Рецепт Easy Strawberry Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bananas
18.88g |
pineapple
79.38g |
strawberry jello
10.63g |
whipping cream
59.5g |
mandarin orange
8.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.28 | 0.83 | 1.22 | 0.07 | 2.6 | 20.8 |
Total Fat (g) | 0.06 | 0.09 | 0.0 | 22.02 | 0.03 | 22.19 | 177.52 |
Carbohydrates (g) | 4.31 | 16.03 | 9.62 | 1.66 | 1.09 | 32.71 | 261.68 |
Ash (g) | 0.15 | 0.27 | 0.07 | н/д | 0.03 | 0.53 | 4.24 |
Calories (kcal) | 16.803 | 61.913 | 40.505 | 205.275 | 4.314 | 328.81 | 2630.48 |
Starch (g) | 1.02 | н/д | н/д | н/д | 0.0 | 1.02 | 8.16 |
Sucrose (g) | 0.45 | 1.75 | н/д | н/д | 0.49 | 2.69 | 21.52 |
Glucose (dextrose) (g) | 0.94 | 5.95 | н/д | н/д | 0.17 | 7.07 | 56.56 |
Fructose (g) | 0.92 | 5.72 | н/д | н/д | 0.2 | 6.83 | 54.64 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.14 | 62.7 | 0.11 | 34.34 | 6.93 | 118.22 | 945.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.31 | 13.41 | 9.15 | 0.07 | 0.86 | 25.8 | 206.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.6 | 0.0 | 0.0 | 0.1 | 1.3 | 10.4 |
Calcium (mg) | 0.944 | 11.113 | 0.319 | 38.675 | 3.012 | 54.062 | 432.496 |
Iron (mg) | 0.05 | 0.3 | 0.01 | 0.02 | 0.01 | 0.39 | 3.12 |
Magnesium (mg) | 5.098 | 12.7 | 0.213 | 4.165 | 0.977 | 23.152 | 185.216 |
Phosphorus (mg) | 4.154 | 5.556 | 14.99 | 36.89 | 1.628 | 63.218 | 505.744 |
Potassium (mg) | 67.59 | 82.55 | 0.744 | 44.625 | 13.512 | 209.022 | 1672.176 |
Sodium (mg) | 0.189 | 0.794 | 49.542 | 22.61 | 0.163 | 73.297 | 586.376 |
Zinc (mg) | 0.03 | 0.1 | 0.0 | 0.14 | 0.01 | 0.27 | 2.16 |
Copper (mg) | 0.015 | 0.079 | 0.013 | 0.006 | 0.003 | 0.116 | 0.928 |
Manganese (mg) | 0.051 | 0.857 | 0.001 | н/д | 0.003 | 0.913 | 7.304 |
Selenium (mcg) | 0.2 | 0.3 | 0.7 | 0.3 | 0.0 | 1.5 | 12.0 |
Vitamin A, IU (IU) | 12.083 | 11.113 | 0.0 | н/д | 55.433 | 78.629 | 629.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 240.975 | 0.0 | 240.975 | 1927.8 |
Vitamin A, RAE (mcg_RAE) | 0.566 | 0.794 | 0.0 | 244.545 | 2.768 | 248.673 | 1989.384 |
Beta Carotene (mcg) | 4.909 | 6.35 | 0.0 | 42.84 | 12.617 | 66.716 | 533.728 |
Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.63 | 0.02 | 0.67 | 5.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.154 | 0.0 | 0.0 | 0.0 | 11.233 | 15.387 | 123.096 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 5.9 | 0.0 | 0.4 | 2.2 | 10.0 | 80.0 |
Thiamin (mg) | 0.006 | 0.071 | 0.0 | 0.012 | 0.005 | 0.094 | 0.752 |
Riboflavin (mg) | 0.013 | 0.024 | 0.004 | 0.065 | 0.003 | 0.11 | 0.88 |
Niacin (mg) | 0.126 | 0.23 | 0.001 | 0.024 | 0.031 | 0.412 | 3.296 |
Pantothenic acid (mg) | 0.062 | 0.079 | 0.001 | н/д | 0.018 | 0.161 | 1.288 |
Vitamin B-6 (mg) | 0.07 | 0.056 | 0.0 | 0.018 | 0.007 | 0.15 | 1.2 |
Folate (mcg) | 3.776 | 3.969 | 0.319 | 2.38 | 1.302 | 11.746 | 93.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 0.88 |
Choline (mg) | 1.9 | 3.0 | 0.4 | 10.0 | 0.8 | 16.1 | 128.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.008 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Threonine (g) | 0.006 | 0.008 | 0.016 | н/д | 0.002 | 0.031 | 0.248 |
Isoleucine (g) | 0.006 | 0.008 | 0.013 | н/д | 0.002 | 0.028 | 0.224 |
Leucine (g) | 0.013 | 0.008 | 0.027 | н/д | 0.002 | 0.05 | 0.4 |
Lysine (g) | 0.009 | 0.016 | 0.037 | н/д | 0.002 | 0.065 | 0.52 |
Methionine (g) | 0.002 | 0.008 | 0.006 | н/д | 0.0 | 0.016 | 0.128 |
Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.016 |
Phenylalanine (g) | 0.009 | 0.008 | 0.019 | н/д | 0.002 | 0.038 | 0.304 |
Tyrosine (g) | 0.002 | 0.008 | 0.003 | н/д | 0.002 | 0.015 | 0.12 |
Valine (g) | 0.009 | 0.008 | 0.022 | н/д | 0.002 | 0.041 | 0.328 |
Arginine (g) | 0.009 | 0.008 | 0.072 | н/д | 0.006 | 0.095 | 0.76 |
Histidine (g) | 0.015 | 0.008 | 0.007 | н/д | 0.001 | 0.031 | 0.248 |
Alanine (g) | 0.008 | 0.016 | 0.087 | н/д | 0.002 | 0.113 | 0.904 |
Aspartic acid (g) | 0.023 | 0.064 | 0.057 | н/д | 0.011 | 0.154 | 1.232 |
Glutamic acid (g) | 0.028 | 0.032 | 0.095 | н/д | 0.005 | 0.16 | 1.28 |
Glycine (g) | 0.008 | 0.008 | 0.207 | н/д | 0.002 | 0.224 | 1.792 |
Proline (g) | 0.006 | 0.008 | 0.134 | н/д | 0.006 | 0.153 | 1.224 |
Serine (g) | 0.008 | 0.016 | 0.029 | н/д | 0.002 | 0.055 | 0.44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 81.515 | 0.0 | 81.515 | 652.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.008 | 0.0 | 13.703 | 0.003 | 13.735 | 109.88 |
Phytosterols (mg) | 3.021 | н/д | н/д | н/д | н/д | 3.021 | 24.168 |
Monounsaturated Fat (g) | 0.006 | 0.008 | 0.0 | 6.361 | 0.005 | 6.379 | 51.032 |
Polyunsaturated (g) | 0.013 | 0.032 | 0.0 | 0.815 | 0.006 | 0.866 | 6.928 |