Рецепт Easy Sausage Pizza Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork sausage
37.8g |
onions
9.0g |
spaghetti sauce
36.62g |
bisquick
30.3g |
water
29.63g |
pepper
8.13g |
mushrooms
11.0g |
olives
3.15g |
cheddar cheese
18.9g |
mozzarella cheese
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | 0.1 | 0.65 | 2.42 | 0.0 | 0.07 | 0.21 | 0.03 | 4.71 | 2.44 | 16.33 | 195.96 |
Total Fat (g) | 10.03 | 0.01 | 0.99 | 4.67 | 0.0 | 0.01 | 0.03 | 0.34 | 6.26 | 1.89 | 24.22 | 290.64 |
Carbohydrates (g) | 0.0 | 0.84 | 5.04 | 19.18 | 0.0 | 0.38 | 0.56 | 0.2 | 0.24 | 0.36 | 26.8 | 321.6 |
Ash (g) | 0.85 | 0.03 | 0.74 | 1.21 | 0.03 | 0.03 | 0.18 | 0.07 | 0.74 | н/д | 3.9 | 46.8 |
Calories (kcal) | 114.909 | 3.6 | 31.859 | 129.698 | 0.0 | 1.626 | 2.75 | 3.623 | 76.167 | 28.438 | 392.671 | 4712.052 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.05 | н/д | 0.14 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.25 | 8.02 | 29.3 | 2.79 | 29.6 | 7.63 | 10.02 | 2.52 | 6.95 | 4.37 | 122.45 | 1469.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 3.24 | 3.53 | 0.0 | 0.2 | 0.21 | 0.0 | 0.1 | 0.06 | 7.71 | 92.52 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.0 | 0.6 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 3.402 | 2.07 | 8.056 | 54.243 | 0.889 | 0.813 | 1.21 | 2.772 | 136.269 | 68.836 | 278.56 | 3342.72 |
Iron (mg) | 0.42 | 0.02 | 0.26 | 0.84 | 0.0 | 0.03 | 0.09 | 0.1 | 0.13 | 0.02 | 1.91 | 22.92 |
Magnesium (mg) | 5.292 | 0.9 | 7.69 | 7.576 | 0.296 | 0.813 | 1.65 | 0.126 | 5.292 | 2.448 | 32.083 | 384.996 |
Phosphorus (mg) | 51.029 | 2.61 | 13.183 | 177.275 | 0.0 | 1.626 | 7.26 | 0.095 | 96.768 | 49.343 | 399.188 | 4790.256 |
Potassium (mg) | 93.742 | 13.14 | 115.717 | 49.394 | 0.0 | 14.23 | 14.19 | 0.252 | 18.522 | 8.946 | 328.133 | 3937.596 |
Sodium (mg) | 240.403 | 0.36 | 150.139 | 386.671 | 1.185 | 0.244 | 46.75 | 27.468 | 117.369 | 49.72 | 1020.308 | 12243.696 |
Zinc (mg) | 0.82 | 0.02 | 0.2 | 0.18 | 0.0 | 0.01 | 0.08 | 0.01 | 0.59 | 0.29 | 2.2 | 26.4 |
Copper (mg) | 0.026 | 0.004 | 0.07 | 0.045 | 0.003 | 0.006 | 0.026 | 0.008 | 0.006 | 0.003 | 0.197 | 2.364 |
Manganese (mg) | 0.004 | 0.012 | 0.059 | 0.103 | 0.0 | 0.01 | 0.01 | 0.001 | 0.002 | н/д | 0.199 | 2.388 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 2.3 | 0.0 | 0.0 | 0.5 | 0.0 | 2.6 | 1.5 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 28.349 | 0.18 | 275.376 | 2.121 | 0.0 | 30.087 | 0.0 | 12.695 | 189.378 | н/д | 538.186 | 6458.232 |
Retinol (mcg) | 4.158 | 0.0 | 0.0 | 0.606 | 0.0 | 0.0 | 0.0 | 0.0 | 48.762 | 14.69 | 68.216 | 818.592 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 13.915 | 0.606 | 0.0 | 1.464 | 0.0 | 0.63 | 50.085 | 15.067 | 86.681 | 1040.172 |
Beta Carotene (mcg) | 4.158 | 0.09 | 164.054 | 0.0 | 0.0 | 16.914 | 0.0 | 7.466 | 16.065 | 4.803 | 213.549 | 2562.588 |
Vitamin E (mg) | 0.07 | 0.0 | 0.88 | 0.04 | 0.0 | 0.03 | 0.0 | 0.05 | 0.05 | 0.03 | 1.16 | 13.92 |
Vitamin D (IU) | 19.656 | н/д | н/д | н/д | 0.0 | н/д | 2.31 | н/д | 2.268 | н/д | 24.234 | 290.808 |
Lycopene (mcg) | 4.158 | 0.0 | 4634.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4638.313 | 55659.756 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 64.45 | 0.606 | 0.0 | 27.729 | 0.0 | 16.065 | 0.0 | 0.0 | 109.21 | 1310.52 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.7 | 0.7 | 0.1 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 99.6 |
Thiamin (mg) | 0.106 | 0.005 | 0.007 | 0.176 | 0.0 | 0.005 | 0.01 | 0.0 | 0.006 | 0.009 | 0.323 | 3.876 |
Riboflavin (mg) | 0.045 | 0.003 | 0.022 | 0.133 | 0.0 | 0.002 | 0.002 | 0.0 | 0.072 | 0.031 | 0.311 | 3.732 |
Niacin (mg) | 1.777 | 0.011 | 1.435 | 1.376 | 0.0 | 0.039 | 0.175 | 0.001 | 0.015 | 0.011 | 4.84 | 58.08 |
Pantothenic acid (mg) | 0.253 | 0.011 | 0.029 | 0.267 | 0.0 | 0.008 | 0.089 | 0.001 | 0.077 | н/д | 0.735 | 8.82 |
Vitamin B-6 (mg) | 0.117 | 0.011 | 0.062 | 0.024 | 0.0 | 0.018 | 0.007 | 0.0 | 0.013 | 0.008 | 0.26 | 3.12 |
Folate (mcg) | 0.378 | 1.71 | 4.76 | 37.879 | 0.0 | 0.813 | 1.32 | 0.0 | 3.402 | 0.942 | 51.204 | 614.448 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.22 | 0.81 | 9.72 |
Choline (mg) | 20.0 | 0.5 | 5.0 | 3.3 | 0.0 | 0.4 | 2.2 | 0.3 | 3.1 | 1.3 | 36.3 | 435.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 35.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.455 | 425.46 |
Tryptophan (g) | 0.042 | 0.001 | н/д | 0.03 | н/д | 0.001 | 0.002 | н/д | 0.06 | н/д | 0.136 | 1.632 |
Threonine (g) | 0.227 | 0.002 | н/д | 0.07 | н/д | 0.003 | 0.008 | 0.001 | 0.168 | н/д | 0.478 | 5.736 |
Isoleucine (g) | 0.238 | 0.001 | н/д | 0.088 | н/д | 0.002 | 0.006 | 0.001 | 0.293 | н/д | 0.628 | 7.536 |
Leucine (g) | 0.408 | 0.003 | н/д | 0.17 | н/д | 0.003 | 0.008 | 0.002 | 0.452 | н/д | 1.045 | 12.54 |
Lysine (g) | 0.45 | 0.004 | н/д | 0.064 | н/д | 0.003 | 0.008 | 0.001 | 0.391 | н/д | 0.92 | 11.04 |
Methionine (g) | 0.117 | 0.0 | н/д | 0.042 | н/д | 0.001 | 0.002 | 0.0 | 0.123 | н/д | 0.286 | 3.432 |
Cystine (g) | 0.06 | 0.0 | н/д | 0.048 | н/д | 0.001 | 0.001 | н/д | 0.025 | н/д | 0.135 | 1.62 |
Phenylalanine (g) | 0.204 | 0.003 | н/д | 0.118 | н/д | 0.007 | 0.006 | 0.001 | 0.248 | н/д | 0.586 | 7.032 |
Tyrosine (g) | 0.155 | 0.001 | н/д | 0.073 | н/д | 0.001 | 0.003 | 0.001 | 0.227 | н/д | 0.46 | 5.52 |
Valine (g) | 0.265 | 0.002 | н/д | 0.1 | н/д | 0.003 | 0.015 | 0.001 | 0.314 | н/д | 0.7 | 8.4 |
Arginine (g) | 0.336 | 0.009 | н/д | 0.097 | н/д | 0.002 | 0.006 | 0.002 | 0.178 | н/д | 0.63 | 7.56 |
Histidine (g) | 0.208 | 0.001 | н/д | 0.055 | н/д | 0.001 | 0.003 | 0.001 | 0.164 | н/д | 0.433 | 5.196 |
Alanine (g) | 0.34 | 0.002 | н/д | 0.079 | н/д | 0.003 | 0.013 | 0.001 | 0.132 | н/д | 0.571 | 6.852 |
Aspartic acid (g) | 0.495 | 0.008 | н/д | 0.109 | н/д | 0.017 | 0.013 | 0.003 | 0.302 | н/д | 0.948 | 11.376 |
Glutamic acid (g) | 0.835 | 0.023 | н/д | 0.779 | н/д | 0.015 | 0.023 | 0.003 | 1.151 | н/д | 2.83 | 33.96 |
Glycine (g) | 0.352 | 0.003 | н/д | 0.085 | н/д | 0.002 | 0.007 | 0.002 | 0.081 | н/д | 0.531 | 6.372 |
Proline (g) | 0.261 | 0.001 | н/д | 0.273 | н/д | 0.002 | 0.006 | 0.001 | 0.531 | н/д | 1.074 | 12.888 |
Serine (g) | 0.215 | 0.002 | н/д | 0.118 | н/д | 0.004 | 0.007 | 0.001 | 0.276 | н/д | 0.623 | 7.476 |
Cholesterol (mg) | 27.215 | 0.0 | 0.732 | 0.606 | 0.0 | 0.0 | 0.0 | 0.0 | 19.845 | 5.085 | 53.484 | 641.808 |
Trans Fat (g) | 0.079 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.948 |
Saturated Fat (g) | 3.326 | 0.004 | 0.256 | 1.203 | 0.0 | 0.005 | 0.003 | 0.045 | 3.986 | 1.025 | 9.853 | 118.236 |
Phytosterols (mg) | н/д | 1.35 | н/д | н/д | н/д | 0.732 | н/д | н/д | н/д | н/д | 2.082 | 24.984 |
Monounsaturated Fat (g) | 4.464 | 0.001 | 0.216 | 2.6 | 0.0 | 0.001 | 0.001 | 0.249 | 1.775 | 0.457 | 9.763 | 117.156 |
Polyunsaturated (g) | 1.346 | 0.002 | 0.432 | 0.609 | 0.0 | 0.005 | 0.013 | 0.029 | 0.178 | 0.048 | 2.661 | 31.932 |