Рецепт Easy Rocky Road Squares (Microwave) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chocolate chips 33.0g	butter 7.09g	shortening 3.2g	nuts 8.56g	Всего в порции	Всего в рецепте
Protein (g)	4.26	0.06	0.0	1.48	5.8	46.4
Total Fat (g)	17.26	5.75	3.2	4.41	30.62	244.96
Carbohydrates (g)	9.85	0.0	0.0	2.17	12.02	96.16
Ash (g)	1.19	0.15	0.0	0.36	1.69	13.52
Calories (kcal)	165.33	50.862	28.288	50.861	295.341	2362.728
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.44	1.13	0.0	0.15	1.72	13.76
Caffeine (mg)	26.4	0.0	0.0	0.0	26.4	211.2
Theobromine (mg)	428.01	0.0	0.0	0.0	428.01	3424.08
Sugars (g)	0.3	0.0	0.0	0.4	0.7	5.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.5	0.0	0.0	0.8	6.2	49.6
Calcium (mg)	33.33	1.703	0.0	5.994	41.026	328.208
Iron (mg)	5.74	0.0	0.0	0.32	6.06	48.48
Magnesium (mg)	107.91	0.142	0.0	19.266	127.318	1018.544
Phosphorus (mg)	132.0	1.703	0.0	37.247	170.949	1367.592
Potassium (mg)	273.9	1.703	0.0	51.118	326.721	2613.768
Sodium (mg)	7.92	40.86	0.0	57.283	106.063	848.504
Zinc (mg)	3.18	0.01	0.0	0.33	3.51	28.08
Copper (mg)	1.066	0.0	0.0	0.11	1.176	9.408
Manganese (mg)	1.376	0.0	н/д	0.166	1.542	12.336
Selenium (mcg)	2.7	0.1	0.0	0.6	3.4	27.2
Vitamin A, IU (IU)	0.0	177.273	0.0	0.428	177.701	1421.608
Retinol (mcg)	0.0	47.599	0.0	0.0	47.599	380.792
Vitamin A, RAE (mcg_RAE)	0.0	48.521	0.0	0.0	48.521	388.168
Beta Carotene (mcg)	0.0	11.208	0.0	0.257	11.465	91.72
Vitamin E (mg)	0.13	0.16	0.03	0.94	1.26	10.08
Vitamin D (IU)	н/д	3.973	н/д	н/д	3.973	31.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.54	0.0	0.0	1.798	14.338	114.704
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	1.92	0.0	0.94	н/д	2.87	22.96
Tocopherol, delta (mg)	0.0	0.0	0.53	н/д	0.53	4.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.05	0.001	0.0	0.017	0.067	0.536
Riboflavin (mg)	0.033	0.002	0.0	0.017	0.052	0.416
Niacin (mg)	0.449	0.003	0.0	0.402	0.854	6.832
Pantothenic acid (mg)	0.056	0.008	0.0	0.104	0.168	1.344
Vitamin B-6 (mg)	0.01	0.0	0.0	0.026	0.036	0.288
Folate (mcg)	9.24	0.213	0.0	4.281	13.734	109.872
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.01	0.08
Choline (mg)	15.1	1.3	н/д	4.6	21.1	168.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.043	0.001	0.0	0.022	0.066	0.528
Threonine (g)	0.122	0.003	0.0	0.051	0.176	1.408
Isoleucine (g)	0.135	0.004	0.0	0.063	0.202	1.616
Leucine (g)	0.231	0.006	0.0	0.117	0.354	2.832
Lysine (g)	0.155	0.005	0.0	0.061	0.221	1.768
Methionine (g)	0.046	0.001	0.0	0.02	0.067	0.536
Cystine (g)	0.076	0.001	0.0	0.025	0.101	0.808
Phenylalanine (g)	0.175	0.003	0.0	0.081	0.259	2.072
Tyrosine (g)	0.142	0.003	0.0	0.058	0.203	1.624
Valine (g)	0.218	0.004	0.0	0.08	0.302	2.416
Arginine (g)	0.271	0.002	0.0	0.192	0.465	3.72
Histidine (g)	0.073	0.001	0.0	0.041	0.115	0.92
Alanine (g)	0.158	0.002	0.0	0.069	0.23	1.84
Aspartic acid (g)	0.419	0.004	0.0	0.176	0.6	4.8
Glutamic acid (g)	0.617	0.013	0.0	0.378	1.008	8.064
Glycine (g)	0.168	0.001	0.0	0.091	0.26	2.08
Proline (g)	0.29	0.006	0.0	0.075	0.371	2.968
Serine (g)	0.175	0.004	0.0	0.079	0.257	2.056
Cholesterol (mg)	0.0	15.252	0.0	0.0	15.252	122.016
Trans Fat (g)	н/д	н/д	1.069	н/д	1.069	8.552
Saturated Fat (g)	10.676	3.644	0.744	0.591	15.654	125.232
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.316	1.491	2.062	2.689	11.558	92.464
Polyunsaturated (g)	0.515	0.216	0.223	0.922	1.876	15.008