Рецепт Easy Roast Chicken With Almonds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		almonds
15.59g 		mushroom soup
76.25g 		cream of chicken soup
76.25g 		celery soup
76.25g 		mushrooms
33.0g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.31 2.67 1.81 1.01 0.62 н/д 9.42 37.68
Total Fat (g) 7.71 5.57 4.4 3.4 0.1 н/д 21.17 84.68
Carbohydrates (g) 3.38 5.8 5.46 5.36 1.68 н/д 21.67 86.68
Ash (g) 0.47 0.92 1.49 1.7 0.55 н/д 5.12 20.48
Calories (kcal) 89.66 83.113 68.625 54.9 8.25 н/д 304.547 1218.188
Starch (g) 0.12 н/д н/д н/д н/д н/д 0.12 0.48
Sucrose (g) 0.56 н/д н/д н/д н/д н/д 0.56 2.24
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.73 61.31 63.1 64.78 30.06 н/д 219.97 879.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.61 1.0 0.41 1.03 0.64 н/д 3.69 14.76
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 1.9 0.2 0.0 0.5 0.8 н/д 3.3 13.2
Calcium (mg) 41.166 17.538 10.675 24.4 3.63 н/д 97.408 389.632
Iron (mg) 0.58 0.53 0.81 0.38 0.26 н/д 2.56 10.24
Magnesium (mg) 41.789 5.338 3.05 3.813 4.95 н/д 58.939 235.756
Phosphorus (mg) 75.47 16.775 23.638 22.875 21.78 н/д 160.538 642.152
Potassium (mg) 109.931 96.075 37.363 74.725 42.57 н/д 360.663 1442.652
Sodium (mg) 0.156 504.013 499.438 522.313 140.25 н/д 1666.168 6664.672
Zinc (mg) 0.48 0.61 0.22 0.09 0.24 н/д 1.64 6.56
Copper (mg) 0.156 0.031 0.099 0.084 0.079 н/д 0.449 1.796
Manganese (mg) 0.357 0.076 0.053 0.153 0.03 н/д 0.669 2.676
Selenium (mcg) 0.4 2.2 1.4 1.4 1.4 н/д 6.8 27.2
Vitamin A, IU (IU) 0.156 25.163 138.775 215.025 0.0 н/д 379.118 1516.472
Retinol (mcg) 0.0 6.1 31.263 6.863 0.0 н/д 44.225 176.9
Vitamin A, RAE (mcg_RAE) 0.0 6.863 32.788 16.775 0.0 н/д 56.425 225.7
Beta Carotene (mcg) 0.156 2.288 21.35 115.138 0.0 н/д 138.931 555.724
Vitamin E (mg) 4.09 0.49 0.41 1.06 0.0 н/д 6.05 24.2
Vitamin D (IU) н/д н/д н/д н/д 6.93 н/д 6.93 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.156 0.763 0.763 118.188 0.0 н/д 119.868 479.472
Tocopherol, beta (mg) 0.05 н/д н/д н/д н/д н/д 0.05 0.2
Tocopherol, gamma (mg) 0.1 н/д н/д н/д н/д н/д 0.1 0.4
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 н/д 0.2 0.8
Thiamin (mg) 0.033 0.015 0.008 0.015 0.03 н/д 0.101 0.404
Riboflavin (mg) 0.157 0.069 0.038 0.031 0.007 н/д 0.301 1.204
Niacin (mg) 0.529 0.991 0.297 0.206 0.525 н/д 2.548 10.192
Pantothenic acid (mg) 0.073 0.153 0.145 0.702 0.267 н/д 1.339 5.356
Vitamin B-6 (mg) 0.022 0.031 0.0 0.008 0.02 н/д 0.08 0.32
Folate (mcg) 7.797 1.525 1.525 1.525 3.96 н/д 16.332 65.328
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.03 0.0 н/д 0.07 0.28
Choline (mg) 8.1 8.4 7.9 6.9 6.6 н/д 37.8 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.033 н/д 0.023 0.015 0.007 н/д 0.077 0.308
Threonine (g) 0.094 н/д 0.076 0.038 0.023 н/д 0.231 0.924
Isoleucine (g) 0.109 н/д 0.107 0.046 0.017 н/д 0.278 1.112
Leucine (g) 0.232 н/д 0.16 0.076 0.023 н/д 0.492 1.968
Lysine (g) 0.09 н/д 0.13 0.046 0.023 н/д 0.289 1.156
Methionine (g) 0.023 н/д 0.046 0.015 0.007 н/д 0.091 0.364
Cystine (g) 0.03 н/д 0.031 0.015 0.003 н/д 0.079 0.316
Phenylalanine (g) 0.175 н/д 0.092 0.046 0.017 н/д 0.328 1.312
Tyrosine (g) 0.07 н/д 0.069 0.031 0.01 н/д 0.179 0.716
Valine (g) 0.128 н/д 0.107 0.053 0.046 н/д 0.334 1.336
Arginine (g) 0.382 н/д 0.099 0.038 0.017 н/д 0.536 2.144
Histidine (g) 0.087 н/д 0.053 0.023 0.01 н/д 0.173 0.692
Alanine (g) 0.161 н/д 0.092 0.038 0.04 н/д 0.33 1.32
Aspartic acid (g) 0.454 н/д 0.145 0.069 0.04 н/д 0.707 2.828
Glutamic acid (g) 1.062 н/д 0.473 0.236 0.069 н/д 1.84 7.36
Glycine (g) 0.229 н/д 0.084 0.031 0.02 н/д 0.363 1.452
Proline (g) 0.161 н/д 0.16 0.084 0.017 н/д 0.421 1.684
Serine (g) 0.148 н/д 0.092 0.046 0.02 н/д 0.305 1.22
Cholesterol (mg) 0.0 6.1 6.1 8.388 0.0 н/д 20.588 82.352
Trans Fat (g) 0.003 н/д н/д н/д н/д н/д 0.003 0.012
Saturated Fat (g) 0.582 1.464 1.22 0.854 0.01 н/д 4.13 16.52
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.817 2.448 1.563 0.785 0.003 н/д 9.616 38.464
Polyunsaturated (g) 1.882 1.411 0.801 1.525 0.04 н/д 5.658 22.632