Рецепт Easy Shrimp Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	shrimp sauce 4.25g	shrimp 32.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.06	6.53	9.96	39.84
Total Fat (g)	19.41	0.02	0.44	19.87	79.48
Carbohydrates (g)	2.31	0.89	0.0	3.2	12.8
Ash (g)	0.75	н/д	0.81	1.56	6.24
Calories (kcal)	193.914	3.443	32.0	229.357	917.428
Starch (g)	0.2	н/д	н/д	0.2	0.8
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	1.82	н/д	н/д	1.82	7.28
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	3.15	24.27	58.29	233.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	0.77	0.0	2.59	10.36
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	55.566	1.02	46.4	102.986	411.944
Iron (mg)	0.22	0.02	0.68	0.92	3.68
Magnesium (mg)	5.103	0.808	10.56	16.471	65.884
Phosphorus (mg)	60.102	1.275	62.4	123.777	495.108
Potassium (mg)	78.246	14.11	25.6	117.956	471.824
Sodium (mg)	182.007	36.805	248.64	467.452	1869.808
Zinc (mg)	0.29	0.01	0.63	0.93	3.72
Copper (mg)	0.011	0.006	0.083	0.101	0.404
Manganese (mg)	0.006	н/д	0.128	0.134	0.536
Selenium (mcg)	1.4	0.0	15.2	16.6	66.4
Vitamin A, IU (IU)	717.255	н/д	0.0	717.255	2869.02
Retinol (mcg)	203.553	0.0	0.0	203.553	814.212
Vitamin A, RAE (mcg_RAE)	205.254	1.445	0.0	206.699	826.796
Beta Carotene (mcg)	23.247	17.298	0.0	40.545	162.18
Vitamin E (mg)	0.37	0.05	0.35	0.77	3.08
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	514.675	0.0	514.675	2058.7
Lutein + zeaxanthin (mcg)	0.0	0.128	0.0	0.128	0.512
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.03	0.05	0.2
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	1.3	2.1	8.4
Thiamin (mg)	0.011	0.0	0.003	0.015	0.06
Riboflavin (mg)	0.074	0.004	0.006	0.084	0.336
Niacin (mg)	0.085	0.048	0.179	0.312	1.248
Pantothenic acid (mg)	0.323	н/д	0.045	0.368	1.472
Vitamin B-6 (mg)	0.023	0.006	0.003	0.031	0.124
Folate (mcg)	6.237	0.808	2.88	9.925	39.7
Vitamin B-12 (mcg)	0.14	0.0	0.24	0.38	1.52
Choline (mg)	15.4	0.5	25.9	41.8	167.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	н/д	0.061	0.1	0.4
Threonine (g)	0.13	н/д	0.262	0.393	1.572
Isoleucine (g)	0.181	н/д	0.31	0.492	1.968
Leucine (g)	0.374	н/д	0.538	0.912	3.648
Lysine (g)	0.323	н/д	0.579	0.902	3.608
Methionine (g)	0.108	н/д	0.179	0.287	1.148
Cystine (g)	0.023	н/д	0.077	0.099	0.396
Phenylalanine (g)	0.164	н/д	0.304	0.468	1.872
Tyrosine (g)	0.17	н/д	0.259	0.429	1.716
Valine (g)	0.227	н/д	0.301	0.528	2.112
Arginine (g)	0.136	н/д	0.522	0.658	2.632
Histidine (g)	0.102	н/д	0.157	0.259	1.036
Alanine (g)	0.102	н/д	0.365	0.467	1.868
Aspartic acid (g)	0.289	н/д	0.71	1.0	4.0
Glutamic acid (g)	0.737	н/д	1.098	1.835	7.34
Glycine (g)	0.079	н/д	0.342	0.422	1.688
Proline (g)	0.38	н/д	0.214	0.594	2.376
Serine (g)	0.21	н/д	0.278	0.488	1.952
Cholesterol (mg)	62.37	0.0	80.64	143.01	572.04
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.002	0.061	11.0	44.0
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.888	0.003	0.035	4.925	19.7
Polyunsaturated (g)	0.816	0.007	0.218	1.041	4.164