Рецепт Easy Rich Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Ranch dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		potatoes
170.4g 		ranch dressing
0.0g 		onions
4.8g 		celery
3.0g 		mayonnaise
23.9g 		milk
24.4g 		Всего в порции Всего в рецепте
Protein (g) 3.22 н/д 0.09 0.02 0.0 0.82 4.15 41.5
Total Fat (g) 0.24 н/д 0.01 0.01 18.59 0.24 19.08 190.8
Carbohydrates (g) 27.09 н/д 0.35 0.09 0.07 1.22 28.82 288.2
Ash (g) 1.87 н/д 0.04 0.02 0.1 0.18 2.21 22.1
Calories (kcal) 119.28 н/д 1.536 0.479 164.432 10.248 295.975 2959.75
Starch (g) 22.75 н/д н/д 0.0 н/д н/д 22.75 227.5
Sucrose (g) 0.49 н/д н/д 0.0 н/д 0.0 0.5 5.0
Glucose (dextrose) (g) 0.68 н/д н/д 0.02 н/д 0.0 0.7 7.0
Fructose (g) 0.53 н/д н/д 0.02 н/д 0.0 0.54 5.4
Lactose (g) 0.0 н/д н/д 0.0 н/д 1.27 1.27 12.7
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 137.96 н/д 4.31 2.86 5.19 21.94 172.25 1722.5
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 н/д 0.11 0.05 0.07 1.27 3.21 32.1
Galactose (g) 0.0 н/д н/д 0.02 н/д 0.0 0.02 0.2
Dietary Fiber (g) 2.9 н/д 0.1 0.0 0.0 0.0 3.1 31.0
Calcium (mg) 17.04 н/д 3.456 1.199 1.673 29.036 52.404 524.04
Iron (mg) 1.24 н/д 0.07 0.01 0.05 0.01 1.38 13.8
Magnesium (mg) 37.488 н/д 0.96 0.33 0.239 2.684 41.701 417.01
Phosphorus (mg) 103.944 н/д 1.776 0.719 5.975 23.18 135.594 1355.94
Potassium (mg) 775.32 н/д 13.248 7.791 3.346 36.6 836.305 8363.05
Sodium (mg) 10.224 н/д 0.768 2.397 116.154 10.736 140.279 1402.79
Zinc (mg) 0.56 н/д 0.02 0.0 0.03 0.1 0.72 7.2
Copper (mg) 0.222 н/д 0.004 0.001 0.0 0.002 0.229 2.29
Manganese (mg) 0.239 н/д 0.008 0.003 н/д 0.0 0.249 2.49
Selenium (mcg) 0.9 н/д 0.0 0.0 0.4 0.8 2.1 21.0
Vitamin A, IU (IU) 11.928 н/д 47.856 13.455 0.0 47.824 121.063 1210.63
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 14.152 14.152 141.52
Vitamin A, RAE (mcg_RAE) 0.0 н/д 2.4 0.659 0.0 14.152 17.211 172.11
Beta Carotene (mcg) 6.816 н/д 28.704 8.091 0.0 0.488 44.099 440.99
Vitamin E (mg) 0.02 н/д 0.03 0.01 2.82 0.0 2.87 28.7
Vitamin D (IU) н/д н/д н/д н/д н/д 12.688 12.688 126.88
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.784 н/д 54.576 8.48 0.0 0.0 98.84 988.4
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 14.7 н/д 0.9 0.1 0.0 0.0 15.6 156.0
Thiamin (mg) 0.136 н/д 0.003 0.001 0.002 0.005 0.147 1.47
Riboflavin (mg) 0.051 н/д 0.004 0.002 0.014 0.046 0.117 1.17
Niacin (mg) 1.96 н/д 0.025 0.01 0.002 0.022 2.019 20.19
Pantothenic acid (mg) 0.477 н/д 0.004 0.007 н/д 0.088 0.576 5.76
Vitamin B-6 (mg) 0.29 н/д 0.003 0.002 0.002 0.01 0.307 3.07
Folate (mcg) 30.672 н/д 3.072 1.079 0.0 1.22 36.043 360.43
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.11 0.11 1.1
Choline (mg) 27.9 н/д 0.3 0.2 0.2 4.3 32.9 329.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 н/д 0.001 0.0 н/д 0.01 0.045 0.45
Threonine (g) 0.102 н/д 0.003 0.001 н/д 0.022 0.128 1.28
Isoleucine (g) 0.102 н/д 0.004 0.001 н/д 0.046 0.153 1.53
Leucine (g) 0.153 н/д 0.005 0.001 н/д 0.093 0.252 2.52
Lysine (g) 0.153 н/д 0.004 0.001 н/д 0.071 0.229 2.29
Methionine (g) 0.051 н/д 0.001 0.0 н/д 0.02 0.072 0.72
Cystine (g) 0.034 н/д н/д 0.0 н/д 0.029 0.063 0.63
Phenylalanine (g) 0.273 н/д 0.003 0.001 н/д 0.041 0.318 3.18
Tyrosine (g) 0.051 н/д 0.002 0.0 н/д 0.034 0.088 0.88
Valine (g) 0.153 н/д 0.004 0.001 н/д 0.054 0.212 2.12
Arginine (g) 0.153 н/д 0.006 0.001 н/д 0.024 0.185 1.85
Histidine (g) 0.051 н/д 0.001 0.0 н/д 0.02 0.072 0.72
Alanine (g) 0.102 н/д 0.004 0.001 н/д 0.027 0.134 1.34
Aspartic acid (g) 0.699 н/д 0.008 0.004 н/д 0.076 0.786 7.86
Glutamic acid (g) 0.46 н/д 0.018 0.003 н/д 0.19 0.671 6.71
Glycine (g) 0.085 н/д 0.004 0.001 н/д 0.015 0.105 1.05
Proline (g) 0.085 н/д 0.006 0.001 н/д 0.088 0.179 1.79
Serine (g) 0.119 н/д 0.004 0.001 н/д 0.051 0.175 1.75
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 1.22 1.22 12.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 н/д 0.001 0.001 2.576 0.154 2.784 27.84
Phytosterols (mg) н/д н/д н/д 0.18 н/д н/д 0.18 1.8
Monounsaturated Fat (g) 0.0 н/д 0.001 0.001 4.309 0.068 4.38 43.8
Polyunsaturated (g) 0.102 н/д 0.003 0.002 10.884 0.01 11.002 110.02