Рецепт Easy Roasted Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4" slices of a whole lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.25g 		thyme
2.7g 		rosemary
0.83g 		onion
15.75g 		kosher salt
3.0g 		chicken
308.38g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.25 0.04 0.17 0.0 57.36 58.06 232.24
Total Fat (g) 22.91 0.2 0.13 0.02 0.0 46.44 69.7 278.8
Carbohydrates (g) 0.02 1.73 0.53 1.47 0.0 0.0 3.74 14.96
Ash (g) 0.6 0.32 0.05 0.06 2.99 2.44 6.45 25.8
Calories (kcal) 202.553 7.452 2.731 6.3 0.0 663.017 882.052 3528.208
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.16 н/д н/д 0.16 0.64
Glucose (dextrose) (g) н/д н/д н/д 0.31 н/д н/д 0.31 1.24
Fructose (g) н/д н/д н/д 0.2 н/д н/д 0.2 0.8
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 0.21 0.08 14.03 0.01 203.5 222.31 889.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.05 н/д 0.67 0.0 0.0 0.73 2.92
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.4 0.3 0.0 0.0 1.6 6.4
Calcium (mg) 6.78 51.03 10.56 3.622 0.72 33.922 106.634 426.536
Iron (mg) 0.01 3.34 0.24 0.03 0.01 2.78 6.4 25.6
Magnesium (mg) 0.565 5.94 1.815 1.575 0.03 61.676 71.601 286.404
Phosphorus (mg) 6.78 5.427 0.578 4.567 0.0 453.319 470.671 1882.684
Potassium (mg) 6.78 21.978 7.879 22.995 0.24 582.838 642.71 2570.84
Sodium (mg) 162.72 1.485 0.413 0.63 1162.74 215.866 1543.853 6175.412
Zinc (mg) 0.03 0.17 0.03 0.03 0.0 4.04 4.29 17.16
Copper (mg) 0.0 0.023 0.005 0.006 0.001 0.154 0.189 0.756
Manganese (mg) 0.0 0.212 0.015 0.02 0.003 0.062 0.313 1.252
Selenium (mcg) 0.3 0.1 0.0 0.1 0.0 44.4 44.9 179.6
Vitamin A, IU (IU) 705.968 102.6 25.806 0.315 0.0 431.732 1266.42 5065.68
Retinol (mcg) 189.558 0.0 0.0 0.0 0.0 126.436 315.993 1263.972
Vitamin A, RAE (mcg_RAE) 193.23 5.13 1.287 0.0 0.0 129.52 329.167 1316.668
Beta Carotene (mcg) 44.635 61.128 н/д 0.157 0.0 0.0 105.92 423.68
Vitamin E (mg) 0.66 0.2 н/д 0.0 0.0 0.93 1.79 7.16
Vitamin D (IU) 15.82 н/д н/д н/д н/д н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.274 н/д 0.63 0.0 0.0 23.904 95.616
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.4 0.5 1.2 0.0 4.9 8.0 32.0
Thiamin (mg) 0.003 0.014 0.004 0.008 0.0 0.185 0.214 0.856
Riboflavin (mg) 0.008 0.011 0.004 0.005 0.0 0.37 0.398 1.592
Niacin (mg) 0.011 0.133 0.008 0.019 0.0 20.97 21.142 84.568
Pantothenic acid (mg) 0.031 н/д н/д 0.019 0.0 2.806 2.856 11.424
Vitamin B-6 (mg) 0.0 0.015 0.014 0.019 0.0 1.079 1.127 4.508
Folate (mcg) 0.848 7.398 2.533 2.992 0.0 18.503 32.274 129.096
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.96 1.0 4.0
Choline (mg) 5.3 1.2 н/д 1.0 0.0 184.1 191.6 766.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.005 н/д 0.002 0.0 0.648 0.657 2.628
Threonine (g) 0.011 0.007 н/д 0.003 0.0 2.375 2.396 9.584
Isoleucine (g) 0.014 0.013 н/д 0.002 0.0 2.837 2.865 11.46
Leucine (g) 0.023 0.012 н/д 0.005 0.0 4.163 4.202 16.808
Lysine (g) 0.02 0.006 н/д 0.006 0.0 4.657 4.688 18.752
Methionine (g) 0.006 н/д н/д 0.0 0.0 1.511 1.517 6.068
Cystine (g) 0.003 н/д н/д 0.0 0.0 0.771 0.774 3.096
Phenylalanine (g) 0.011 н/д н/д 0.005 0.0 2.22 2.236 8.944
Tyrosine (g) 0.011 н/д н/д 0.002 0.0 1.85 1.863 7.452
Valine (g) 0.017 0.014 н/д 0.003 0.0 2.775 2.809 11.236
Arginine (g) 0.008 н/д н/д 0.016 0.0 3.608 3.632 14.528
Histidine (g) 0.006 н/д н/д 0.002 0.0 1.665 1.672 6.688
Alanine (g) 0.008 н/д н/д 0.003 0.0 3.361 3.373 13.492
Aspartic acid (g) 0.017 н/д н/д 0.014 0.0 5.119 5.15 20.6
Glutamic acid (g) 0.051 н/д н/д 0.041 0.0 8.357 8.449 33.796
Glycine (g) 0.006 н/д н/д 0.005 0.0 3.762 3.773 15.092
Proline (g) 0.023 н/д н/д 0.002 0.0 2.806 2.83 11.32
Serine (g) 0.014 н/д н/д 0.003 0.0 2.035 2.053 8.212
Cholesterol (mg) 60.738 0.0 0.0 0.0 0.0 231.285 292.023 1168.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.512 0.074 0.061 0.006 0.0 13.291 27.944 111.776
Phytosterols (mg) н/д 4.401 0.479 2.362 0.0 н/д 7.242 28.968
Monounsaturated Fat (g) 5.938 0.013 0.025 0.002 0.0 19.243 25.22 100.88
Polyunsaturated (g) 0.859 0.032 0.019 0.003 0.0 9.961 10.874 43.496