Рецепт Easy roasted glazed plums with ice cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

about a dozen small plums (if you can find them - or 4 large)

soft brown sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 5.0g	sugar 0.0g	vanilla ice cream 66.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	н/д	2.31	2.35	2.35
Total Fat (g)	4.06	н/д	7.26	11.32	11.32
Carbohydrates (g)	0.0	н/д	15.58	15.58	15.58
Ash (g)	0.11	н/д	0.59	0.7	0.7
Calories (kcal)	35.85	н/д	136.62	172.47	172.47
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.79	н/д	40.26	41.05	41.05
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	14.01	14.01	14.01
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.5	0.5	0.5
Calcium (mg)	1.2	н/д	84.48	85.68	85.68
Iron (mg)	0.0	н/д	0.06	0.06	0.06
Magnesium (mg)	0.1	н/д	9.24	9.34	9.34
Phosphorus (mg)	1.2	н/д	69.3	70.5	70.5
Potassium (mg)	1.2	н/д	131.34	132.54	132.54
Sodium (mg)	28.8	н/д	52.8	81.6	81.6
Zinc (mg)	0.0	н/д	0.46	0.46	0.46
Copper (mg)	0.0	н/д	0.013	0.013	0.013
Manganese (mg)	0.0	н/д	0.007	0.007	0.007
Selenium (mcg)	0.1	н/д	1.2	1.2	1.2
Vitamin A, IU (IU)	124.95	н/д	277.86	402.81	402.81
Retinol (mcg)	33.55	н/д	76.56	110.11	110.11
Vitamin A, RAE (mcg_RAE)	34.2	н/д	77.88	112.08	112.08
Beta Carotene (mcg)	7.9	н/д	12.54	20.44	20.44
Vitamin E (mg)	0.12	н/д	0.2	0.31	0.31
Vitamin D (IU)	2.8	н/д	н/д	2.8	2.8
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.4	0.4	0.4
Thiamin (mg)	0.001	н/д	0.026	0.027	0.027
Riboflavin (mg)	0.002	н/д	0.158	0.16	0.16
Niacin (mg)	0.002	н/д	0.079	0.081	0.081
Pantothenic acid (mg)	0.006	н/д	0.383	0.388	0.388
Vitamin B-6 (mg)	0.0	н/д	0.033	0.033	0.033
Folate (mcg)	0.15	н/д	3.3	3.45	3.45
Vitamin B-12 (mcg)	0.01	н/д	0.26	0.27	0.27
Choline (mg)	0.9	н/д	17.2	18.1	18.1
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.033	0.034	0.034
Threonine (g)	0.002	н/д	0.099	0.101	0.101
Isoleucine (g)	0.003	н/д	0.132	0.135	0.135
Leucine (g)	0.004	н/д	0.211	0.215	0.215
Lysine (g)	0.004	н/д	0.172	0.175	0.175
Methionine (g)	0.001	н/д	0.053	0.054	0.054
Cystine (g)	0.001	н/д	0.02	0.02	0.02
Phenylalanine (g)	0.002	н/д	0.106	0.108	0.108
Tyrosine (g)	0.002	н/д	0.106	0.108	0.108
Valine (g)	0.003	н/д	0.145	0.148	0.148
Arginine (g)	0.002	н/д	0.086	0.087	0.087
Histidine (g)	0.001	н/д	0.059	0.06	0.06
Alanine (g)	0.002	н/д	0.079	0.081	0.081
Aspartic acid (g)	0.003	н/д	0.165	0.168	0.168
Glutamic acid (g)	0.009	н/д	0.449	0.458	0.458
Glycine (g)	0.001	н/д	0.059	0.06	0.06
Proline (g)	0.004	н/д	0.218	0.222	0.222
Serine (g)	0.003	н/д	0.119	0.121	0.121
Cholesterol (mg)	10.75	н/д	29.04	39.79	39.79
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.569	н/д	4.481	7.05	7.05
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.051	н/д	1.96	3.011	3.011
Polyunsaturated (g)	0.152	н/д	0.297	0.449	0.449