Рецепт Easy Strawberry Jello - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		strawberry jello
28.35g 		strawberries
85.0g 		pineapple
105.83g 		bananas
37.76g 		Всего в порции Всего в рецепте
Protein (g) 2.21 0.44 0.37 0.41 3.44 20.64
Total Fat (g) 0.0 0.12 0.12 0.12 0.36 2.16
Carbohydrates (g) 25.66 17.85 21.38 8.62 73.51 441.06
Ash (g) 0.2 0.26 0.36 0.31 1.12 6.72
Calories (kcal) 108.014 66.3 82.55 33.606 290.47 1742.82
Starch (g) н/д н/д н/д 2.03 2.03 12.18
Sucrose (g) н/д н/д 2.33 0.9 3.23 19.38
Glucose (dextrose) (g) н/д н/д 7.94 1.88 9.82 58.92
Fructose (g) н/д н/д 7.62 1.83 9.45 56.7
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 66.34 83.6 28.29 178.51 1071.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.39 15.82 17.89 4.62 62.71 376.26
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.8 1.0 3.4 20.4
Calcium (mg) 0.851 9.35 14.817 1.888 26.905 161.43
Iron (mg) 0.04 0.4 0.4 0.1 0.94 5.64
Magnesium (mg) 0.567 5.1 16.933 10.195 32.796 196.776
Phosphorus (mg) 39.974 10.2 7.408 8.307 65.889 395.334
Potassium (mg) 1.985 83.3 110.067 135.181 330.532 1983.192
Sodium (mg) 132.111 0.85 1.058 0.378 134.397 806.382
Zinc (mg) 0.0 0.04 0.13 0.06 0.23 1.38
Copper (mg) 0.034 0.017 0.106 0.03 0.187 1.122
Manganese (mg) 0.003 0.213 1.143 0.102 1.46 8.76
Selenium (mcg) 1.9 0.6 0.4 0.4 3.3 19.8
Vitamin A, IU (IU) 0.0 22.95 14.817 24.166 61.933 371.598
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.85 1.058 1.133 3.041 18.246
Beta Carotene (mcg) 0.0 13.6 8.467 9.818 31.884 191.304
Vitamin E (mg) 0.0 0.2 0.01 0.04 0.25 1.5
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.55 0.0 8.307 27.857 167.142
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 33.6 7.8 3.3 44.7 268.2
Thiamin (mg) 0.0 0.017 0.095 0.011 0.124 0.744
Riboflavin (mg) 0.011 0.068 0.032 0.026 0.138 0.828
Niacin (mg) 0.003 0.247 0.307 0.253 0.809 4.854
Pantothenic acid (mg) 0.003 0.094 0.106 0.125 0.327 1.962
Vitamin B-6 (mg) 0.0 0.026 0.074 0.14 0.239 1.434
Folate (mcg) 0.851 3.4 5.292 7.552 17.094 102.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 4.1 4.0 3.7 12.8 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 0.011 0.004 0.023 0.138
Threonine (g) 0.043 0.017 0.011 0.011 0.081 0.486
Isoleucine (g) 0.034 0.009 0.011 0.011 0.064 0.384
Leucine (g) 0.071 0.026 0.011 0.026 0.133 0.798
Lysine (g) 0.099 0.017 0.021 0.019 0.156 0.936
Methionine (g) 0.017 0.0 0.011 0.004 0.031 0.186
Cystine (g) 0.0 0.0 0.0 0.004 0.004 0.024
Phenylalanine (g) 0.051 0.017 0.011 0.019 0.097 0.582
Tyrosine (g) 0.009 0.017 0.011 0.004 0.04 0.24
Valine (g) 0.06 0.017 0.011 0.019 0.106 0.636
Arginine (g) 0.193 0.017 0.011 0.019 0.239 1.434
Histidine (g) 0.02 0.009 0.011 0.03 0.069 0.414
Alanine (g) 0.232 0.026 0.021 0.015 0.294 1.764
Aspartic acid (g) 0.153 0.102 0.085 0.045 0.385 2.31
Glutamic acid (g) 0.252 0.068 0.042 0.057 0.419 2.514
Glycine (g) 0.553 0.017 0.011 0.015 0.596 3.576
Proline (g) 0.357 0.017 0.011 0.011 0.396 2.376
Serine (g) 0.077 0.017 0.021 0.015 0.13 0.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.009 0.011 0.042 0.061 0.366
Phytosterols (mg) н/д н/д н/д 6.042 6.042 36.252
Monounsaturated Fat (g) 0.0 0.017 0.011 0.011 0.039 0.234
Polyunsaturated (g) 0.0 0.06 0.042 0.026 0.128 0.768