Рецепт Easy S’mores Snack Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag semi-sweet chocolate chips

1 container of marshmallow bits

1 baking sheet and a piece of wax paper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	graham cereal 30.0g	chocolate chips 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.0	н/д	1.0	1.0
Total Fat (g)	1.0	н/д	1.0	1.0
Carbohydrates (g)	25.96	н/д	25.96	25.96
Ash (g)	1.38	н/д	1.38	1.38
Calories (kcal)	120.0	н/д	120.0	120.0
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	0.66	н/д	0.66	0.66
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	10.0	н/д	10.0	10.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	н/д	1.0	1.0
Calcium (mg)	99.9	н/д	99.9	99.9
Iron (mg)	4.5	н/д	4.5	4.5
Magnesium (mg)	8.1	н/д	8.1	8.1
Phosphorus (mg)	39.9	н/д	39.9	39.9
Potassium (mg)	60.0	н/д	60.0	60.0
Sodium (mg)	270.0	н/д	270.0	270.0
Zinc (mg)	3.75	н/д	3.75	3.75
Copper (mg)	0.042	н/д	0.042	0.042
Manganese (mg)	0.414	н/д	0.414	0.414
Selenium (mcg)	1.7	н/д	1.7	1.7
Vitamin A, IU (IU)	500.1	н/д	500.1	500.1
Retinol (mcg)	146.1	н/д	146.1	146.1
Vitamin A, RAE (mcg_RAE)	150.3	н/д	150.3	150.3
Beta Carotene (mcg)	6.0	н/д	6.0	6.0
Vitamin E (mg)	0.22	н/д	0.22	0.22
Vitamin D (IU)	39.9	н/д	39.9	39.9
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	97.2	н/д	97.2	97.2
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.0	н/д	6.0	6.0
Thiamin (mg)	0.375	н/д	0.375	0.375
Riboflavin (mg)	0.426	н/д	0.426	0.426
Niacin (mg)	5.001	н/д	5.001	5.001
Pantothenic acid (mg)	0.111	н/д	0.111	0.111
Vitamin B-6 (mg)	0.501	н/д	0.501	0.501
Folate (mcg)	99.9	н/д	99.9	99.9
Vitamin B-12 (mcg)	1.5	н/д	1.5	1.5
Choline (mg)	3.3	н/д	3.3	3.3
Folic acid (mcg)	94.2	н/д	94.2	94.2
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.096	н/д	0.096	0.096
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.501	н/д	0.501	0.501
Polyunsaturated (g)	0.294	н/д	0.294	0.294