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Рецепт Easy Seafood Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
113.4g 		cocktail sauce
8.5g 		shrimp
1.6g 		Всего в порции Всего в рецепте
Protein (g) 6.72 0.13 0.33 7.18 14.36
Total Fat (g) 38.83 0.03 0.02 38.88 77.76
Carbohydrates (g) 4.62 1.77 0.0 6.39 12.78
Ash (g) 1.5 н/д 0.04 1.54 3.08
Calories (kcal) 387.828 6.885 1.6 396.313 792.626
Starch (g) 0.4 н/д н/д 0.4 0.8
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 3.64 н/д н/д 3.64 7.28
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 6.31 1.21 69.26 138.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 1.55 0.0 5.19 10.38
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 111.132 2.04 2.32 115.492 230.984
Iron (mg) 0.43 0.04 0.03 0.5 1.0
Magnesium (mg) 10.206 1.615 0.528 12.349 24.698
Phosphorus (mg) 120.204 2.55 3.12 125.874 251.748
Potassium (mg) 156.492 28.22 1.28 185.992 371.984
Sodium (mg) 364.014 73.61 12.432 450.056 900.112
Zinc (mg) 0.58 0.03 0.03 0.64 1.28
Copper (mg) 0.023 0.013 0.004 0.04 0.08
Manganese (mg) 0.011 н/д 0.006 0.018 0.036
Selenium (mcg) 2.7 0.1 0.8 3.5 7.0
Vitamin A, IU (IU) 1434.51 н/д 0.0 1434.51 2869.02
Retinol (mcg) 407.106 0.0 0.0 407.106 814.212
Vitamin A, RAE (mcg_RAE) 410.508 2.89 0.0 413.398 826.796
Beta Carotene (mcg) 46.494 34.595 0.0 81.089 162.178
Vitamin E (mg) 0.74 0.09 0.02 0.85 1.7
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1029.35 0.0 1029.35 2058.7
Lutein + zeaxanthin (mcg) 0.0 0.255 0.0 0.255 0.51
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.0 0.05 0.1
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.1 1.6 3.2
Thiamin (mg) 0.023 0.001 0.0 0.024 0.048
Riboflavin (mg) 0.147 0.009 0.0 0.156 0.312
Niacin (mg) 0.17 0.095 0.009 0.274 0.548
Pantothenic acid (mg) 0.646 н/д 0.002 0.649 1.298
Vitamin B-6 (mg) 0.045 0.011 0.0 0.057 0.114
Folate (mcg) 12.474 1.615 0.144 14.233 28.466
Vitamin B-12 (mcg) 0.28 0.0 0.01 0.3 0.6
Choline (mg) 30.8 0.9 1.3 33.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 н/д 0.003 0.082 0.164
Threonine (g) 0.261 н/д 0.013 0.274 0.548
Isoleucine (g) 0.363 н/д 0.016 0.378 0.756
Leucine (g) 0.748 н/д 0.027 0.775 1.55
Lysine (g) 0.646 н/д 0.029 0.675 1.35
Methionine (g) 0.215 н/д 0.009 0.224 0.448
Cystine (g) 0.045 н/д 0.004 0.049 0.098
Phenylalanine (g) 0.329 н/д 0.015 0.344 0.688
Tyrosine (g) 0.34 н/д 0.013 0.353 0.706
Valine (g) 0.454 н/д 0.015 0.469 0.938
Arginine (g) 0.272 н/д 0.026 0.298 0.596
Histidine (g) 0.204 н/д 0.008 0.212 0.424
Alanine (g) 0.204 н/д 0.018 0.222 0.444
Aspartic acid (g) 0.578 н/д 0.036 0.614 1.228
Glutamic acid (g) 1.474 н/д 0.055 1.529 3.058
Glycine (g) 0.159 н/д 0.017 0.176 0.352
Proline (g) 0.76 н/д 0.011 0.771 1.542
Serine (g) 0.42 н/д 0.014 0.434 0.868
Cholesterol (mg) 124.74 0.0 4.032 128.772 257.544
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 0.004 0.003 21.882 43.764
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.775 0.005 0.002 9.782 19.564
Polyunsaturated (g) 1.633 0.014 0.011 1.657 3.314