Рецепт Easy Rolls Refrigerator - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. whole wheat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.75g 		water
39.5g 		sugar
8.33g 		salt
1.0g 		butter
9.42g 		eggs
8.21g 		flour
62.5g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.0 0.0 0.0 0.08 1.03 6.46 8.24 98.88
Total Fat (g) 0.08 0.0 0.0 0.0 7.64 0.82 0.61 9.15 109.8
Carbohydrates (g) 0.67 0.0 8.33 0.0 0.01 0.06 47.69 56.76 681.12
Ash (g) 0.12 0.04 0.0 1.0 0.2 0.07 0.29 1.72 20.64
Calories (kcal) 5.163 0.0 32.25 0.0 67.518 11.745 227.5 344.175 4130.1
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 39.46 0.0 0.0 1.49 6.23 7.45 54.77 657.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.0 0.01 0.06 0.17 8.56 102.72
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.7 2.1 25.2
Calcium (mg) 1.12 1.185 0.083 0.24 2.26 4.353 9.375 18.616 223.392
Iron (mg) 0.29 0.0 0.0 0.0 0.0 0.15 2.9 3.35 40.2
Magnesium (mg) 1.715 0.395 0.0 0.01 0.188 0.986 13.75 17.044 204.528
Phosphorus (mg) 22.575 0.0 0.0 0.0 2.26 15.687 67.5 108.022 1296.264
Potassium (mg) 35.0 0.0 0.167 0.08 2.26 11.006 66.875 115.388 1384.656
Sodium (mg) 0.875 1.58 0.0 387.58 54.24 11.499 1.25 457.024 5484.288
Zinc (mg) 0.11 0.0 0.0 0.0 0.01 0.09 0.44 0.65 7.8
Copper (mg) 0.009 0.004 0.0 0.0 0.0 0.008 0.088 0.109 1.308
Manganese (mg) 0.01 0.0 0.0 0.001 0.0 0.003 0.425 0.439 5.268
Selenium (mcg) 0.4 0.0 0.1 0.0 0.1 2.6 21.2 24.4 292.8
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 235.323 39.999 0.0 275.339 3304.068
Retinol (mcg) 0.0 0.0 0.0 0.0 63.186 11.417 0.0 74.602 895.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.41 11.499 0.0 75.909 910.908
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.878 0.821 0.0 15.7 188.4
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.22 0.08 0.04 0.34 4.08
Vitamin D (IU) н/д 0.0 н/д н/д 5.273 2.875 н/д 8.148 97.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 27.186 11.25 38.436 461.232
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.04 0.05 0.6
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.04 0.24 0.28 3.36
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.001 0.006 0.494 0.542 6.504
Riboflavin (mg) 0.096 0.0 0.002 0.0 0.003 0.039 0.306 0.446 5.352
Niacin (mg) 0.696 0.0 0.0 0.0 0.004 0.006 3.688 4.393 52.716
Pantothenic acid (mg) 0.198 0.0 0.0 0.0 0.01 0.118 0.275 0.601 7.212
Vitamin B-6 (mg) 0.027 0.0 0.0 0.0 0.0 0.011 0.025 0.064 0.768
Folate (mcg) 40.95 0.0 0.0 0.0 0.283 3.86 114.375 159.468 1913.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.11 0.0 0.12 1.44
Choline (mg) 0.6 0.0 0.0 0.0 1.8 20.6 6.5 29.5 354.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.008 н/д н/д 0.0 0.001 0.014 0.081 0.105 1.26
Threonine (g) 0.035 н/д н/д 0.0 0.004 0.046 0.175 0.26 3.12
Isoleucine (g) 0.038 н/д н/д 0.0 0.005 0.055 0.225 0.323 3.876
Leucine (g) 0.054 н/д н/д 0.0 0.008 0.09 0.444 0.594 7.128
Lysine (g) 0.055 н/д н/д 0.0 0.007 0.075 0.144 0.28 3.36
Methionine (g) 0.013 н/д н/д 0.0 0.002 0.031 0.113 0.159 1.908
Cystine (g) 0.009 н/д н/д 0.0 0.001 0.022 0.138 0.17 2.04
Phenylalanine (g) 0.033 н/д н/д 0.0 0.004 0.056 0.325 0.417 5.004
Tyrosine (g) 0.028 н/д н/д 0.0 0.004 0.041 0.194 0.266 3.192
Valine (g) 0.041 н/д н/д 0.0 0.006 0.071 0.263 0.38 4.56
Arginine (g) 0.037 н/д н/д 0.0 0.003 0.067 0.263 0.37 4.44
Histidine (g) 0.017 н/д н/д 0.0 0.002 0.025 0.144 0.188 2.256
Alanine (g) 0.044 н/д н/д 0.0 0.003 0.061 0.206 0.314 3.768
Aspartic acid (g) 0.068 н/д н/д 0.0 0.006 0.109 0.275 0.458 5.496
Glutamic acid (g) 0.099 н/д н/д 0.0 0.017 0.138 2.175 2.429 29.148
Glycine (g) 0.033 н/д н/д 0.0 0.002 0.035 0.231 0.301 3.612
Proline (g) 0.029 н/д н/д 0.0 0.008 0.042 0.75 0.828 9.936
Serine (g) 0.033 н/д н/д 0.0 0.005 0.08 0.325 0.442 5.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.246 34.742 0.0 54.988 659.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.0 4.837 0.255 0.1 5.202 62.424
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.0 0.0 1.979 0.313 0.056 2.393 28.716
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.286 0.112 0.256 0.654 7.848