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Рецепт Easy Smores - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 c. Golden brown Grams cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		corn syrup
25.58g 		butter
4.26g 		milk chocolate chips
32.6g 		vanilla
0.42g 		marshmallows
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 2.49 0.0 0.27 2.8 28.0
Total Fat (g) 0.05 3.46 9.67 0.0 0.03 13.21 132.1
Carbohydrates (g) 19.64 0.0 19.37 0.05 12.2 51.26 512.6
Ash (g) 0.05 0.09 0.58 0.0 0.05 0.77 7.7
Calories (kcal) 72.377 30.544 174.426 1.21 47.7 326.257 3262.57
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 5.83 0.68 0.49 0.22 2.46 9.68 96.8
Caffeine (mg) 0.0 0.0 6.521 0.0 0.0 6.521 65.21
Theobromine (mg) 0.0 0.0 66.836 0.0 0.0 66.836 668.36
Sugars (g) 6.85 0.0 16.79 0.05 8.63 32.33 323.3
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 1.1 11.0
Calcium (mg) 3.325 1.022 61.62 0.046 0.45 66.463 664.63
Iron (mg) 0.0 0.0 0.77 0.0 0.03 0.8 8.0
Magnesium (mg) 0.256 0.085 20.54 0.05 0.3 21.231 212.31
Phosphorus (mg) 0.0 1.022 67.814 0.025 1.2 70.062 700.62
Potassium (mg) 0.256 1.022 121.283 0.622 0.75 123.933 1239.33
Sodium (mg) 15.857 24.538 25.756 0.038 12.0 78.188 781.88
Zinc (mg) 0.11 0.0 0.75 0.0 0.01 0.87 8.7
Copper (mg) 0.0 0.0 0.16 0.0 0.015 0.175 1.75
Manganese (mg) 0.0 0.0 0.153 0.001 0.002 0.156 1.56
Selenium (mcg) 0.2 0.0 1.5 0.0 0.3 1.9 19.0
Vitamin A, IU (IU) 0.0 106.457 63.576 0.0 0.0 170.033 1700.33
Retinol (mcg) 0.0 28.585 19.236 0.0 0.0 47.82 478.2
Vitamin A, RAE (mcg_RAE) 0.0 29.138 19.236 0.0 0.0 48.374 483.74
Beta Carotene (mcg) 0.0 6.731 0.0 0.0 0.0 6.731 67.31
Vitamin E (mg) 0.0 0.1 0.17 0.0 0.0 0.27 2.7
Vitamin D (IU) 0.0 2.386 н/д н/д н/д 2.386 23.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.956 0.0 0.0 1.956 19.56
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.3 н/д н/д 0.3 3.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.0 0.036 0.0 0.0 0.052 0.52
Riboflavin (mg) 0.0 0.001 0.098 0.0 0.0 0.1 1.0
Niacin (mg) 0.0 0.002 0.127 0.002 0.012 0.143 1.43
Pantothenic acid (mg) 0.0 0.005 0.153 0.0 0.002 0.16 1.6
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.0 0.013 0.13
Folate (mcg) 0.0 0.128 3.912 0.0 0.15 4.19 41.9
Vitamin B-12 (mcg) 0.0 0.01 0.24 0.0 0.0 0.25 2.5
Choline (mg) 0.0 0.8 15.0 н/д 0.0 15.8 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) н/д 0.002 н/д н/д 0.006 0.008 0.08
Isoleucine (g) н/д 0.002 н/д н/д 0.005 0.007 0.07
Leucine (g) н/д 0.003 н/д н/д 0.011 0.014 0.14
Lysine (g) н/д 0.003 н/д н/д 0.012 0.015 0.15
Methionine (g) н/д 0.001 н/д н/д 0.003 0.004 0.04
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.002 н/д н/д 0.006 0.008 0.08
Tyrosine (g) н/д 0.002 н/д н/д 0.002 0.003 0.03
Valine (g) н/д 0.003 н/д н/д 0.008 0.01 0.1
Arginine (g) н/д 0.001 н/д н/д 0.023 0.024 0.24
Histidine (g) н/д 0.001 н/д н/д 0.003 0.004 0.04
Alanine (g) н/д 0.001 н/д н/д 0.027 0.028 0.28
Aspartic acid (g) н/д 0.003 н/д н/д 0.018 0.021 0.21
Glutamic acid (g) н/д 0.008 н/д н/д 0.032 0.039 0.39
Glycine (g) н/д 0.001 н/д н/д 0.063 0.064 0.64
Proline (g) н/д 0.003 н/д н/д 0.042 0.045 0.45
Serine (g) н/д 0.002 н/д н/д 0.009 0.011 0.11
Cholesterol (mg) 0.0 9.159 7.499 0.0 0.0 16.658 166.58
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.188 6.035 0.0 0.009 8.232 82.32
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.895 2.344 0.0 0.012 3.252 32.52
Polyunsaturated (g) 0.0 0.13 0.45 0.0 0.008 0.587 5.87