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Рецепт Easy Seafood Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp., ore more, curry pwdr
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		celery
14.98g 		butter
4.73g 		cream of mushroom soup
50.5g 		cream of chicken soup
50.83g 		milk
40.67g 		half
40.33g 		crabmeat
33.07g 		shrimp
37.8g 		sherry
9.83g 		parsley
0.16g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.1 0.04 0.81 1.21 1.37 1.19 6.79 7.68 0.02 0.0 н/д 19.4 116.4
Total Fat (g) 0.02 0.03 3.84 2.97 2.93 0.39 4.64 0.41 0.65 0.0 0.0 н/д 15.88 95.28
Carbohydrates (g) 1.54 0.44 0.0 3.39 3.64 2.03 1.73 0.0 0.34 1.35 0.01 н/д 14.49 86.94
Ash (g) 0.06 0.11 0.1 0.97 0.99 0.31 0.27 0.68 0.45 н/д 0.0 н/д 3.95 23.7
Calories (kcal) 6.6 2.397 33.938 42.925 45.75 17.08 52.433 32.744 40.068 15.733 0.057 н/д 289.726 1738.356
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.18 1.08
Glucose (dextrose) (g) 0.33 0.08 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.41 2.46
Fructose (g) 0.21 0.08 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.29 1.74
Lactose (g) 0.0 0.0 н/д н/д н/д 2.11 н/д н/д н/д н/д н/д н/д 2.11 12.66
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 н/д 1.5 9.0
Water (g) 14.7 14.3 0.75 42.34 42.06 36.57 32.5 25.19 28.68 6.93 0.14 н/д 244.16 1464.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.7 0.27 0.0 0.74 0.27 2.11 0.06 0.0 0.0 0.77 0.0 н/д 4.93 29.58
Galactose (g) 0.0 0.1 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.6
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.5 3.0
Calcium (mg) 3.795 5.993 1.136 6.06 7.117 48.393 42.35 33.406 19.656 0.787 0.219 н/д 168.911 1013.466
Iron (mg) 0.03 0.03 0.0 0.56 0.54 0.01 0.03 0.28 0.91 0.02 0.01 н/д 2.43 14.58
Magnesium (mg) 1.65 1.648 0.095 2.02 2.033 4.473 4.033 12.899 13.986 0.885 0.079 н/д 43.802 262.812
Phosphorus (mg) 4.785 3.596 1.136 13.13 15.758 38.633 38.317 85.995 77.49 0.885 0.092 н/д 279.817 1678.902
Potassium (mg) 24.09 38.952 1.136 31.31 24.908 61.0 52.433 123.701 69.93 9.047 0.877 н/д 437.384 2624.304
Sodium (mg) 0.66 11.985 27.264 325.725 332.958 17.893 16.537 110.14 55.944 0.885 0.089 н/д 900.08 5400.48
Zinc (mg) 0.03 0.02 0.0 0.1 0.15 0.17 0.21 1.33 0.42 0.01 0.0 н/д 2.43 14.58
Copper (mg) 0.007 0.006 0.0 0.076 0.066 0.004 0.004 0.251 0.098 0.005 0.0 н/д 0.517 3.102
Manganese (mg) 0.021 0.015 0.0 0.04 0.036 0.0 0.0 0.063 0.019 н/д 0.0 н/д 0.194 1.164
Selenium (mcg) 0.1 0.1 0.0 1.2 1.0 1.3 0.7 10.5 14.4 0.0 0.0 н/д 29.4 176.4
Vitamin A, IU (IU) 0.33 67.268 118.286 14.645 92.517 79.707 142.78 2.315 68.04 н/д 13.338 н/д 599.225 3595.35
Retinol (mcg) 0.0 0.0 31.761 4.04 20.842 23.587 38.317 0.662 20.412 0.0 0.0 н/д 139.619 837.714
Vitamin A, RAE (mcg_RAE) 0.0 3.296 32.376 4.04 21.858 23.587 39.123 0.662 20.412 0.0 0.667 н/д 146.02 876.12
Beta Carotene (mcg) 0.165 40.451 7.479 1.01 14.233 0.813 8.873 0.0 0.0 0.0 8.002 н/д 81.026 486.156
Vitamin E (mg) 0.0 0.04 0.11 0.41 0.27 0.0 0.13 0.61 0.42 0.0 0.0 н/д 2.0 12.0
Vitamin D (IU) н/д н/д 2.651 н/д н/д 21.147 н/д н/д 57.456 н/д н/д н/д 81.253 487.518
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.66 42.398 0.0 0.505 0.508 0.0 0.0 0.0 0.0 0.0 8.805 н/д 52.876 317.256
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 1.2 0.5 0.0 0.0 0.1 0.0 0.4 0.9 0.8 0.0 0.2 н/д 4.0 24.0
Thiamin (mg) 0.008 0.003 0.0 0.02 0.005 0.008 0.016 0.026 0.011 0.002 0.0 н/д 0.101 0.606
Riboflavin (mg) 0.005 0.009 0.001 0.025 0.025 0.077 0.061 0.026 0.011 0.002 0.0 н/д 0.244 1.464
Niacin (mg) 0.02 0.048 0.002 0.212 0.198 0.037 0.032 0.453 0.964 0.021 0.002 н/д 1.989 11.934
Pantothenic acid (mg) 0.02 0.037 0.005 0.116 0.097 0.146 0.117 0.119 0.106 н/д 0.001 н/д 0.764 4.584
Vitamin B-6 (mg) 0.02 0.01 0.0 0.0 0.0 0.016 0.016 0.05 0.038 0.0 0.0 н/д 0.15 0.9
Folate (mcg) 3.135 5.393 0.142 1.01 1.017 2.033 1.21 14.222 1.134 0.0 0.241 н/д 29.537 177.222
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.18 0.13 0.15 0.44 0.0 0.0 н/д 0.91 5.46
Choline (mg) 1.0 0.9 0.9 4.9 5.2 7.2 7.5 11.1 30.6 0.5 0.0 н/д 69.9 419.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 0.01 0.015 0.016 0.016 0.096 0.106 н/д 0.0 н/д 0.263 1.578
Threonine (g) 0.003 0.003 0.002 0.03 0.051 0.037 0.052 0.275 0.31 н/д 0.0 н/д 0.763 4.578
Isoleucine (g) 0.002 0.003 0.002 0.04 0.071 0.077 0.073 0.331 0.374 н/д 0.0 н/д 0.974 5.844
Leucine (g) 0.005 0.004 0.004 0.066 0.107 0.155 0.117 0.539 0.609 н/д 0.0 н/д 1.605 9.63
Lysine (g) 0.007 0.004 0.003 0.045 0.086 0.118 0.097 0.592 0.669 н/д 0.0 н/д 1.622 9.732
Methionine (g) 0.0 0.001 0.001 0.015 0.031 0.033 0.028 0.192 0.215 н/д 0.0 н/д 0.516 3.096
Cystine (g) 0.0 0.0 0.0 0.01 0.02 0.049 0.012 0.076 0.087 н/д 0.0 н/д 0.255 1.53
Phenylalanine (g) 0.005 0.003 0.002 0.035 0.061 0.069 0.056 0.288 0.325 н/д 0.0 н/д 0.845 5.07
Tyrosine (g) 0.002 0.001 0.002 0.03 0.046 0.057 0.056 0.225 0.257 н/д 0.0 н/д 0.677 4.062
Valine (g) 0.003 0.004 0.003 0.045 0.071 0.089 0.081 0.321 0.363 н/д 0.0 н/д 0.981 5.886
Arginine (g) 0.017 0.003 0.001 0.035 0.066 0.041 0.044 0.592 0.673 н/д 0.0 н/д 1.472 8.832
Histidine (g) 0.002 0.001 0.001 0.02 0.036 0.033 0.032 0.139 0.155 н/д 0.0 н/д 0.419 2.514
Alanine (g) 0.003 0.003 0.001 0.03 0.061 0.045 0.04 0.384 0.435 н/д 0.0 н/д 1.003 6.018
Aspartic acid (g) 0.015 0.018 0.003 0.056 0.097 0.126 0.093 0.701 0.794 н/д 0.0 н/д 1.902 11.412
Glutamic acid (g) 0.043 0.013 0.009 0.187 0.315 0.317 0.25 1.158 1.312 н/д 0.0 н/д 3.604 21.624
Glycine (g) 0.005 0.003 0.001 0.025 0.056 0.024 0.024 0.41 0.465 н/д 0.0 н/д 1.014 6.084
Proline (g) 0.002 0.003 0.004 0.071 0.107 0.146 0.117 0.225 0.253 н/д 0.0 н/д 0.928 5.568
Serine (g) 0.003 0.003 0.002 0.04 0.061 0.085 0.065 0.268 0.302 н/д 0.0 н/д 0.831 4.986
Cholesterol (mg) 0.0 0.0 10.177 0.0 4.067 2.033 14.923 29.437 57.456 0.0 0.0 н/д 118.093 708.558
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.006 2.432 0.697 0.813 0.256 2.888 0.083 0.125 0.0 0.0 н/д 7.306 43.836
Phytosterols (mg) 2.475 0.899 н/д н/д н/д н/д н/д н/д н/д н/д 0.008 н/д 3.382 20.292
Monounsaturated Fat (g) 0.002 0.004 0.995 0.561 1.042 0.114 1.339 0.073 0.095 0.0 0.0 н/д 4.224 25.344
Polyunsaturated (g) 0.003 0.012 0.144 0.722 0.534 0.016 0.173 0.146 0.253 0.0 0.0 н/д 2.004 12.024