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Ингредиенты
- 1 box Uncle Bens rice with broccoli & chicken
- 1 can cream of chicken soup
- 2 (or possibly more) c. diced cooked chicken
- 1/2 c. chicken broth or possibly lowfat milk
- 2 tbsp. butter
- About 1 c. frzn peas
- About 1 c. cooked, diced carrots
Инструкции
- Optional: Diced celery, other vegetables may be added as desired. Salt to taste. Grated cheese may be added last 15 min over top.
- Cook rice as directed on the package. Mix together remaining ingredients. Add in to rice mix. Place in casserole. Bake in 350 degree oven covered for 1/2 hour. Uncover. Sprinkle with crushed crackers or possibly potato chips, if you like. Bake 15 more min uncovered. Serves about 10-12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 347g | |
| Recipe makes 2 servings | |
| Calories 316 | |
| Calories from Fat 185 | 59% |
| Total Fat 20.82g | 26% |
| Saturated Fat 9.8g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 1424mg | 59% |
| Potassium 380mg | 11% |
| Total Carbs 25.59g | 7% |
| Dietary Fiber 4.6g | 15% |
| Sugars 6.97g | 5% |
| Protein 8.08g | 13% |
