Рецепт Easy Sauerkraut Hotdish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	sauerkraut 56.8g	cream of mushroom soup 30.3g	cream of chicken soup 30.5g	soup 0.75g	noodles 35.49g	onion 13.5g	hamburger 45.36g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.49	0.73	0.06	1.22	0.15	9.07	12.23	122.3
Total Fat (g)	0.08	1.78	1.76	0.0	0.2	0.01	4.54	8.37	83.7
Carbohydrates (g)	2.43	2.04	2.18	0.49	29.54	1.26	0.0	37.94	379.4
Ash (g)	1.22	0.58	0.59	0.17	0.3	0.05	0.44	3.37	33.7
Calories (kcal)	10.792	25.755	27.45	2.198	129.176	5.4	79.832	280.603	2806.03
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.13	н/д	0.13	1.3
Glucose (dextrose) (g)	0.08	н/д	н/д	н/д	н/д	0.27	н/д	0.35	3.5
Fructose (g)	0.02	н/д	н/д	н/д	н/д	0.17	н/д	0.2	2.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	52.55	25.41	25.24	0.03	4.23	12.03	31.52	151.01	1510.1
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.44	0.16	0.03	н/д	0.57	0.0	2.23	22.3
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	0.0	0.6	0.2	0.0	2.5	25.0
Calcium (mg)	17.04	3.636	4.27	1.073	6.388	3.105	5.443	40.954	409.54
Iron (mg)	0.83	0.34	0.32	0.01	0.25	0.03	1.02	2.8	28.0
Magnesium (mg)	7.384	1.212	1.22	0.45	4.259	1.35	9.072	24.946	249.46
Phosphorus (mg)	11.36	7.878	9.455	1.583	54.297	3.915	83.461	171.948	1719.48
Potassium (mg)	96.56	18.786	14.945	5.408	10.646	19.71	145.602	311.657	3116.57
Sodium (mg)	375.448	195.435	199.775	60.233	64.588	0.54	29.937	925.956	9259.56
Zinc (mg)	0.11	0.06	0.09	0.01	0.26	0.02	2.17	2.72	27.2
Copper (mg)	0.057	0.045	0.04	0.003	0.028	0.005	0.032	0.21	2.1
Manganese (mg)	0.085	0.024	0.021	0.005	0.177	0.018	0.005	0.335	3.35
Selenium (mcg)	0.3	0.7	0.6	0.0	5.4	0.1	7.5	14.6	146.0
Vitamin A, IU (IU)	10.224	8.787	55.51	0.113	0.0	0.27	0.0	74.904	749.04
Retinol (mcg)	0.0	2.424	12.505	0.0	0.0	0.0	0.0	14.929	149.29
Vitamin A, RAE (mcg_RAE)	0.568	2.424	13.115	0.008	0.0	0.0	0.0	16.115	161.15
Beta Carotene (mcg)	4.544	0.606	8.54	0.068	н/д	0.135	0.0	13.893	138.93
Vitamin E (mg)	0.08	0.25	0.16	0.0	н/д	0.0	0.15	0.64	6.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	167.56	0.303	0.305	0.203	н/д	0.54	0.0	168.911	1689.11
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	8.3	0.0	0.0	0.0	0.0	1.0	0.0	9.4	94.0
Thiamin (mg)	0.011	0.012	0.003	0.002	0.011	0.007	0.018	0.064	0.64
Riboflavin (mg)	0.011	0.015	0.015	0.002	0.007	0.004	0.073	0.128	1.28
Niacin (mg)	0.08	0.127	0.119	0.011	0.078	0.016	2.3	2.731	27.31
Pantothenic acid (mg)	0.051	0.07	0.058	0.006	0.018	0.016	0.272	0.491	4.91
Vitamin B-6 (mg)	0.074	0.0	0.0	0.004	0.007	0.016	0.168	0.269	2.69
Folate (mcg)	13.632	0.606	0.61	0.0	1.065	2.565	2.722	21.199	211.99
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.0	1.0	10.0
Choline (mg)	5.9	2.9	3.1	0.2	н/д	0.8	30.0	43.0	430.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.006	0.009	н/д	0.014	0.001	0.036	0.073	0.73
Threonine (g)	0.017	0.018	0.031	н/д	0.043	0.003	0.345	0.456	4.56
Isoleucine (g)	0.011	0.024	0.043	н/д	0.053	0.001	0.404	0.537	5.37
Leucine (g)	0.017	0.039	0.064	н/д	0.099	0.004	0.708	0.931	9.31
Lysine (g)	0.017	0.027	0.052	н/д	0.043	0.005	0.748	0.893	8.93
Methionine (g)	0.006	0.009	0.018	н/д	0.028	0.0	0.227	0.288	2.88
Cystine (g)	0.006	0.006	0.012	н/д	0.025	0.0	0.091	0.139	1.39
Phenylalanine (g)	0.011	0.021	0.037	н/д	0.064	0.004	0.363	0.5	5.0
Tyrosine (g)	0.006	0.018	0.027	н/д	0.043	0.001	0.272	0.367	3.67
Valine (g)	0.017	0.027	0.043	н/д	0.075	0.003	0.449	0.613	6.13
Arginine (g)	0.028	0.021	0.04	н/д	0.103	0.014	0.612	0.818	8.18
Histidine (g)	0.011	0.012	0.021	н/д	0.028	0.001	0.286	0.36	3.6
Alanine (g)	0.017	0.018	0.037	н/д	0.071	0.003	0.59	0.735	7.35
Aspartic acid (g)	0.051	0.033	0.058	н/д	0.114	0.012	0.816	1.085	10.85
Glutamic acid (g)	0.119	0.112	0.189	н/д	0.238	0.035	1.347	2.041	20.41
Glycine (g)	0.011	0.015	0.034	н/д	0.057	0.004	0.694	0.815	8.15
Proline (g)	0.017	0.042	0.064	н/д	0.057	0.001	0.513	0.694	6.94
Serine (g)	0.023	0.024	0.037	н/д	0.064	0.003	0.372	0.522	5.22
Cholesterol (mg)	0.0	0.0	2.44	0.0	0.0	0.0	29.483	31.923	319.23
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.29	0.29	2.9
Saturated Fat (g)	0.017	0.418	0.488	0.001	0.053	0.005	1.842	2.824	28.24
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	2.025	н/д	2.025	20.25
Monounsaturated Fat (g)	0.006	0.336	0.625	0.001	0.064	0.001	1.973	3.006	30.06
Polyunsaturated (g)	0.04	0.433	0.32	0.001	0.053	0.003	0.154	1.005	10.05