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Рецепт Easy Rich And Lite Chocolate Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar substitute
70.88g 		cocoa
1.88g 		cornstarch
3.0g 		milk
61.25g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.54 0.38 0.01 2.06 0.0 3.99 31.92
Total Fat (g) 0.0 0.19 0.0 0.05 0.0 0.24 1.92
Carbohydrates (g) 63.14 1.13 2.74 3.04 0.07 70.11 560.88
Ash (g) 0.0 н/д 0.0 0.46 0.0 0.46 3.68
Calories (kcal) 258.712 7.5 11.43 20.825 1.512 299.979 2399.832
Starch (g) 5.93 н/д н/д н/д н/д 5.93 47.44
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 3.12 н/д 3.12 24.96
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.2 0.2 1.6
Water (g) 6.2 н/д 0.25 55.64 0.28 62.37 498.96
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 57.2 0.0 0.0 3.12 0.07 60.38 483.04
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 0.0 0.0 0.06 76.563 0.058 76.68 613.44
Iron (mg) 0.03 0.68 0.01 0.02 0.0 0.74 5.92
Magnesium (mg) 0.0 н/д 0.09 6.738 0.063 6.891 55.128
Phosphorus (mg) 0.0 н/д 0.39 61.863 0.032 62.284 498.272
Potassium (mg) 2.835 н/д 0.09 95.55 0.777 99.252 794.016
Sodium (mg) 0.0 0.0 0.27 25.725 0.047 26.042 208.336
Zinc (mg) 0.01 н/д 0.0 0.26 0.0 0.27 2.16
Copper (mg) 0.0 н/д 0.002 0.006 0.0 0.008 0.064
Manganese (mg) 0.0 н/д 0.002 0.0 0.001 0.003 0.024
Selenium (mcg) 0.4 н/д 0.1 1.9 0.0 2.3 18.4
Vitamin A, IU (IU) 0.0 0.0 0.0 124.95 0.0 124.95 999.6
Retinol (mcg) 0.0 н/д 0.0 37.363 0.0 37.363 298.904
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 37.363 0.0 37.363 298.904
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 н/д 0.0 0.01 0.0 0.01 0.08
Vitamin D (IU) н/д н/д н/д 25.113 н/д 25.113 200.904
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 н/д 0.0 0.031 0.0 0.031 0.248
Riboflavin (mg) 0.0 н/д 0.0 0.11 0.001 0.111 0.888
Niacin (mg) 0.0 н/д 0.0 0.055 0.002 0.057 0.456
Pantothenic acid (mg) 0.0 н/д 0.0 0.221 0.0 0.221 1.768
Vitamin B-6 (mg) 0.0 н/д 0.0 0.025 0.0 0.025 0.2
Folate (mcg) 0.0 н/д 0.0 3.063 0.0 3.063 24.504
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.32 0.0 0.32 2.56
Choline (mg) 0.0 н/д 0.0 9.6 н/д 9.6 76.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.025 н/д 0.025 0.2
Threonine (g) 0.0 н/д 0.0 0.049 н/д 0.049 0.392
Isoleucine (g) 0.0 н/д 0.0 0.092 н/д 0.092 0.736
Leucine (g) 0.0 н/д 0.001 0.202 н/д 0.203 1.624
Lysine (g) 0.0 н/д 0.0 0.153 н/д 0.153 1.224
Methionine (g) 0.0 н/д 0.0 0.037 н/д 0.037 0.296
Cystine (g) 0.0 н/д 0.0 0.074 н/д 0.074 0.592
Phenylalanine (g) 0.843 н/д 0.0 0.092 н/д 0.936 7.488
Tyrosine (g) 0.0 н/д 0.0 0.092 н/д 0.092 0.736
Valine (g) 0.0 н/д 0.0 0.11 н/д 0.111 0.888
Arginine (g) 0.0 н/д 0.0 0.043 н/д 0.043 0.344
Histidine (g) 0.0 н/д 0.0 0.049 н/д 0.049 0.392
Alanine (g) 0.0 н/д 0.001 0.061 н/д 0.062 0.496
Aspartic acid (g) 0.695 н/д 0.001 0.147 н/д 0.842 6.736
Glutamic acid (g) 0.0 н/д 0.002 0.41 н/д 0.412 3.296
Glycine (g) 0.0 н/д 0.0 0.031 н/д 0.031 0.248
Proline (g) 0.0 н/д 0.001 0.208 н/д 0.209 1.672
Serine (g) 0.0 н/д 0.0 0.104 н/д 0.104 0.832
Cholesterol (mg) 0.0 0.0 0.0 1.225 0.0 1.225 9.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.031 0.0 0.031 0.248
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.001 0.012 0.0 0.013 0.104
Polyunsaturated (g) 0.0 н/д 0.001 0.0 0.0 0.001 0.008