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Рецепт Easy Russian Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
mayonnaise
39.83g
chili sauce
25.07g
onion
12.0g
pepper
5.09g
lemon juice
5.08g
salt
0.07g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.32 0.13 0.04 0.02 0.0 0.52 3.12
Total Fat (g) 30.99 0.19 0.01 0.01 0.0 0.0 31.2 187.2
Carbohydrates (g) 0.12 0.2 1.12 0.24 0.44 0.0 2.12 12.72
Ash (g) 0.16 0.5 0.04 0.02 0.01 0.07 0.8 4.8
Calories (kcal) 274.053 3.008 4.8 1.018 1.271 0.0 284.15 1704.9
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 0.01 н/д н/д 0.12 0.72
Glucose (dextrose) (g) н/д н/д 0.24 0.06 н/д н/д 0.3 1.8
Fructose (g) н/д н/д 0.15 0.06 н/д н/д 0.21 1.26
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 23.86 10.69 4.78 4.61 0.0 52.59 315.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.03 0.51 0.12 0.12 0.0 0.91 5.46
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 2.788 3.008 2.76 0.509 0.356 0.016 9.437 56.622
Iron (mg) 0.09 0.29 0.03 0.02 0.0 0.0 0.43 2.58
Magnesium (mg) 0.398 3.008 1.2 0.509 0.305 0.001 5.421 32.526
Phosphorus (mg) 9.958 5.765 3.48 1.018 0.305 0.0 20.527 123.162
Potassium (mg) 5.577 32.085 17.52 8.909 6.303 0.005 70.4 422.4
Sodium (mg) 193.59 158.672 0.48 0.153 0.051 25.839 378.784 2272.704
Zinc (mg) 0.05 0.04 0.02 0.01 0.0 0.0 0.12 0.72
Copper (mg) 0.0 0.02 0.005 0.004 0.002 0.0 0.03 0.18
Manganese (mg) н/д 0.028 0.016 0.006 0.001 0.0 0.05 0.3
Selenium (mcg) 0.6 0.1 0.1 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) 0.0 411.093 0.24 18.836 1.017 0.0 431.186 2587.116
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 20.555 0.0 0.916 0.051 0.0 21.522 129.132
Beta Carotene (mcg) 0.0 230.363 0.12 10.589 0.153 0.0 241.224 1447.344
Vitamin E (mg) 4.7 0.0 0.0 0.02 0.01 0.0 4.73 28.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.507 0.48 17.36 0.458 0.0 20.804 124.824
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.9 4.1 2.3 0.0 8.4 50.4
Thiamin (mg) 0.004 0.008 0.006 0.003 0.002 0.0 0.022 0.132
Riboflavin (mg) 0.024 0.02 0.004 0.002 0.001 0.0 0.05 0.3
Niacin (mg) 0.004 0.045 0.014 0.024 0.005 0.0 0.093 0.558
Pantothenic acid (mg) н/д 0.028 0.014 0.005 0.005 0.0 0.052 0.312
Vitamin B-6 (mg) 0.004 0.038 0.014 0.011 0.003 0.0 0.07 0.42
Folate (mcg) 0.0 0.251 2.28 0.509 0.661 0.0 3.701 22.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.7 0.3 0.3 0.0 1.6 9.6
Folic acid (mcg) 0.0 0.251 0.0 0.0 0.0 0.0 0.251 1.506
Tryptophan (g) н/д 0.005 0.001 0.001 н/д 0.0 0.007 0.042
Threonine (g) н/д 0.013 0.002 0.002 н/д 0.0 0.017 0.102
Isoleucine (g) н/д 0.01 0.001 0.001 н/д 0.0 0.012 0.072
Leucine (g) н/д 0.018 0.004 0.002 н/д 0.0 0.023 0.138
Lysine (g) н/д 0.015 0.005 0.002 н/д 0.0 0.022 0.132
Methionine (g) н/д 0.005 0.0 0.001 н/д 0.0 0.006 0.036
Cystine (g) н/д 0.008 0.0 0.001 н/д 0.0 0.008 0.048
Phenylalanine (g) н/д 0.01 0.004 0.005 н/д 0.0 0.018 0.108
Tyrosine (g) н/д 0.008 0.001 0.001 н/д 0.0 0.009 0.054
Valine (g) н/д 0.015 0.002 0.002 н/д 0.0 0.019 0.114
Arginine (g) н/д 0.015 0.012 0.002 н/д 0.0 0.029 0.174
Histidine (g) н/д 0.008 0.001 0.001 н/д 0.0 0.009 0.054
Alanine (g) н/д 0.013 0.002 0.002 н/д 0.0 0.017 0.102
Aspartic acid (g) н/д 0.048 0.011 0.011 н/д 0.0 0.069 0.414
Glutamic acid (g) н/д 0.043 0.031 0.01 н/д 0.0 0.083 0.498
Glycine (g) н/д 0.013 0.004 0.002 н/д 0.0 0.018 0.108
Proline (g) н/д 0.015 0.001 0.001 н/д 0.0 0.017 0.102
Serine (g) н/д 0.013 0.002 0.003 н/д 0.0 0.017 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.294 0.028 0.005 0.003 0.0 0.0 4.329 25.974
Phytosterols (mg) н/д н/д 1.8 0.458 н/д 0.0 2.258 13.548
Monounsaturated Fat (g) 7.182 0.015 0.001 0.001 0.0 0.0 7.199 43.194
Polyunsaturated (g) 18.14 0.1 0.002 0.003 0.0 0.0 18.246 109.476