g) | 0.013 | 0.05 | 0.229 | 0.009 | 0.301 | 3.612 |
Methionine (g) | 0.007 | 0.009 | 0.07 | 0.0 | 0.086 | 1.032 |
Cystine (g) | 0.005 | 0.0 | 0.026 | 0.0 | 0.032 | 0.384 |
Phenylalanine (g) | 0.012 | 0.026 | 0.141 | 0.009 | 0.188 | 2.256 |
Tyrosine (g) | 0.008 | 0.004 | 0.141 | 0.009 | 0.162 | 1.944 |
Valine (g) | 0.013 | 0.03 | 0.194 | 0.009 | 0.245 | 2.94 |
Arginine (g) | 0.011 | 0.096 | 0.114 | 0.009 | 0.231 | 2.772 |
Histidine (g) | 0.004 | 0.01 | 0.079 | 0.005 | 0.098 | 1.176 |
Alanine (g) | 0.011 | 0.116 | 0.106 | 0.014 | 0.247 | 2.964 |
Aspartic acid (g) | 0.019 | 0.077 | 0.22 | 0.057 | 0.372 | 4.464 |
Glutamic acid (g) | 0.034 | 0.126 | 0.598 | 0.038 | 0.796 | 9.552 |
Glycine (g) | 0.007 | 0.276 | 0.079 | 0.009 | 0.372 | 4.464 |
Proline (g) | 0.01 | 0.179 | 0.29 | 0.009 | 0.489 | 5.868 |
Serine (g) | 0.014 | 0.038 | 0.158 | 0.009 | 0.22 | 2.64 |
Cholesterol (mg) | 0.0 | 0.0 | 38.72 | 0.0 | 38.72 | 464.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 5.975 | 0.005 | 5.981 | 71.772 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 2.614 | 0.009 | 2.624 | 31.488 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.396 | 0.033 | 0.433 | 5.196 |