Рецепт Easy Sauerkraut Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
37.8g |
onion
6.0g |
sauerkraut
41.42g |
cream cheese
14.18g |
parsley
1.2g |
mustard
0.83g |
garlic salt
0.0g |
pepper
0.09g |
flour
5.21g |
eggs
16.43g |
milk
10.17g |
bread crumbs
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | 0.07 | 0.38 | 0.84 | 0.04 | 0.04 | н/д | 0.01 | 0.54 | 2.07 | 0.34 | 2.4 | 12.42 | 74.52 |
Total Fat (g) | 10.03 | 0.01 | 0.06 | 4.85 | 0.01 | 0.03 | н/д | 0.0 | 0.05 | 1.63 | 0.1 | 0.95 | 17.73 | 106.38 |
Carbohydrates (g) | 0.0 | 0.56 | 1.77 | 0.58 | 0.08 | 0.04 | н/д | 0.06 | 3.97 | 0.13 | 0.51 | 12.96 | 20.65 | 123.9 |
Ash (g) | 0.85 | 0.02 | 0.89 | 0.19 | 0.03 | 0.03 | н/д | 0.0 | 0.02 | 0.14 | 0.08 | 0.52 | 2.77 | 16.62 |
Calories (kcal) | 114.912 | 2.4 | 7.869 | 48.479 | 0.433 | 0.558 | н/д | 0.225 | 18.958 | 23.49 | 4.27 | 71.1 | 292.695 | 1756.17 |
Starch (g) | н/д | 0.0 | н/д | 0.05 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 10.74 | 10.79 | 64.74 |
Sucrose (g) | н/д | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.08 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | 0.33 | 0.54 | 3.24 |
Fructose (g) | н/д | 0.08 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.44 | 0.56 | 3.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.46 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.53 | 0.0 | 1.0 | 6.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.35 | 0.36 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.25 | 5.35 | 38.32 | 7.72 | 1.06 | 0.69 | н/д | 0.01 | 0.62 | 12.46 | 9.14 | 1.17 | 97.78 | 586.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.74 | 0.46 | 0.01 | 0.01 | н/д | 0.0 | 0.01 | 0.13 | 0.53 | 1.12 | 3.25 | 19.5 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 2.3 | 13.8 |
Calcium (mg) | 3.402 | 1.38 | 12.425 | 13.892 | 1.661 | 0.483 | н/д | 0.386 | 0.781 | 8.706 | 12.098 | 32.94 | 88.154 | 528.924 |
Iron (mg) | 0.42 | 0.01 | 0.61 | 0.05 | 0.07 | 0.01 | н/д | 0.03 | 0.24 | 0.3 | 0.0 | 0.87 | 2.62 | 15.72 |
Magnesium (mg) | 5.292 | 0.6 | 5.384 | 1.276 | 0.602 | 0.408 | н/д | 0.171 | 1.146 | 1.971 | 1.118 | 7.74 | 25.709 | 154.254 |
Phosphorus (mg) | 51.03 | 1.74 | 8.283 | 15.026 | 0.698 | 0.883 | н/д | 0.153 | 5.625 | 31.375 | 9.658 | 29.7 | 154.171 | 925.026 |
Potassium (mg) | 93.744 | 8.76 | 70.408 | 19.562 | 6.666 | 1.15 | н/д | 1.112 | 5.573 | 22.012 | 15.25 | 35.28 | 279.517 | 1677.102 |
Sodium (mg) | 240.408 | 0.24 | 273.764 | 45.502 | 0.674 | 9.458 | н/д | 0.039 | 0.104 | 22.997 | 4.473 | 131.76 | 729.42 | 4376.52 |
Zinc (mg) | 0.82 | 0.01 | 0.08 | 0.07 | 0.01 | 0.01 | н/д | 0.0 | 0.04 | 0.18 | 0.04 | 0.26 | 1.52 | 9.12 |
Copper (mg) | 0.026 | 0.002 | 0.041 | 0.003 | 0.002 | 0.001 | н/д | 0.001 | 0.007 | 0.016 | 0.001 | 0.047 | 0.148 | 0.888 |
Manganese (mg) | 0.004 | 0.008 | 0.062 | 0.001 | 0.002 | 0.004 | н/д | 0.005 | 0.035 | 0.007 | 0.0 | 0.166 | 0.293 | 1.758 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | н/д | 0.0 | 1.8 | 5.2 | 0.3 | 4.5 | 12.7 | 76.2 |
Vitamin A, IU (IU) | 28.35 | 0.12 | 7.455 | 179.314 | 101.369 | 0.592 | н/д | 0.264 | 0.0 | 79.998 | 19.927 | 0.0 | 417.388 | 2504.328 |
Retinol (mcg) | 4.158 | 0.0 | 0.0 | 50.888 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.833 | 5.897 | 0.0 | 83.776 | 502.656 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.414 | 51.314 | 5.066 | 0.033 | н/д | 0.013 | 0.0 | 22.997 | 5.897 | 0.0 | 90.648 | 543.888 |
Beta Carotene (mcg) | 4.158 | 0.06 | 3.313 | 5.812 | 60.816 | 0.242 | н/д | 0.138 | 0.0 | 1.643 | 0.203 | 0.0 | 76.385 | 458.31 |
Vitamin E (mg) | 0.07 | 0.0 | 0.06 | 0.09 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.41 | 2.46 |
Vitamin D (IU) | 19.656 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 5.287 | н/д | 30.692 | 184.152 |
Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 4.163 | 24.978 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 122.179 | 0.0 | 66.917 | 0.15 | н/д | 0.181 | 0.938 | 54.372 | 0.0 | 0.0 | 244.977 | 1469.862 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.01 | 0.01 | 0.02 | н/д | 0.0 | 0.02 | 0.08 | 0.0 | 0.14 | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.24 |
Vitamin C (mg) | 0.3 | 0.4 | 6.1 | 0.0 | 1.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 50.4 |
Thiamin (mg) | 0.106 | 0.003 | 0.008 | 0.003 | 0.001 | 0.003 | н/д | 0.0 | 0.041 | 0.011 | 0.002 | 0.175 | 0.353 | 2.118 |
Riboflavin (mg) | 0.045 | 0.002 | 0.008 | 0.018 | 0.001 | 0.0 | н/д | 0.0 | 0.026 | 0.079 | 0.019 | 0.072 | 0.271 | 1.626 |
Niacin (mg) | 1.777 | 0.007 | 0.058 | 0.021 | 0.016 | 0.004 | н/д | 0.001 | 0.307 | 0.011 | 0.009 | 1.193 | 3.405 | 20.43 |
Pantothenic acid (mg) | 0.253 | 0.007 | 0.037 | 0.081 | 0.005 | 0.003 | н/д | н/д | 0.023 | 0.237 | 0.037 | 0.099 | 0.781 | 4.686 |
Vitamin B-6 (mg) | 0.117 | 0.007 | 0.054 | 0.006 | 0.001 | 0.001 | н/д | 0.0 | 0.002 | 0.023 | 0.004 | 0.022 | 0.237 | 1.422 |
Folate (mcg) | 0.378 | 1.14 | 9.94 | 1.559 | 1.829 | 0.058 | н/д | 0.009 | 9.531 | 7.721 | 0.508 | 19.26 | 51.934 | 311.604 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.21 | 0.04 | 0.06 | 0.68 | 4.08 |
Choline (mg) | 20.0 | 0.4 | 4.3 | 3.9 | 0.2 | 0.2 | н/д | 0.0 | 0.5 | 41.2 | 1.8 | 2.6 | 75.1 | 450.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.021 | 0.0 | 0.0 | 14.76 | 22.781 | 136.686 |
Tryptophan (g) | 0.042 | 0.001 | 0.004 | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.007 | 0.028 | 0.004 | 0.029 | 0.124 | 0.744 |
Threonine (g) | 0.227 | 0.001 | 0.012 | 0.033 | 0.001 | 0.001 | н/д | н/д | 0.015 | 0.092 | 0.009 | 0.077 | 0.469 | 2.814 |
Isoleucine (g) | 0.238 | 0.001 | 0.008 | 0.045 | 0.001 | 0.001 | н/д | н/д | 0.019 | 0.11 | 0.019 | 0.097 | 0.54 | 3.24 |
Leucine (g) | 0.408 | 0.002 | 0.012 | 0.094 | 0.002 | 0.003 | н/д | н/д | 0.037 | 0.179 | 0.039 | 0.173 | 0.948 | 5.688 |
Lysine (g) | 0.45 | 0.002 | 0.012 | 0.081 | 0.002 | 0.002 | н/д | н/д | 0.012 | 0.149 | 0.029 | 0.077 | 0.818 | 4.908 |
Methionine (g) | 0.117 | 0.0 | 0.004 | 0.027 | 0.0 | 0.001 | н/д | н/д | 0.009 | 0.062 | 0.008 | 0.041 | 0.271 | 1.626 |
Cystine (g) | 0.06 | 0.0 | 0.004 | 0.006 | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.044 | 0.012 | 0.05 | 0.189 | 1.134 |
Phenylalanine (g) | 0.204 | 0.002 | 0.008 | 0.041 | 0.002 | 0.001 | н/д | н/д | 0.027 | 0.112 | 0.017 | 0.119 | 0.533 | 3.198 |
Tyrosine (g) | 0.155 | 0.001 | 0.004 | 0.043 | 0.001 | 0.001 | н/д | н/д | 0.016 | 0.082 | 0.014 | 0.072 | 0.389 | 2.334 |
Valine (g) | 0.265 | 0.001 | 0.012 | 0.057 | 0.002 | 0.002 | н/д | н/д | 0.022 | 0.141 | 0.022 | 0.108 | 0.632 | 3.792 |
Arginine (g) | 0.336 | 0.006 | 0.021 | 0.034 | 0.001 | 0.002 | н/д | н/д | 0.022 | 0.135 | 0.01 | 0.099 | 0.666 | 3.996 |
Histidine (g) | 0.208 | 0.001 | 0.008 | 0.026 | 0.001 | 0.001 | н/д | н/д | 0.012 | 0.051 | 0.008 | 0.054 | 0.369 | 2.214 |
Alanine (g) | 0.34 | 0.001 | 0.012 | 0.026 | 0.002 | 0.001 | н/д | н/д | 0.017 | 0.122 | 0.011 | 0.086 | 0.619 | 3.714 |
Aspartic acid (g) | 0.495 | 0.005 | 0.037 | 0.072 | 0.003 | 0.003 | н/д | н/д | 0.023 | 0.218 | 0.032 | 0.139 | 1.028 | 6.168 |
Glutamic acid (g) | 0.835 | 0.016 | 0.087 | 0.184 | 0.003 | 0.006 | н/д | н/д | 0.181 | 0.276 | 0.079 | 0.742 | 2.41 | 14.46 |
Glycine (g) | 0.352 | 0.002 | 0.008 | 0.02 | 0.002 | 0.002 | н/д | н/д | 0.019 | 0.071 | 0.006 | 0.088 | 0.569 | 3.414 |
Proline (g) | 0.261 | 0.001 | 0.012 | 0.095 | 0.003 | 0.003 | н/д | н/д | 0.063 | 0.084 | 0.037 | 0.247 | 0.804 | 4.824 |
Serine (g) | 0.215 | 0.001 | 0.017 | 0.052 | 0.002 | 0.002 | н/д | н/д | 0.027 | 0.159 | 0.021 | 0.119 | 0.616 | 3.696 |
Cholesterol (mg) | 27.216 | 0.0 | 0.0 | 15.593 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 69.485 | 0.508 | 0.0 | 112.802 | 676.812 |
Trans Fat (g) | 0.079 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.474 |
Saturated Fat (g) | 3.326 | 0.002 | 0.012 | 2.734 | 0.002 | 0.002 | н/д | 0.001 | 0.008 | 0.509 | 0.064 | 0.216 | 6.878 | 41.268 |
Phytosterols (mg) | н/д | 0.9 | н/д | н/д | 0.06 | н/д | н/д | 0.081 | н/д | н/д | н/д | 1.44 | 2.481 | 14.886 |
Monounsaturated Fat (g) | 4.464 | 0.001 | 0.004 | 1.222 | 0.004 | 0.022 | н/д | 0.001 | 0.005 | 0.626 | 0.028 | 0.184 | 6.56 | 39.36 |
Polyunsaturated (g) | 1.346 | 0.001 | 0.029 | 0.204 | 0.001 | 0.008 | н/д | 0.001 | 0.021 | 0.223 | 0.004 | 0.371 | 2.21 | 13.26 |