Рецепт Easy Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 to 2 lbs. lean grnd meat

Garlic salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 960.0g	tomatoes paste 170.0g	garlic salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.49	7.34	н/д	14.83	14.83
Total Fat (g)	1.25	0.8	н/д	2.05	2.05
Carbohydrates (g)	38.4	32.15	н/д	70.55	70.55
Ash (g)	7.78	4.76	н/д	12.54	12.54
Calories (kcal)	163.2	139.4	н/д	302.6	302.6
Starch (g)	н/д	0.37	н/д	0.37	0.37
Sucrose (g)	0.1	0.51	н/д	0.61	0.61
Glucose (dextrose) (g)	10.56	9.78	н/д	20.34	20.34
Fructose (g)	12.19	9.95	н/д	22.14	22.14
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.48	н/д	0.48	0.48
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	905.09	124.95	н/д	1030.04	1030.04
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	22.85	20.71	н/д	43.55	43.55
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	9.6	7.0	н/д	16.6	16.6
Calcium (mg)	297.6	61.2	н/д	358.8	358.8
Iron (mg)	9.31	5.07	н/д	14.38	14.38
Magnesium (mg)	105.6	71.4	н/д	177.0	177.0
Phosphorus (mg)	182.4	141.1	н/д	323.5	323.5
Potassium (mg)	1804.8	1723.8	н/д	3528.6	3528.6
Sodium (mg)	1372.8	1343.0	н/д	2715.8	2715.8
Zinc (mg)	1.34	1.07	н/д	2.42	2.42
Copper (mg)	0.672	0.629	н/д	1.301	1.301
Manganese (mg)	0.768	0.51	н/д	1.278	1.278
Selenium (mcg)	1.0	9.0	н/д	10.0	10.0
Vitamin A, IU (IU)	1123.2	2592.5	н/д	3715.7	3715.7
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	57.6	129.2	н/д	186.8	186.8
Beta Carotene (mcg)	672.0	1531.7	н/д	2203.7	2203.7
Vitamin E (mg)	6.53	7.31	н/д	13.84	13.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	26563.2	48898.8	н/д	75462.0	75462.0
Lutein + zeaxanthin (mcg)	825.6	0.0	н/д	825.6	825.6
Tocopherol, beta (mg)	0.1	0.0	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.48	0.88	н/д	1.36	1.36
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	89.3	37.2	н/д	126.5	126.5
Thiamin (mg)	0.48	0.102	н/д	0.582	0.582
Riboflavin (mg)	0.576	0.255	н/д	0.831	0.831
Niacin (mg)	6.816	5.236	н/д	12.052	12.052
Pantothenic acid (mg)	1.152	0.238	н/д	1.39	1.39
Vitamin B-6 (mg)	1.056	0.374	н/д	1.43	1.43
Folate (mcg)	76.8	20.4	н/д	97.2	97.2
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	67.2	65.5	н/д	132.7	132.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.096	0.051	н/д	0.147	0.147
Threonine (g)	0.384	0.17	н/д	0.554	0.554
Isoleucine (g)	0.192	0.119	н/д	0.311	0.311
Leucine (g)	0.288	0.187	н/д	0.475	0.475
Lysine (g)	0.288	0.204	н/д	0.492	0.492
Methionine (g)	0.096	0.034	н/д	0.13	0.13
Cystine (g)	0.096	0.034	н/д	0.13	0.13
Phenylalanine (g)	0.288	0.204	н/д	0.492	0.492
Tyrosine (g)	0.192	0.085	н/д	0.277	0.277
Valine (g)	0.192	0.136	н/д	0.328	0.328
Arginine (g)	0.192	0.119	н/д	0.311	0.311
Histidine (g)	0.192	0.102	н/д	0.294	0.294
Alanine (g)	0.288	0.34	н/д	0.628	0.628
Aspartic acid (g)	1.536	1.19	н/д	2.726	2.726
Glutamic acid (g)	4.608	3.23	н/д	7.838	7.838
Glycine (g)	0.192	0.102	н/д	0.294	0.294
Proline (g)	0.192	0.136	н/д	0.328	0.328
Serine (g)	0.288	0.187	н/д	0.475	0.475
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.192	0.17	н/д	0.362	0.362
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.192	0.119	н/д	0.311	0.311
Polyunsaturated (g)	0.48	0.272	н/д	0.752	0.752