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Ингредиенты
- 6 eggs
- 1½ cups cooked spaghetti
- 10 oz. package of frozen spinach – cooked and drained
- 1 cup shredded Monterey Jack cheese
- ½ tsp. salt
- ¼ tsp. black pepper
- Butter for greasing
Инструкции
- Preheat Oven 350 degrees:
- Butter a 10 inch cast iron frying pan.
- Beat the eggs in a bowl; add the cooked spaghetti, half of the shredded cheese, salt, pepper and drained spinach.
- Toss and place in the prepared pan. Top with the rest of the cheese.
- Bake for 30 - 35 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 255g | |
| Recipe makes 4 servings | |
| Calories 559 | |
| Calories from Fat 160 | 29% |
| Total Fat 17.88g | 22% |
| Saturated Fat 8.35g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 307mg | 102% |
| Sodium 600mg | 25% |
| Potassium 556mg | 16% |
| Total Carbs 70.02g | 19% |
| Dietary Fiber 4.9g | 16% |
| Sugars 3.48g | 2% |
| Protein 29.39g | 47% |
