Рецепт Easy Scampi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
28.38g |
onion
6.0g |
garlics
1.52g |
parsley
0.63g |
shrimp
75.6g |
wine
9.83g |
lemon juice
5.08g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.07 | 0.1 | 0.02 | 15.35 | 0.01 | 0.02 | н/д | н/д | 15.8 | 94.8 |
Total Fat (g) | 23.01 | 0.01 | 0.01 | 0.01 | 1.31 | 0.0 | 0.0 | н/д | н/д | 24.34 | 146.04 |
Carbohydrates (g) | 0.02 | 0.56 | 0.5 | 0.04 | 0.69 | 0.27 | 0.44 | н/д | н/д | 2.51 | 15.06 |
Ash (g) | 0.01 | 0.02 | 0.02 | 0.01 | 0.91 | 0.02 | 0.01 | н/д | н/д | 1.01 | 6.06 |
Calories (kcal) | 203.449 | 2.4 | 2.269 | 0.228 | 80.134 | 8.162 | 1.271 | н/д | н/д | 297.912 | 1787.472 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.72 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | н/д | н/д | 1.0 | 6.0 |
Water (g) | 5.09 | 5.35 | 0.89 | 0.56 | 57.35 | 8.51 | 4.61 | н/д | н/д | 82.36 | 494.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.25 | 0.02 | 0.01 | 0.0 | 0.08 | 0.12 | н/д | н/д | 0.49 | 2.94 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.2 | 1.2 |
Calcium (mg) | 6.81 | 1.38 | 2.756 | 0.874 | 39.311 | 0.787 | 0.356 | н/д | н/д | 52.273 | 313.638 |
Iron (mg) | 0.01 | 0.01 | 0.03 | 0.04 | 1.82 | 0.04 | 0.0 | н/д | н/д | 1.94 | 11.64 |
Magnesium (mg) | 0.568 | 0.6 | 0.381 | 0.317 | 27.971 | 1.082 | 0.305 | н/д | н/д | 31.223 | 187.338 |
Phosphorus (mg) | 6.81 | 1.74 | 2.329 | 0.367 | 154.977 | 1.967 | 0.305 | н/д | н/д | 168.495 | 1010.97 |
Potassium (mg) | 6.81 | 8.76 | 6.105 | 3.509 | 139.857 | 9.735 | 6.303 | н/д | н/д | 181.079 | 1086.474 |
Sodium (mg) | 3.121 | 0.24 | 0.259 | 0.355 | 111.886 | 0.492 | 0.051 | н/д | н/д | 116.403 | 698.418 |
Zinc (mg) | 0.03 | 0.01 | 0.02 | 0.01 | 0.84 | 0.01 | 0.0 | н/д | н/д | 0.91 | 5.46 |
Copper (mg) | 0.006 | 0.002 | 0.005 | 0.001 | 0.197 | 0.001 | 0.002 | н/д | н/д | 0.213 | 1.278 |
Manganese (mg) | 0.0 | 0.008 | 0.025 | 0.001 | 0.038 | 0.012 | 0.001 | н/д | н/д | 0.084 | 0.504 |
Selenium (mcg) | 0.3 | 0.0 | 0.2 | 0.0 | 28.7 | 0.0 | 0.0 | н/д | н/д | 29.3 | 175.8 |
Vitamin A, IU (IU) | 709.091 | 0.12 | 0.137 | 53.352 | 136.077 | 0.0 | 1.017 | н/д | н/д | 899.794 | 5398.764 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 40.823 | 0.0 | 0.0 | н/д | н/д | 231.219 | 1387.314 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 2.666 | 40.823 | 0.0 | 0.051 | н/д | н/д | 237.625 | 1425.75 |
Beta Carotene (mcg) | 44.833 | 0.06 | 0.076 | 32.009 | 0.0 | 0.0 | 0.153 | н/д | н/д | 77.13 | 462.78 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.83 | 0.0 | 0.01 | н/д | н/д | 1.5 | 9.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 114.909 | н/д | н/д | н/д | н/д | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 0.244 | 35.22 | 0.0 | 0.0 | 0.458 | н/д | н/д | 36.161 | 216.966 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.5 | 0.8 | 1.5 | 0.0 | 2.3 | н/д | н/д | 5.6 | 33.6 |
Thiamin (mg) | 0.003 | 0.003 | 0.003 | 0.001 | 0.023 | 0.001 | 0.002 | н/д | н/д | 0.035 | 0.21 |
Riboflavin (mg) | 0.009 | 0.002 | 0.002 | 0.001 | 0.023 | 0.002 | 0.001 | н/д | н/д | 0.038 | 0.228 |
Niacin (mg) | 0.011 | 0.007 | 0.011 | 0.008 | 1.928 | 0.017 | 0.005 | н/д | н/д | 1.987 | 11.922 |
Pantothenic acid (mg) | 0.031 | 0.007 | 0.009 | 0.003 | 0.212 | 0.004 | 0.005 | н/д | н/д | 0.271 | 1.626 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.019 | 0.001 | 0.076 | 0.005 | 0.003 | н/д | н/д | 0.11 | 0.66 |
Folate (mcg) | 0.851 | 1.14 | 0.046 | 0.963 | 2.268 | 0.098 | 0.661 | н/д | н/д | 6.027 | 36.162 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | н/д | н/д | 0.93 | 5.58 |
Choline (mg) | 5.3 | 0.4 | 0.4 | 0.1 | 61.2 | 0.5 | 0.3 | н/д | н/д | 68.0 | 408.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.001 | 0.001 | 0.0 | 0.212 | н/д | н/д | н/д | н/д | 0.216 | 1.296 |
Threonine (g) | 0.011 | 0.001 | 0.002 | 0.001 | 0.62 | н/д | н/д | н/д | н/д | 0.636 | 3.816 |
Isoleucine (g) | 0.014 | 0.001 | 0.003 | 0.001 | 0.748 | н/д | н/д | н/д | н/д | 0.767 | 4.602 |
Leucine (g) | 0.023 | 0.002 | 0.005 | 0.001 | 1.217 | н/д | н/д | н/д | н/д | 1.248 | 7.488 |
Lysine (g) | 0.02 | 0.002 | 0.004 | 0.001 | 1.338 | н/д | н/д | н/д | н/д | 1.366 | 8.196 |
Methionine (g) | 0.006 | 0.0 | 0.001 | 0.0 | 0.431 | н/д | н/д | н/д | н/д | 0.438 | 2.628 |
Cystine (g) | 0.003 | 0.0 | 0.001 | 0.0 | 0.174 | н/д | н/д | н/д | н/д | 0.178 | 1.068 |
Phenylalanine (g) | 0.011 | 0.002 | 0.003 | 0.001 | 0.65 | н/д | н/д | н/д | н/д | 0.667 | 4.002 |
Tyrosine (g) | 0.011 | 0.001 | 0.001 | 0.001 | 0.514 | н/д | н/д | н/д | н/д | 0.528 | 3.168 |
Valine (g) | 0.017 | 0.001 | 0.004 | 0.001 | 0.726 | н/д | н/д | н/д | н/д | 0.749 | 4.494 |
Arginine (g) | 0.009 | 0.006 | 0.01 | 0.001 | 1.346 | н/д | н/д | н/д | н/д | 1.371 | 8.226 |
Histidine (g) | 0.006 | 0.001 | 0.002 | 0.0 | 0.31 | н/д | н/д | н/д | н/д | 0.318 | 1.908 |
Alanine (g) | 0.009 | 0.001 | 0.002 | 0.001 | 0.869 | н/д | н/д | н/д | н/д | 0.882 | 5.292 |
Aspartic acid (g) | 0.017 | 0.005 | 0.007 | 0.002 | 1.588 | н/д | н/д | н/д | н/д | 1.619 | 9.714 |
Glutamic acid (g) | 0.051 | 0.016 | 0.012 | 0.002 | 2.623 | н/д | н/д | н/д | н/д | 2.704 | 16.224 |
Glycine (g) | 0.006 | 0.002 | 0.003 | 0.001 | 0.93 | н/д | н/д | н/д | н/д | 0.941 | 5.646 |
Proline (g) | 0.023 | 0.001 | 0.002 | 0.001 | 0.507 | н/д | н/д | н/д | н/д | 0.533 | 3.198 |
Serine (g) | 0.014 | 0.001 | 0.003 | 0.001 | 0.605 | н/д | н/д | н/д | н/д | 0.624 | 3.744 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 114.909 | 0.0 | 0.0 | н/д | н/д | 175.916 | 1055.496 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.002 | 0.001 | 0.001 | 0.249 | 0.0 | 0.0 | н/д | н/д | 14.83 | 88.98 |
Phytosterols (mg) | н/д | 0.9 | н/д | 0.032 | н/д | н/д | н/д | н/д | н/д | 0.932 | 5.592 |
Monounsaturated Fat (g) | 5.964 | 0.001 | 0.0 | 0.002 | 0.189 | 0.0 | 0.0 | н/д | н/д | 6.156 | 36.936 |
Polyunsaturated (g) | 0.863 | 0.001 | 0.004 | 0.001 | 0.507 | 0.0 | 0.0 | н/д | н/д | 1.375 | 8.25 |