Рецепт Easy Skillet Chicken with Mustard Beer Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 46.15g	pepper 0.0g	salt 0.0g	olive oil 13.5g	beer 178.2g	onion 36.0g	soy sauce 32.0g	honey 10.59g	parsley 0.95g	Всего в порции	Всего в рецепте
Protein (g)	10.66	н/д	н/д	0.0	0.82	0.4	1.65	0.03	0.03	13.59	13.59
Total Fat (g)	0.57	н/д	н/д	13.5	0.0	0.04	0.03	0.0	0.01	14.14	14.14
Carbohydrates (g)	0.0	н/д	н/д	0.0	6.33	3.36	2.72	8.73	0.06	21.2	21.2
Ash (g)	0.47	н/д	н/д	0.0	0.29	0.13	4.85	0.02	0.02	5.77	5.77
Calories (kcal)	50.765	н/д	н/д	119.34	76.626	14.4	16.96	32.194	0.342	310.627	310.627
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.36	н/д	0.09	н/д	0.45	0.45
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.71	н/д	3.79	н/д	4.5	4.5
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.46	н/д	4.34	н/д	4.8	4.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.15	н/д	0.15	0.15
Alcohol (g)	0.0	н/д	н/д	0.0	6.9	0.0	0.0	0.0	0.0	6.9	6.9
Water (g)	34.5	н/д	н/д	0.0	163.87	32.08	22.75	1.81	0.83	255.85	255.85
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	н/д	0.0	0.0	1.53	0.54	8.7	0.01	10.77	10.77
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.33	н/д	0.33	0.33
Dietary Fiber (g)	0.0	н/д	н/д	0.0	0.0	0.6	0.3	0.0	0.0	0.9	0.9
Calcium (mg)	5.077	н/д	н/д	0.135	7.128	8.28	5.44	0.635	1.311	28.006	28.006
Iron (mg)	0.33	н/д	н/д	0.08	0.04	0.08	0.65	0.04	0.06	1.27	1.27
Magnesium (mg)	12.922	н/д	н/д	0.0	10.692	3.6	10.88	0.212	0.475	38.781	38.781
Phosphorus (mg)	90.454	н/д	н/д	0.0	24.948	10.44	35.2	0.424	0.551	162.017	162.017
Potassium (mg)	117.683	н/д	н/д	0.135	48.114	52.56	57.6	5.507	5.263	286.861	286.861
Sodium (mg)	29.998	н/д	н/д	0.27	7.128	1.44	1066.56	0.424	0.532	1106.351	1106.351
Zinc (mg)	0.37	н/д	н/д	0.0	0.02	0.06	0.12	0.02	0.01	0.6	0.6
Copper (mg)	0.018	н/д	н/д	0.0	0.018	0.014	0.038	0.004	0.001	0.095	0.095
Manganese (mg)	0.009	н/д	н/д	0.0	0.018	0.047	0.134	0.008	0.002	0.218	0.218
Selenium (mcg)	8.2	н/д	н/д	0.0	1.1	0.2	0.3	0.1	0.0	9.8	9.8
Vitamin A, IU (IU)	9.692	н/д	н/д	0.0	0.0	0.72	0.0	0.0	80.028	90.44	90.44
Retinol (mcg)	2.769	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	2.769	2.769
Vitamin A, RAE (mcg_RAE)	2.769	н/д	н/д	0.0	0.0	0.0	0.0	0.0	4.0	6.769	6.769
Beta Carotene (mcg)	0.0	н/д	н/д	0.0	0.0	0.36	0.0	0.0	48.013	48.373	48.373
Vitamin E (mg)	0.06	н/д	н/д	1.94	0.0	0.01	0.0	0.0	0.01	2.01	2.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	0.0	1.44	0.0	0.0	52.83	54.27	54.27
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.0	0.0	н/д	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.11	0.0	0.0	н/д	н/д	0.01	0.14	0.14
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.6	н/д	н/д	0.0	0.0	2.7	0.0	0.1	1.3	4.5	4.5
Thiamin (mg)	0.032	н/д	н/д	0.0	0.018	0.018	0.016	0.0	0.001	0.085	0.085
Riboflavin (mg)	0.042	н/д	н/д	0.0	0.053	0.011	0.042	0.004	0.001	0.153	0.153
Niacin (mg)	5.164	н/д	н/д	0.0	0.909	0.043	1.075	0.013	0.012	7.217	7.217
Pantothenic acid (mg)	0.378	н/д	н/д	0.0	0.071	0.043	0.102	0.007	0.004	0.607	0.607
Vitamin B-6 (mg)	0.254	н/д	н/д	0.0	0.089	0.043	0.054	0.002	0.001	0.443	0.443
Folate (mcg)	1.846	н/д	н/д	0.0	10.692	6.84	5.12	0.212	1.444	26.154	26.154
Vitamin B-12 (mcg)	0.18	н/д	н/д	0.0	0.04	0.0	0.0	0.0	0.0	0.21	0.21
Choline (mg)	33.9	н/д	н/д	0.0	18.0	2.2	10.5	0.2	0.1	64.9	64.9
Folic acid (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	н/д	н/д	0.0	0.0	0.004	0.022	0.0	0.0	0.151	0.151
Threonine (g)	0.452	н/д	н/д	0.0	0.0	0.007	0.067	0.0	0.001	0.528	0.528
Isoleucine (g)	0.563	н/д	н/д	0.0	0.0	0.004	0.08	0.001	0.001	0.649	0.649
Leucine (g)	0.798	н/д	н/д	0.0	0.0	0.011	0.131	0.001	0.002	0.943	0.943
Lysine (g)	0.905	н/д	н/д	0.0	0.0	0.014	0.093	0.001	0.002	1.015	1.015
Methionine (g)	0.295	н/д	н/д	0.0	0.0	0.0	0.026	0.0	0.0	0.321	0.321
Cystine (g)	0.138	н/д	н/д	0.0	0.0	0.0	0.029	0.0	0.0	0.167	0.167
Phenylalanine (g)	0.425	н/д	н/д	0.0	0.0	0.011	0.086	0.001	0.001	0.524	0.524
Tyrosine (g)	0.36	н/д	н/д	0.0	0.0	0.004	0.061	0.001	0.001	0.426	0.426
Valine (g)	0.531	н/д	н/д	0.0	0.0	0.007	0.083	0.001	0.002	0.624	0.624
Arginine (g)	0.641	н/д	н/д	0.0	0.0	0.036	0.115	0.001	0.001	0.795	0.795
Histidine (g)	0.332	н/д	н/д	0.0	0.0	0.004	0.042	0.0	0.001	0.378	0.378
Alanine (g)	0.581	н/д	н/д	0.0	0.018	0.007	0.074	0.001	0.002	0.683	0.683
Aspartic acid (g)	0.951	н/д	н/д	0.0	0.036	0.032	0.179	0.003	0.003	1.204	1.204
Glutamic acid (g)	1.597	н/д	н/д	0.0	0.089	0.094	0.39	0.002	0.002	2.174	2.174
Glycine (g)	0.521	н/д	н/д	0.0	0.018	0.011	0.074	0.001	0.001	0.626	0.626
Proline (g)	0.438	н/д	н/д	0.0	0.071	0.004	0.122	0.01	0.002	0.646	0.646
Serine (g)	0.365	н/д	н/д	0.0	0.0	0.007	0.096	0.001	0.001	0.47	0.47
Cholesterol (mg)	26.767	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	26.767	26.767
Trans Fat (g)	0.014	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.014	0.014
Saturated Fat (g)	0.152	н/д	н/д	1.864	0.0	0.014	0.003	0.0	0.001	2.035	2.035
Phytosterols (mg)	н/д	н/д	н/д	29.835	н/д	5.4	н/д	н/д	0.048	35.283	35.283
Monounsaturated Fat (g)	0.138	н/д	н/д	9.85	0.0	0.004	0.003	0.0	0.003	9.998	9.998
Polyunsaturated (g)	0.129	н/д	н/д	1.42	0.0	0.007	0.013	0.0	0.001	1.571	1.571