Рецепт Easy S'mores Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
half
151.25g |
kosher salt
0.4g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.48 | 0.0 | 0.08 | 4.55 | 4.55 |
Total Fat (g) | 17.39 | 0.0 | 0.03 | 17.43 | 17.43 |
Carbohydrates (g) | 6.5 | 0.0 | 0.87 | 7.37 | 7.37 |
Ash (g) | 1.01 | 0.4 | 0.05 | 1.46 | 1.46 |
Calories (kcal) | 196.625 | 0.0 | 3.61 | 200.235 | 200.235 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | 0.22 | 0.22 |
Fructose (g) | н/д | н/д | 0.28 | 0.28 | 0.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 121.86 | 0.0 | 10.26 | 132.12 | 132.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.0 | 0.55 | 0.79 | 0.79 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 158.813 | 0.096 | 1.805 | 160.713 | 160.713 |
Iron (mg) | 0.11 | 0.0 | 0.05 | 0.15 | 0.15 |
Magnesium (mg) | 15.125 | 0.004 | 1.466 | 16.595 | 16.595 |
Phosphorus (mg) | 143.688 | 0.0 | 2.707 | 146.395 | 146.395 |
Potassium (mg) | 196.625 | 0.032 | 17.258 | 213.915 | 213.915 |
Sodium (mg) | 62.013 | 155.032 | 0.113 | 217.157 | 217.157 |
Zinc (mg) | 0.77 | 0.0 | 0.02 | 0.79 | 0.79 |
Copper (mg) | 0.015 | 0.0 | 0.006 | 0.021 | 0.021 |
Manganese (mg) | 0.0 | 0.0 | 0.044 | 0.044 | 0.044 |
Selenium (mcg) | 2.7 | 0.0 | 0.0 | 2.8 | 2.8 |
Vitamin A, IU (IU) | 535.425 | 0.0 | 1.354 | 536.779 | 536.779 |
Retinol (mcg) | 143.688 | 0.0 | 0.0 | 143.688 | 143.688 |
Vitamin A, RAE (mcg_RAE) | 146.713 | 0.0 | 0.113 | 146.825 | 146.825 |
Beta Carotene (mcg) | 33.275 | 0.0 | 0.79 | 34.065 | 34.065 |
Vitamin E (mg) | 0.5 | 0.0 | 0.03 | 0.53 | 0.53 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.933 | 2.933 | 2.933 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 6.6 | 8.0 | 8.0 |
Thiamin (mg) | 0.061 | 0.0 | 0.002 | 0.063 | 0.063 |
Riboflavin (mg) | 0.227 | 0.0 | 0.002 | 0.229 | 0.229 |
Niacin (mg) | 0.121 | 0.0 | 0.044 | 0.165 | 0.165 |
Pantothenic acid (mg) | 0.439 | 0.0 | 0.015 | 0.453 | 0.453 |
Vitamin B-6 (mg) | 0.061 | 0.0 | 0.006 | 0.066 | 0.066 |
Folate (mcg) | 4.538 | 0.0 | 2.707 | 7.245 | 7.245 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.5 | 0.5 |
Choline (mg) | 28.3 | 0.0 | 0.6 | 28.9 | 28.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | 0.0 | 0.001 | 0.062 | 0.062 |
Threonine (g) | 0.197 | 0.0 | 0.002 | 0.199 | 0.199 |
Isoleucine (g) | 0.272 | 0.0 | 0.002 | 0.275 | 0.275 |
Leucine (g) | 0.439 | 0.0 | 0.003 | 0.442 | 0.442 |
Lysine (g) | 0.363 | 0.0 | 0.003 | 0.366 | 0.366 |
Methionine (g) | 0.106 | 0.0 | 0.0 | 0.106 | 0.106 |
Cystine (g) | 0.045 | 0.0 | 0.001 | 0.047 | 0.047 |
Phenylalanine (g) | 0.212 | 0.0 | 0.002 | 0.214 | 0.214 |
Tyrosine (g) | 0.212 | 0.0 | 0.002 | 0.214 | 0.214 |
Valine (g) | 0.303 | 0.0 | 0.002 | 0.305 | 0.305 |
Arginine (g) | 0.166 | 0.0 | 0.003 | 0.17 | 0.17 |
Histidine (g) | 0.121 | 0.0 | 0.001 | 0.122 | 0.122 |
Alanine (g) | 0.151 | 0.0 | 0.003 | 0.155 | 0.155 |
Aspartic acid (g) | 0.348 | 0.0 | 0.017 | 0.365 | 0.365 |
Glutamic acid (g) | 0.938 | 0.0 | 0.011 | 0.949 | 0.949 |
Glycine (g) | 0.091 | 0.0 | 0.003 | 0.094 | 0.094 |
Proline (g) | 0.439 | 0.0 | 0.002 | 0.441 | 0.441 |
Serine (g) | 0.242 | 0.0 | 0.003 | 0.245 | 0.245 |
Cholesterol (mg) | 55.963 | 0.0 | 0.0 | 55.963 | 55.963 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.83 | 0.0 | 0.002 | 10.832 | 10.832 |
Phytosterols (mg) | н/д | 0.0 | 1.354 | 1.354 | 1.354 |
Monounsaturated Fat (g) | 5.022 | 0.0 | 0.005 | 5.026 | 5.026 |
Polyunsaturated (g) | 0.65 | 0.0 | 0.018 | 0.668 | 0.668 |