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Рецепт Easy Shortbread Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 42 		butter
5.4g 		sugar
2.62g 		flour
6.7g 		sugar
2.38g 		cinnamon
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.69 0.0 0.0 0.74 31.08
Total Fat (g) 4.38 0.0 0.07 0.0 0.0 4.45 186.9
Carbohydrates (g) 0.0 2.57 5.11 2.38 0.05 10.11 424.62
Ash (g) 0.11 0.01 0.03 0.0 0.0 0.16 6.72
Calories (kcal) 38.752 9.952 24.375 9.214 0.153 82.447 3462.774
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 2.48 н/д н/д 0.0 2.48 104.16
Glucose (dextrose) (g) н/д 0.04 н/д н/д 0.0 0.04 1.68
Fructose (g) н/д 0.03 н/д н/д 0.0 0.03 1.26
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.86 0.04 0.8 0.0 0.01 1.7 71.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.54 0.02 2.38 0.0 4.94 207.48
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.2 8.4
Calcium (mg) 1.297 2.174 1.004 0.024 0.62 5.12 215.04
Iron (mg) 0.0 0.02 0.31 0.0 0.01 0.34 14.28
Magnesium (mg) 0.108 0.236 1.473 0.0 0.037 1.854 77.868
Phosphorus (mg) 1.297 0.105 7.232 0.0 0.04 8.674 364.308
Potassium (mg) 1.297 3.483 7.165 0.048 0.267 12.26 514.92
Sodium (mg) 31.131 0.733 0.134 0.0 0.006 32.005 1344.21
Zinc (mg) 0.0 0.0 0.05 0.0 0.0 0.05 2.1
Copper (mg) 0.0 0.001 0.009 0.0 0.0 0.011 0.462
Manganese (mg) 0.0 0.002 0.046 0.0 0.011 0.058 2.436
Selenium (mcg) 0.1 0.0 2.3 0.0 0.0 2.4 100.8
Vitamin A, IU (IU) 135.065 0.0 0.0 0.0 0.183 135.248 5680.416
Retinol (mcg) 36.266 0.0 0.0 0.0 0.0 36.266 1523.172
Vitamin A, RAE (mcg_RAE) 36.969 0.0 0.0 0.0 0.009 36.978 1553.076
Beta Carotene (mcg) 8.54 0.0 0.0 0.0 0.069 8.609 361.578
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 0.13 5.46
Vitamin D (IU) 3.027 н/д н/д н/д н/д 3.027 127.134
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.009 0.009 0.378
Lutein + zeaxanthin (mcg) 0.0 0.0 1.205 0.0 0.137 1.343 56.406
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д 0.01 0.03 1.26
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.053 0.0 0.0 0.053 2.226
Riboflavin (mg) 0.002 0.0 0.033 0.0 0.0 0.035 1.47
Niacin (mg) 0.002 0.003 0.395 0.0 0.001 0.401 16.842
Pantothenic acid (mg) 0.006 0.003 0.029 0.0 0.0 0.039 1.638
Vitamin B-6 (mg) 0.0 0.001 0.003 0.0 0.0 0.004 0.168
Folate (mcg) 0.162 0.026 12.254 0.0 0.004 12.447 522.774
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.42
Choline (mg) 1.0 0.1 0.7 0.0 0.0 1.8 75.6
Folic acid (mcg) 0.0 0.0 10.313 0.0 0.0 10.313 433.146
Tryptophan (g) 0.001 н/д 0.009 н/д 0.0 0.009 0.378
Threonine (g) 0.002 н/д 0.019 н/д 0.0 0.021 0.882
Isoleucine (g) 0.003 н/д 0.024 н/д 0.0 0.027 1.134
Leucine (g) 0.004 н/д 0.048 н/д 0.0 0.052 2.184
Lysine (g) 0.004 н/д 0.015 н/д 0.0 0.019 0.798
Methionine (g) 0.001 н/д 0.012 н/д 0.0 0.013 0.546
Cystine (g) 0.001 н/д 0.015 н/д 0.0 0.015 0.63
Phenylalanine (g) 0.002 н/д 0.035 н/д 0.0 0.037 1.554
Tyrosine (g) 0.002 н/д 0.021 н/д 0.0 0.023 0.966
Valine (g) 0.003 н/д 0.028 н/д 0.0 0.032 1.344
Arginine (g) 0.002 н/д 0.028 н/д 0.0 0.03 1.26
Histidine (g) 0.001 н/д 0.015 н/д 0.0 0.017 0.714
Alanine (g) 0.002 н/д 0.022 н/д 0.0 0.024 1.008
Aspartic acid (g) 0.003 н/д 0.029 н/д 0.0 0.033 1.386
Glutamic acid (g) 0.01 н/д 0.233 н/д 0.0 0.243 10.206
Glycine (g) 0.001 н/д 0.025 н/д 0.0 0.026 1.092
Proline (g) 0.004 н/д 0.08 н/д 0.0 0.085 3.57
Serine (g) 0.003 н/д 0.035 н/д 0.0 0.038 1.596
Cholesterol (mg) 11.62 0.0 0.0 0.0 0.0 11.62 488.04
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.776 0.0 0.011 0.0 0.0 2.787 117.054
Phytosterols (mg) н/д н/д н/д н/д 0.016 0.016 0.672
Monounsaturated Fat (g) 1.136 0.0 0.006 0.0 0.0 1.142 47.964
Polyunsaturated (g) 0.164 0.0 0.027 0.0 0.0 0.192 8.064