Рецепт Easy Strawberry Cool - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
whip topping
56.7g |
pineapple
42.33g |
pecans
4.81g |
strawberry
1.88g |
pecans
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.71 | 0.15 | 0.44 | 0.01 | 0.06 | 1.37 | 8.22 |
Total Fat (g) | 14.35 | 0.05 | 3.46 | 0.01 | 0.43 | 18.3 | 109.8 |
Carbohydrates (g) | 13.07 | 8.55 | 0.67 | 0.14 | 0.08 | 22.52 | 135.12 |
Ash (g) | н/д | 0.14 | 0.07 | 0.01 | 0.01 | 0.23 | 1.38 |
Calories (kcal) | 180.306 | 33.02 | 33.266 | 0.602 | 4.157 | 251.35 | 1508.1 |
Starch (g) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.93 | 0.19 | 0.01 | 0.02 | 1.15 | 6.9 |
Glucose (dextrose) (g) | н/д | 3.18 | 0.0 | 0.04 | 0.0 | 3.21 | 19.26 |
Fructose (g) | н/д | 3.05 | 0.0 | 0.05 | 0.0 | 3.1 | 18.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.47 | 33.44 | 0.17 | 1.71 | 0.02 | 63.81 | 382.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.07 | 7.15 | 0.19 | 0.09 | 0.02 | 20.53 | 123.18 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 0.0 | 0.1 | 0.9 | 5.4 |
Calcium (mg) | 3.402 | 5.927 | 3.37 | 0.301 | 0.421 | 13.42 | 80.52 |
Iron (mg) | 0.07 | 0.16 | 0.12 | 0.01 | 0.02 | 0.37 | 2.22 |
Magnesium (mg) | 1.134 | 6.773 | 5.825 | 0.244 | 0.728 | 14.705 | 88.23 |
Phosphorus (mg) | 4.536 | 2.963 | 13.335 | 0.451 | 1.666 | 22.952 | 137.712 |
Potassium (mg) | 10.206 | 44.027 | 19.738 | 2.876 | 2.466 | 79.314 | 475.884 |
Sodium (mg) | 14.175 | 0.423 | 0.0 | 0.019 | 0.0 | 14.617 | 87.702 |
Zinc (mg) | 0.02 | 0.05 | 0.22 | 0.0 | 0.03 | 0.32 | 1.92 |
Copper (mg) | 0.017 | 0.042 | 0.058 | 0.001 | 0.007 | 0.125 | 0.75 |
Manganese (mg) | н/д | 0.457 | 0.217 | 0.007 | 0.027 | 0.708 | 4.248 |
Selenium (mcg) | 1.2 | 0.2 | 0.2 | 0.0 | 0.0 | 1.6 | 9.6 |
Vitamin A, IU (IU) | н/д | 5.927 | 2.696 | 0.226 | 0.337 | 9.185 | 55.11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.969 | 0.423 | 0.144 | 0.019 | 0.018 | 4.574 | 27.444 |
Beta Carotene (mcg) | 48.762 | 3.387 | 1.396 | 0.132 | 0.174 | 53.851 | 323.106 |
Vitamin E (mg) | 0.54 | 0.0 | 0.07 | 0.01 | 0.01 | 0.63 | 3.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.818 | 0.489 | 0.102 | 1.409 | 8.454 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 1.18 | 0.0 | 0.15 | 1.33 | 7.98 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 3.1 | 0.1 | 1.1 | 0.0 | 4.3 | 25.8 |
Thiamin (mg) | 0.0 | 0.038 | 0.032 | 0.0 | 0.004 | 0.074 | 0.444 |
Riboflavin (mg) | 0.0 | 0.013 | 0.006 | 0.0 | 0.001 | 0.02 | 0.12 |
Niacin (mg) | 0.0 | 0.123 | 0.056 | 0.007 | 0.007 | 0.193 | 1.158 |
Pantothenic acid (mg) | н/д | 0.042 | 0.041 | 0.002 | 0.005 | 0.091 | 0.546 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.01 | 0.001 | 0.001 | 0.042 | 0.252 |
Folate (mcg) | 0.0 | 2.117 | 1.059 | 0.451 | 0.132 | 3.759 | 22.554 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.6 | 1.9 | 0.1 | 0.2 | 3.9 | 23.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.004 | 0.0 | 0.001 | 0.009 | 0.054 |
Threonine (g) | н/д | 0.004 | 0.015 | 0.0 | 0.002 | 0.021 | 0.126 |
Isoleucine (g) | н/д | 0.004 | 0.016 | 0.0 | 0.002 | 0.023 | 0.138 |
Leucine (g) | н/д | 0.004 | 0.029 | 0.001 | 0.004 | 0.037 | 0.222 |
Lysine (g) | н/д | 0.008 | 0.014 | 0.001 | 0.002 | 0.025 | 0.15 |
Methionine (g) | н/д | 0.004 | 0.009 | 0.0 | 0.001 | 0.014 | 0.084 |
Cystine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.001 | 0.008 | 0.048 |
Phenylalanine (g) | н/д | 0.004 | 0.021 | 0.0 | 0.003 | 0.028 | 0.168 |
Tyrosine (g) | н/д | 0.004 | 0.011 | 0.0 | 0.001 | 0.017 | 0.102 |
Valine (g) | н/д | 0.004 | 0.02 | 0.0 | 0.002 | 0.027 | 0.162 |
Arginine (g) | н/д | 0.004 | 0.057 | 0.001 | 0.007 | 0.069 | 0.414 |
Histidine (g) | н/д | 0.004 | 0.013 | 0.0 | 0.002 | 0.019 | 0.114 |
Alanine (g) | н/д | 0.008 | 0.019 | 0.001 | 0.002 | 0.031 | 0.186 |
Aspartic acid (g) | н/д | 0.034 | 0.045 | 0.003 | 0.006 | 0.087 | 0.522 |
Glutamic acid (g) | н/д | 0.017 | 0.088 | 0.002 | 0.011 | 0.118 | 0.708 |
Glycine (g) | н/д | 0.004 | 0.022 | 0.001 | 0.003 | 0.029 | 0.174 |
Proline (g) | н/д | 0.004 | 0.017 | 0.0 | 0.002 | 0.024 | 0.144 |
Serine (g) | н/д | 0.008 | 0.023 | 0.001 | 0.003 | 0.034 | 0.204 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.349 | 0.004 | 0.298 | 0.0 | 0.037 | 12.689 | 76.134 |
Phytosterols (mg) | н/д | н/д | 4.91 | 0.226 | 0.614 | 5.75 | 34.5 |
Monounsaturated Fat (g) | 0.919 | 0.004 | 1.964 | 0.001 | 0.245 | 3.133 | 18.798 |
Polyunsaturated (g) | 0.295 | 0.017 | 1.04 | 0.003 | 0.13 | 1.485 | 8.91 |