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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 lb of medium sized shrimp
1 and 3/4 teaspoons of black mustard seeds
1and 1/2 Tbs of onion, finely chopped
1/4 tsp Kashmiri chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		serrano chili
5.92g 		turmeric
0.83g 		salt
4.5g 		oil
47.6g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.06 0.0 0.0 0.17 0.17
Total Fat (g) 0.03 0.08 0.0 47.6 47.71 47.71
Carbohydrates (g) 0.4 0.54 0.0 0.0 0.94 0.94
Ash (g) 0.05 0.05 4.49 0.0 4.59 4.59
Calories (kcal) 1.893 2.938 0.0 420.784 425.616 425.616
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.34 0.09 0.01 0.0 5.44 5.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.03 0.0 0.0 0.25 0.25
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.4 0.4
Calcium (mg) 0.651 1.519 1.08 0.0 3.25 3.25
Iron (mg) 0.05 0.34 0.01 0.01 0.42 0.42
Magnesium (mg) 1.302 1.602 0.045 0.0 2.949 2.949
Phosphorus (mg) 2.367 2.224 0.0 0.0 4.591 4.591
Potassium (mg) 18.047 20.958 0.36 0.0 39.364 39.364
Sodium (mg) 0.592 0.315 1744.11 0.0 1745.017 1745.017
Zinc (mg) 0.02 0.04 0.0 0.0 0.06 0.06
Copper (mg) 0.008 0.005 0.001 0.0 0.014 0.014
Manganese (mg) 0.011 0.065 0.005 н/д 0.081 0.081
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 55.442 0.0 0.0 0.0 55.442 55.442
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.781 0.0 0.0 0.0 2.781 2.781
Beta Carotene (mcg) 31.597 0.0 0.0 0.0 31.597 31.597
Vitamin E (mg) 0.04 0.03 0.0 4.38 4.45 4.45
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.188 0.0 0.0 0.0 32.188 32.188
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.7 0.2 0.0 0.0 2.9 2.9
Thiamin (mg) 0.003 0.001 0.0 0.0 0.004 0.004
Riboflavin (mg) 0.005 0.002 0.0 0.0 0.007 0.007
Niacin (mg) 0.091 0.043 0.0 0.0 0.134 0.134
Pantothenic acid (mg) 0.012 н/д 0.0 0.0 0.012 0.012
Vitamin B-6 (mg) 0.03 0.015 0.0 0.0 0.045 0.045
Folate (mcg) 1.361 0.324 0.0 0.0 1.685 1.685
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.4 0.0 н/д 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0 0.0 0.0
Valine (g) н/д н/д 0.0 0.0 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0 0.0 0.0
Proline (g) н/д н/д 0.0 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 1.228 1.228 1.228
Saturated Fat (g) 0.004 0.026 0.0 3.537 3.566 3.566
Phytosterols (mg) 0.355 0.681 0.0 119.0 120.036 120.036
Monounsaturated Fat (g) 0.001 0.014 0.0 10.819 10.834 10.834
Polyunsaturated (g) 0.013 0.018 0.0 31.007 31.038 31.038