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Рецепт Easy Spaghetti Hot Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 13 ounce.) can tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
12.0g 		garlic
0.44g 		hamburger
37.8g 		salt
0.75g 		pepper
0.04g 		chili
0.43g 		water
39.5g 		spaghetti
37.8g 		cheddar cheese
22.0g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.03 7.56 0.0 0.0 0.05 0.0 4.93 5.48 18.18 109.08
Total Fat (g) 0.01 0.0 3.78 0.0 0.0 0.07 0.0 0.57 7.29 11.73 70.38
Carbohydrates (g) 1.12 0.14 0.0 0.0 0.03 0.24 0.0 28.23 0.28 30.04 180.24
Ash (g) 0.04 0.01 0.37 0.75 0.0 0.04 0.04 0.33 0.86 2.44 14.64
Calories (kcal) 4.8 0.648 66.528 0.0 0.111 1.361 0.0 140.238 88.66 302.345 1814.07
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 23.61 н/д 23.61 141.66
Sucrose (g) 0.12 н/д н/д н/д н/д 0.0 н/д 0.18 0.05 0.36 2.16
Glucose (dextrose) (g) 0.24 н/д н/д н/д н/д 0.01 н/д 0.05 н/д 0.29 1.74
Fructose (g) 0.15 н/д н/д н/д н/д 0.02 н/д 0.04 н/д 0.21 1.26
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.05 0.05 0.3
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.74 0.03 0.77 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 0.25 26.27 0.0 0.0 0.03 39.46 3.74 8.09 88.55 531.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 0.0 0.0 0.03 0.0 1.01 0.11 1.67 10.02
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 1.6 9.6
Calcium (mg) 2.76 0.787 4.536 0.18 0.189 1.205 1.185 7.938 158.62 177.4 1064.4
Iron (mg) 0.03 0.01 0.85 0.0 0.01 0.06 0.0 1.25 0.15 2.35 14.1
Magnesium (mg) 1.2 0.109 7.56 0.008 0.084 0.737 0.395 20.034 6.16 36.286 217.716
Phosphorus (mg) 3.48 0.666 69.552 0.0 0.075 1.313 0.0 71.442 112.64 259.168 1555.008
Potassium (mg) 17.52 1.744 121.338 0.06 0.546 8.303 0.0 84.294 21.56 255.365 1532.19
Sodium (mg) 0.48 0.074 24.948 290.685 0.019 4.377 1.58 2.268 136.62 461.051 2766.306
Zinc (mg) 0.02 0.01 1.81 0.0 0.0 0.01 0.0 0.53 0.68 3.07 18.42
Copper (mg) 0.005 0.001 0.026 0.0 0.0 0.002 0.004 0.11 0.007 0.155 0.93
Manganese (mg) 0.016 0.007 0.004 0.001 0.002 0.009 0.0 0.348 0.002 0.389 2.334
Selenium (mcg) 0.1 0.1 6.3 0.0 0.0 0.0 0.0 23.9 3.1 33.4 200.4
Vitamin A, IU (IU) 0.24 0.039 0.0 0.0 0.13 128.483 0.0 0.0 220.44 349.332 2095.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.76 56.76 340.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.007 6.426 0.0 0.0 58.3 64.733 388.398
Beta Carotene (mcg) 0.12 0.022 0.0 0.0 0.068 65.0 0.0 0.0 18.7 83.909 503.454
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.0 0.13 0.0 0.04 0.06 0.36 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 2.64 2.64 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.091 0.0 0.0 0.0 0.094 0.564
Lutein + zeaxanthin (mcg) 0.48 0.07 0.0 0.0 0.089 1.343 0.0 6.804 0.0 8.786 52.716
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.01 н/д 0.33 0.0 0.35 2.1
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 0.006 0.001 0.015 0.0 0.0 0.002 0.0 0.336 0.007 0.367 2.202
Riboflavin (mg) 0.004 0.0 0.06 0.0 0.0 0.003 0.0 0.151 0.084 0.303 1.818
Niacin (mg) 0.014 0.003 1.916 0.0 0.0 0.034 0.0 2.714 0.018 4.7 28.2
Pantothenic acid (mg) 0.014 0.003 0.227 0.0 н/д н/д 0.0 0.163 0.09 0.497 2.982
Vitamin B-6 (mg) 0.014 0.005 0.14 0.0 0.0 0.016 0.0 0.053 0.015 0.244 1.464
Folate (mcg) 2.28 0.013 2.268 0.0 0.004 0.433 0.0 89.586 3.96 98.545 591.27
Vitamin B-12 (mcg) 0.0 0.0 0.84 0.0 0.0 0.0 0.0 0.0 0.18 1.02 6.12
Choline (mg) 0.7 0.1 25.0 0.0 0.0 0.3 0.0 5.7 3.6 35.4 212.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.782 0.0 82.782 496.692
Tryptophan (g) 0.001 0.0 0.03 0.0 н/д н/д н/д 0.072 0.07 0.174 1.044
Threonine (g) 0.002 0.001 0.287 0.0 н/д н/д н/д 0.174 0.196 0.66 3.96
Isoleucine (g) 0.001 0.001 0.336 0.0 н/д н/д н/д 0.193 0.341 0.872 5.232
Leucine (g) 0.004 0.001 0.59 0.0 н/д н/д н/д 0.374 0.526 1.495 8.97
Lysine (g) 0.005 0.001 0.624 0.0 н/д н/д н/д 0.113 0.455 1.198 7.188
Methionine (g) 0.0 0.0 0.189 0.0 н/д н/д н/д 0.057 0.143 0.389 2.334
Cystine (g) 0.0 0.0 0.076 0.0 н/д н/д н/д 0.098 0.029 0.203 1.218
Phenylalanine (g) 0.004 0.001 0.302 0.0 н/д н/д н/д 0.253 0.288 0.848 5.088
Tyrosine (g) 0.001 0.0 0.227 0.0 н/д н/д н/д 0.091 0.264 0.583 3.498
Valine (g) 0.002 0.001 0.374 0.0 н/д н/д н/д 0.223 0.365 0.966 5.796
Arginine (g) 0.012 0.003 0.51 0.0 н/д н/д н/д 0.178 0.207 0.91 5.46
Histidine (g) 0.001 0.0 0.238 0.0 н/д н/д н/д 0.113 0.191 0.545 3.27
Alanine (g) 0.002 0.001 0.491 0.0 н/д н/д н/д 0.166 0.154 0.815 4.89
Aspartic acid (g) 0.011 0.002 0.68 0.0 н/д н/д н/д 0.234 0.352 1.28 7.68
Glutamic acid (g) 0.031 0.004 1.123 0.0 н/д н/д н/д 1.739 1.34 4.236 25.416
Glycine (g) 0.004 0.001 0.578 0.0 н/д н/д н/д 0.166 0.095 0.844 5.064
Proline (g) 0.001 0.0 0.427 0.0 н/д н/д н/д 0.593 0.618 1.64 9.84
Serine (g) 0.002 0.001 0.31 0.0 н/д н/д н/д 0.234 0.321 0.869 5.214
Cholesterol (mg) 0.0 0.0 24.57 0.0 0.0 0.0 0.0 0.0 23.1 47.67 286.02
Trans Fat (g) н/д н/д 0.242 н/д н/д н/д н/д 0.0 н/д 0.242 1.452
Saturated Fat (g) 0.005 0.0 1.535 0.0 0.0 0.013 0.0 0.106 4.64 6.299 37.794
Phytosterols (mg) 1.8 н/д н/д 0.0 0.04 0.36 н/д н/д н/д 2.2 13.2
Monounsaturated Fat (g) 0.001 0.0 1.644 0.0 0.0 0.015 0.0 0.064 2.066 3.792 22.752
Polyunsaturated (g) 0.002 0.001 0.129 0.0 0.0 0.032 0.0 0.212 0.207 0.583 3.498