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Рецепт Easy Strawberry Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
88.88g 		sugar
37.5g 		cornstarch
4.0g 		strawberry jello
21.25g 		strawberries
71.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 1.66 0.37 2.04 8.16
Total Fat (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Carbohydrates (g) 0.0 37.49 3.65 19.23 14.91 75.28 301.12
Ash (g) 0.09 0.0 0.0 0.15 0.21 0.45 1.8
Calories (kcal) 0.0 145.125 15.24 80.963 55.38 296.708 1186.832
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 0.01 0.33 0.21 55.42 144.76 579.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 37.47 0.0 18.28 13.21 68.96 275.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 1.4 5.6
Calcium (mg) 2.666 0.375 0.08 0.638 7.81 11.569 46.276
Iron (mg) 0.0 0.0 0.02 0.03 0.33 0.38 1.52
Magnesium (mg) 0.889 0.0 0.12 0.425 4.26 5.694 22.776
Phosphorus (mg) 0.0 0.0 0.52 29.963 8.52 39.003 156.012
Potassium (mg) 0.0 0.75 0.12 1.488 69.58 71.938 287.752
Sodium (mg) 3.555 0.0 0.36 99.025 0.71 103.65 414.6
Zinc (mg) 0.01 0.0 0.0 0.0 0.04 0.05 0.2
Copper (mg) 0.009 0.0 0.002 0.026 0.014 0.051 0.204
Manganese (mg) 0.0 0.0 0.002 0.002 0.178 0.182 0.728
Selenium (mcg) 0.0 0.2 0.1 1.4 0.5 2.3 9.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 19.17 19.17 76.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.71 0.71 2.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 11.36 11.36 45.44
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.17 0.17 0.68
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 16.33 16.33 65.32
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 28.0 28.0 112.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.014 0.014 0.056
Riboflavin (mg) 0.0 0.008 0.0 0.009 0.057 0.073 0.292
Niacin (mg) 0.0 0.0 0.0 0.002 0.206 0.208 0.832
Pantothenic acid (mg) 0.0 0.0 0.0 0.002 0.078 0.08 0.32
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.021 0.021 0.084
Folate (mcg) 0.0 0.0 0.0 0.638 2.84 3.478 13.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.7 3.4 4.2 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.007 0.007 0.028
Threonine (g) н/д н/д 0.0 0.032 0.014 0.046 0.184
Isoleucine (g) н/д н/д 0.0 0.026 0.007 0.033 0.132
Leucine (g) н/д н/д 0.002 0.053 0.021 0.076 0.304
Lysine (g) н/д н/д 0.0 0.074 0.014 0.089 0.356
Methionine (g) н/д н/д 0.0 0.013 0.0 0.013 0.052
Cystine (g) н/д н/д 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.038 0.014 0.053 0.212
Tyrosine (g) н/д н/д 0.0 0.006 0.014 0.021 0.084
Valine (g) н/д н/д 0.0 0.045 0.014 0.059 0.236
Arginine (g) н/д н/д 0.0 0.145 0.014 0.159 0.636
Histidine (g) н/д н/д 0.0 0.015 0.007 0.022 0.088
Alanine (g) н/д н/д 0.001 0.174 0.021 0.196 0.784
Aspartic acid (g) н/д н/д 0.001 0.115 0.085 0.201 0.804
Glutamic acid (g) н/д н/д 0.002 0.189 0.057 0.248 0.992
Glycine (g) н/д н/д 0.0 0.414 0.014 0.429 1.716
Proline (g) н/д н/д 0.001 0.268 0.014 0.283 1.132
Serine (g) н/д н/д 0.0 0.057 0.014 0.072 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.007 0.008 0.032
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 0.014 0.015 0.06
Polyunsaturated (g) 0.0 0.0 0.001 0.0 0.05 0.051 0.204