Рецепт Easy Rocky Road Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	whipping cream 45.0g	chocolate 12.38g	milk 19.13g	vanilla extract 0.53g	marshmallows 5.44g	walnuts 3.29g	Всего в порции	Всего в рецепте
Protein (g)	0.92	1.6	1.51	0.0	0.32	0.5	4.85	38.8
Total Fat (g)	16.65	6.47	1.66	0.0	0.18	2.15	27.11	216.88
Carbohydrates (g)	1.26	3.69	10.4	0.07	4.71	0.45	20.58	164.64
Ash (g)	0.2	0.45	0.35	0.0	0.14	0.06	1.19	9.52
Calories (kcal)	155.25	61.999	61.391	1.512	21.641	21.521	323.314	2586.512
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.64
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.2	н/д	0.0	0.2	1.6
Water (g)	25.97	0.17	5.19	0.28	0.08	0.13	31.82	254.56
Caffeine (mg)	0.0	9.9	0.0	0.0	н/д	0.0	9.9	79.2
Theobromine (mg)	0.0	160.504	0.0	0.0	н/д	0.0	160.504	1284.032
Sugars (g)	0.05	0.11	10.4	0.07	2.37	0.09	13.08	104.64
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.1	0.0	0.0	0.1	0.2	2.4	19.2
Calcium (mg)	29.25	12.499	54.315	0.058	0.761	3.225	100.108	800.864
Iron (mg)	0.01	2.15	0.04	0.0	0.51	0.1	2.81	22.48
Magnesium (mg)	3.15	40.466	4.973	0.063	2.229	5.199	56.08	448.64
Phosphorus (mg)	27.9	49.5	48.386	0.032	7.178	11.386	144.381	1155.048
Potassium (mg)	33.75	102.713	70.954	0.777	5.438	14.512	228.142	1825.136
Sodium (mg)	17.1	2.97	24.289	0.047	38.661	0.066	83.132	665.056
Zinc (mg)	0.1	1.19	0.18	0.0	0.28	0.1	1.86	14.88
Copper (mg)	0.005	0.4	0.004	0.0	0.005	0.052	0.466	3.728
Manganese (mg)	0.0	0.516	0.002	0.001	н/д	0.112	0.631	5.048
Selenium (mcg)	0.2	1.0	2.8	0.0	н/д	0.2	4.2	33.6
Vitamin A, IU (IU)	661.5	0.0	51.064	0.0	140.614	0.658	853.836	6830.688
Retinol (mcg)	182.25	0.0	13.961	0.0	н/д	0.0	196.211	1569.688
Vitamin A, RAE (mcg_RAE)	184.95	0.0	14.153	0.0	н/д	0.033	199.135	1593.08
Beta Carotene (mcg)	32.4	0.0	2.678	0.0	н/д	0.395	35.472	283.776
Vitamin E (mg)	0.48	0.05	0.03	0.0	н/д	0.02	0.58	4.64
Vitamin D (IU)	23.4	н/д	н/д	н/д	7.504	н/д	30.904	247.232
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.703	0.0	0.0	н/д	0.296	4.999	39.992
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.72	н/д	н/д	н/д	0.69	1.41	11.28
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.06	0.06	0.48
Vitamin C (mg)	0.3	0.0	0.5	0.0	0.0	0.0	0.8	6.4
Thiamin (mg)	0.009	0.019	0.017	0.0	0.07	0.011	0.126	1.008
Riboflavin (mg)	0.05	0.012	0.08	0.001	0.08	0.005	0.228	1.824
Niacin (mg)	0.018	0.168	0.04	0.002	0.937	0.037	1.203	9.624
Pantothenic acid (mg)	0.117	0.021	0.143	0.0	н/д	0.019	0.3	2.4
Vitamin B-6 (mg)	0.014	0.004	0.01	0.0	0.094	0.018	0.139	1.112
Folate (mcg)	1.8	3.465	2.104	0.0	18.759	3.225	29.353	234.824
Vitamin B-12 (mcg)	0.08	0.0	0.08	0.0	0.28	0.0	0.45	3.6
Choline (mg)	7.6	5.7	17.0	н/д	н/д	1.3	31.5	252.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	17.726	0.0	17.726	141.808
Tryptophan (g)	0.014	0.016	0.021	н/д	н/д	0.006	0.056	0.448
Threonine (g)	0.041	0.046	0.069	н/д	н/д	0.02	0.175	1.4
Isoleucine (g)	0.054	0.051	0.092	н/д	н/д	0.021	0.217	1.736
Leucine (g)	0.09	0.087	0.149	н/д	н/д	0.039	0.364	2.912
Lysine (g)	0.072	0.058	0.12	н/д	н/д	0.014	0.264	2.112
Methionine (g)	0.023	0.017	0.038	н/д	н/д	0.008	0.086	0.688
Cystine (g)	0.009	0.028	0.013	н/д	н/д	0.007	0.058	0.464
Phenylalanine (g)	0.045	0.066	0.073	н/д	н/д	0.023	0.207	1.656
Tyrosine (g)	0.045	0.053	0.073	н/д	н/д	0.013	0.184	1.472
Valine (g)	0.063	0.082	0.101	н/д	н/д	0.025	0.271	2.168
Arginine (g)	0.032	0.101	0.055	н/д	н/д	0.075	0.263	2.104
Histidine (g)	0.027	0.027	0.04	н/д	н/д	0.013	0.107	0.856
Alanine (g)	0.032	0.059	0.052	н/д	н/д	0.023	0.166	1.328
Aspartic acid (g)	0.072	0.157	0.115	н/д	н/д	0.06	0.404	3.232
Glutamic acid (g)	0.194	0.231	0.317	н/д	н/д	0.093	0.835	6.68
Glycine (g)	0.018	0.063	0.033	н/д	н/д	0.027	0.141	1.128
Proline (g)	0.09	0.109	0.147	н/д	н/д	0.023	0.37	2.96
Serine (g)	0.05	0.066	0.082	н/д	н/д	0.031	0.228	1.824
Cholesterol (mg)	61.65	0.0	6.503	0.0	0.0	0.0	68.153	545.224
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.364	4.003	1.05	0.0	0.033	0.202	15.651	125.208
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	2.369	2.369	18.952
Monounsaturated Fat (g)	4.811	1.994	0.465	0.0	н/д	0.294	7.563	60.504
Polyunsaturated (g)	0.617	0.193	0.065	0.0	н/д	1.552	2.427	19.416