Рецепт Easy Rum-Soaked Grilled Pineapple - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rum
18.53g 		sugar
18.33g 		cinnamon
0.43g 		pineapple
76.93g 		spray
0.05g 		vanilla ice cream
11.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.02 0.42 0.0 0.39 0.84 5.04
Total Fat (g) 0.0 0.0 0.01 0.09 0.04 1.21 1.35 8.1
Carbohydrates (g) 0.0 17.98 0.35 10.09 0.01 2.6 31.03 186.18
Ash (g) 0.0 0.08 0.02 0.17 0.0 0.1 0.37 2.22
Calories (kcal) 42.812 69.667 1.07 38.463 0.396 22.77 175.178 1051.068
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 0.0 4.61 н/д н/д 21.94 131.64
Glucose (dextrose) (g) н/д 0.25 0.0 1.33 н/д н/д 1.58 9.48
Fructose (g) н/д 0.2 0.0 1.63 н/д н/д 1.84 11.04
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 6.2 0.0 0.0 0.0 н/д 0.0 6.2 37.2
Water (g) 12.34 0.25 0.05 66.16 0.0 6.71 85.5 513.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.01 7.58 0.0 2.33 27.71 166.26
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.1 0.0 0.1 1.4 8.4
Calcium (mg) 0.0 15.217 4.342 10.0 0.0 14.08 43.639 261.834
Iron (mg) 0.02 0.13 0.04 0.22 0.0 0.01 0.42 2.52
Magnesium (mg) 0.0 1.65 0.26 9.231 н/д 1.54 12.681 76.086
Phosphorus (mg) 0.927 0.733 0.277 6.154 н/д 11.55 19.641 117.846
Potassium (mg) 0.371 24.383 1.868 83.848 н/д 21.89 132.36 794.16
Sodium (mg) 0.185 5.133 0.043 0.769 0.03 8.8 14.961 89.766
Zinc (mg) 0.01 0.01 0.01 0.09 н/д 0.08 0.19 1.14
Copper (mg) 0.009 0.009 0.001 0.085 н/д 0.002 0.107 0.642
Manganese (mg) 0.004 0.011 0.076 0.715 н/д 0.001 0.807 4.842
Selenium (mcg) 0.0 0.2 0.0 0.1 н/д 0.2 0.5 3.0
Vitamin A, IU (IU) 0.0 0.0 1.278 44.617 0.0 46.31 92.205 553.23
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 12.76 12.76 76.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 2.308 н/д 12.98 15.353 92.118
Beta Carotene (mcg) 0.0 0.0 0.485 26.924 н/д 2.09 29.499 176.994
Vitamin E (mg) 0.0 0.0 0.01 0.02 н/д 0.03 0.06 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.065 0.0 н/д 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.962 0.0 н/д 0.0 0.962 5.772
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 0.0 н/д н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 36.8 0.0 0.1 36.9 221.4
Thiamin (mg) 0.002 0.0 0.0 0.062 н/д 0.004 0.068 0.408
Riboflavin (mg) 0.0 0.0 0.0 0.023 н/д 0.026 0.05 0.3
Niacin (mg) 0.0 0.02 0.006 0.385 н/д 0.013 0.424 2.544
Pantothenic acid (mg) 0.0 0.024 0.002 0.162 н/д 0.064 0.251 1.506
Vitamin B-6 (mg) 0.0 0.007 0.001 0.085 н/д 0.006 0.098 0.588
Folate (mcg) 0.0 0.183 0.026 13.847 н/д 0.55 14.606 87.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.04 0.04 0.24
Choline (mg) 0.0 0.4 0.0 4.2 н/д 2.9 7.6 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.008 н/д 0.006 0.013 0.078
Threonine (g) 0.0 н/д 0.001 0.015 н/д 0.017 0.032 0.192
Isoleucine (g) 0.0 н/д 0.001 0.015 н/д 0.022 0.038 0.228
Leucine (g) 0.0 н/д 0.001 0.015 н/д 0.035 0.052 0.312
Lysine (g) 0.0 н/д 0.001 0.023 н/д 0.029 0.053 0.318
Methionine (g) 0.0 н/д 0.0 0.008 н/д 0.009 0.017 0.102
Cystine (g) 0.0 н/д 0.0 0.008 н/д 0.003 0.011 0.066
Phenylalanine (g) 0.0 н/д 0.001 0.015 н/д 0.018 0.034 0.204
Tyrosine (g) 0.0 н/д 0.001 0.015 н/д 0.018 0.034 0.204
Valine (g) 0.0 н/д 0.001 0.015 н/д 0.024 0.041 0.246
Arginine (g) 0.0 н/д 0.001 0.015 н/д 0.014 0.03 0.18
Histidine (g) 0.0 н/д 0.001 0.008 н/д 0.01 0.018 0.108
Alanine (g) 0.0 н/д 0.001 0.023 н/д 0.013 0.037 0.222
Aspartic acid (g) 0.0 н/д 0.002 0.092 н/д 0.028 0.122 0.732
Glutamic acid (g) 0.0 н/д 0.002 0.062 н/д 0.075 0.138 0.828
Glycine (g) 0.0 н/д 0.001 0.015 н/д 0.01 0.026 0.156
Proline (g) 0.0 н/д 0.002 0.015 н/д 0.036 0.054 0.324
Serine (g) 0.0 н/д 0.001 0.031 н/д 0.02 0.051 0.306
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.84 4.84 29.04
Trans Fat (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.008 0.006 0.747 0.762 4.572
Phytosterols (mg) н/д н/д 0.113 4.616 н/д н/д 4.728 28.368
Monounsaturated Fat (g) 0.0 0.0 0.001 0.008 0.028 0.327 0.363 2.178
Polyunsaturated (g) 0.0 0.0 0.0 0.031 0.005 0.05 0.085 0.51