Рецепт Easy Rocky Road - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		marshmallows
9.0g 		peanut butter
21.5g 		chocolate chips
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.16 4.71 2.17 7.05 84.6
Total Fat (g) 0.02 10.65 8.41 19.08 228.96
Carbohydrates (g) 7.32 5.16 16.84 29.31 351.72
Ash (g) 0.03 0.65 0.5 1.18 14.16
Calories (kcal) 28.62 126.42 151.673 306.713 3680.556
Starch (g) н/д 0.98 н/д 0.98 11.76
Sucrose (g) н/д 0.51 н/д 0.51 6.12
Glucose (dextrose) (g) н/д 0.88 н/д 0.88 10.56
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.48 0.33 0.43 2.23 26.76
Caffeine (mg) 0.0 0.0 5.67 5.67 68.04
Theobromine (mg) 0.0 0.0 58.118 58.118 697.416
Sugars (g) 5.18 1.4 14.6 21.18 254.16
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 1.0 2.2 26.4
Calcium (mg) 0.27 11.61 53.582 65.462 785.544
Iron (mg) 0.02 0.46 0.67 1.15 13.8
Magnesium (mg) 0.18 38.485 17.861 56.526 678.312
Phosphorus (mg) 0.72 72.025 58.968 131.713 1580.556
Potassium (mg) 0.45 127.28 105.462 233.192 2798.304
Sodium (mg) 7.2 102.34 22.397 131.937 1583.244
Zinc (mg) 0.0 0.57 0.65 1.23 14.76
Copper (mg) 0.009 0.123 0.139 0.27 3.24
Manganese (mg) 0.001 0.292 0.133 0.427 5.124
Selenium (mcg) 0.2 8.7 1.3 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 55.283 55.283 663.396
Retinol (mcg) 0.0 0.0 16.727 16.727 200.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.727 16.727 200.724
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 1.28 0.14 1.42 17.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.701 1.701 20.412
Tocopherol, beta (mg) н/д 0.04 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 1.79 0.26 2.05 24.6
Tocopherol, delta (mg) н/д 0.15 н/д 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.024 0.031 0.055 0.66
Riboflavin (mg) 0.0 0.024 0.085 0.109 1.308
Niacin (mg) 0.007 2.829 0.111 2.947 35.364
Pantothenic acid (mg) 0.001 0.224 0.133 0.358 4.296
Vitamin B-6 (mg) 0.0 0.118 0.011 0.13 1.56
Folate (mcg) 0.09 7.525 3.402 11.017 132.204
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.21 2.52
Choline (mg) 0.0 14.1 13.1 27.2 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.004 н/д н/д 0.004 0.048
Isoleucine (g) 0.003 н/д н/д 0.003 0.036
Leucine (g) 0.006 н/д н/д 0.006 0.072
Lysine (g) 0.007 н/д н/д 0.007 0.084
Methionine (g) 0.002 н/д н/д 0.002 0.024
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.004 н/д н/д 0.004 0.048
Tyrosine (g) 0.001 н/д н/д 0.001 0.012
Valine (g) 0.005 н/д н/д 0.005 0.06
Arginine (g) 0.014 н/д н/д 0.014 0.168
Histidine (g) 0.002 н/д н/д 0.002 0.024
Alanine (g) 0.016 н/д н/д 0.016 0.192
Aspartic acid (g) 0.011 н/д н/д 0.011 0.132
Glutamic acid (g) 0.019 н/д н/д 0.019 0.228
Glycine (g) 0.038 н/д н/д 0.038 0.456
Proline (g) 0.025 н/д н/д 0.025 0.3
Serine (g) 0.005 н/д н/д 0.005 0.06
Cholesterol (mg) 0.0 0.0 6.521 6.521 78.252
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 2.047 5.248 7.3 87.6
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 4.457 2.038 6.503 78.036
Polyunsaturated (g) 0.005 2.436 0.391 2.832 33.984