Рецепт Easy Spinach Salad Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	grass' 0.0g	cream 28.75g	mayonnaise 29.88g	onion 4.5g	spinach 25.52g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.6	0.0	0.05	0.73	1.37	10.96
Total Fat (g)	н/д	5.67	23.24	0.0	0.1	29.02	232.16
Carbohydrates (g)	н/д	0.83	0.09	0.42	0.93	2.26	18.08
Ash (g)	н/д	0.24	0.12	0.02	0.44	0.82	6.56
Calories (kcal)	н/д	55.488	205.54	1.8	5.868	268.696	2149.568
Starch (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.04	0.02	0.06	0.48
Glucose (dextrose) (g)	н/д	0.0	н/д	0.09	0.03	0.12	0.96
Fructose (g)	н/д	0.0	н/д	0.06	0.04	0.1	0.8
Lactose (g)	н/д	1.01	н/д	0.0	0.0	1.01	8.08
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	21.41	6.48	4.01	23.32	55.22	441.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.01	0.09	0.19	0.11	1.39	11.12
Galactose (g)	н/д	0.0	н/д	0.0	0.03	0.03	0.24
Dietary Fiber (g)	н/д	0.0	0.0	0.1	0.6	0.6	4.8
Calcium (mg)	н/д	31.625	2.091	1.035	25.26	60.011	480.088
Iron (mg)	н/д	0.05	0.07	0.01	0.69	0.82	6.56
Magnesium (mg)	н/д	2.875	0.299	0.45	20.157	23.781	190.248
Phosphorus (mg)	н/д	33.063	7.469	1.305	12.502	54.339	434.712
Potassium (mg)	н/д	40.538	4.183	6.57	142.374	193.664	1549.312
Sodium (mg)	н/д	23.0	145.193	0.18	20.157	188.529	1508.232
Zinc (mg)	н/д	0.11	0.04	0.01	0.14	0.29	2.32
Copper (mg)	н/д	0.006	0.0	0.002	0.033	0.041	0.328
Manganese (mg)	н/д	0.003	н/д	0.006	0.23	0.238	1.904
Selenium (mcg)	н/д	0.7	0.5	0.0	0.3	1.5	12.0
Vitamin A, IU (IU)	н/д	165.6	0.0	0.09	2392.542	2558.232	20465.856
Retinol (mcg)	н/д	46.0	0.0	0.0	0.0	46.0	368.0
Vitamin A, RAE (mcg_RAE)	н/д	46.575	0.0	0.0	119.665	166.24	1329.92
Beta Carotene (mcg)	н/д	7.475	0.0	0.045	1435.474	1442.994	11543.952
Vitamin E (mg)	н/д	0.13	3.52	0.0	0.52	4.17	33.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.18	3112.32	3112.5	24900.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.0	0.05	0.06	0.48
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.3	0.0	0.3	7.2	7.8	62.4
Thiamin (mg)	н/д	0.012	0.003	0.002	0.02	0.037	0.296
Riboflavin (mg)	н/д	0.049	0.018	0.001	0.048	0.117	0.936
Niacin (mg)	н/д	0.032	0.003	0.005	0.184	0.224	1.792
Pantothenic acid (mg)	н/д	0.098	н/д	0.005	0.018	0.121	0.968
Vitamin B-6 (mg)	н/д	0.017	0.003	0.005	0.051	0.077	0.616
Folate (mcg)	н/д	2.013	0.0	0.855	49.499	52.367	418.936
Vitamin B-12 (mcg)	н/д	0.08	0.0	0.0	0.0	0.08	0.64
Choline (mg)	н/д	5.5	0.2	0.3	4.6	10.6	84.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.012	н/д	0.0	0.01	0.022	0.176
Threonine (g)	н/д	0.035	н/д	0.001	0.031	0.066	0.528
Isoleucine (g)	н/д	0.04	н/д	0.0	0.038	0.079	0.632
Leucine (g)	н/д	0.078	н/д	0.001	0.056	0.135	1.08
Lysine (g)	н/д	0.066	н/д	0.002	0.043	0.111	0.888
Methionine (g)	н/д	0.02	н/д	0.0	0.013	0.033	0.264
Cystine (g)	н/д	0.009	н/д	0.0	0.01	0.019	0.152
Phenylalanine (g)	н/д	0.037	н/д	0.001	0.033	0.072	0.576
Tyrosine (g)	н/д	0.037	н/д	0.0	0.028	0.066	0.528
Valine (g)	н/д	0.049	н/д	0.001	0.041	0.091	0.728
Arginine (g)	н/д	0.029	н/д	0.005	0.041	0.074	0.592
Histidine (g)	н/д	0.023	н/д	0.0	0.015	0.039	0.312
Alanine (g)	н/д	0.029	н/д	0.001	0.036	0.065	0.52
Aspartic acid (g)	н/д	0.063	н/д	0.004	0.061	0.129	1.032
Glutamic acid (g)	н/д	0.164	н/д	0.012	0.087	0.262	2.096
Glycine (g)	н/д	0.017	н/д	0.001	0.033	0.052	0.416
Proline (g)	н/д	0.075	н/д	0.0	0.028	0.103	0.824
Serine (g)	н/д	0.046	н/д	0.001	0.026	0.072	0.576
Cholesterol (mg)	н/д	14.95	0.0	0.0	0.0	14.95	119.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	3.309	3.221	0.002	0.015	6.547	52.376
Phytosterols (mg)	н/д	н/д	н/д	0.675	2.296	2.971	23.768
Monounsaturated Fat (g)	н/д	1.458	5.386	0.0	0.003	6.847	54.776
Polyunsaturated (g)	н/д	0.242	13.605	0.001	0.043	13.891	111.128