Рецепт Easy Rice Chex Snack - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 14.19g	peanut butter 16.13g	chocolate chips 21.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	3.54	1.61	5.26	42.08
Total Fat (g)	11.51	7.99	6.23	25.72	205.76
Carbohydrates (g)	0.01	3.87	12.47	16.35	130.8
Ash (g)	0.3	0.48	0.37	1.16	9.28
Calories (kcal)	101.724	94.815	112.35	308.889	2471.112
Starch (g)	н/д	0.74	н/д	0.74	5.92
Sucrose (g)	н/д	0.39	н/д	0.39	3.12
Glucose (dextrose) (g)	н/д	0.66	н/д	0.66	5.28
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	0.25	0.32	2.82	22.56
Caffeine (mg)	0.0	0.0	4.2	4.2	33.6
Theobromine (mg)	0.0	0.0	43.05	43.05	344.4
Sugars (g)	0.01	1.05	10.82	11.87	94.96
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.7	1.6	12.8
Calcium (mg)	3.405	8.708	39.69	51.803	414.424
Iron (mg)	0.0	0.35	0.49	0.84	6.72
Magnesium (mg)	0.284	28.864	13.23	42.378	339.024
Phosphorus (mg)	3.405	54.019	43.68	101.104	808.832
Potassium (mg)	3.405	95.46	78.12	176.985	1415.88
Sodium (mg)	81.72	76.755	16.59	175.065	1400.52
Zinc (mg)	0.01	0.43	0.48	0.93	7.44
Copper (mg)	0.0	0.092	0.103	0.195	1.56
Manganese (mg)	0.0	0.219	0.099	0.318	2.544
Selenium (mcg)	0.1	6.5	0.9	7.6	60.8
Vitamin A, IU (IU)	354.546	0.0	40.95	395.496	3163.968
Retinol (mcg)	95.198	0.0	12.39	107.588	860.704
Vitamin A, RAE (mcg_RAE)	97.043	0.0	12.39	109.433	875.464
Beta Carotene (mcg)	22.416	0.0	0.0	22.416	179.328
Vitamin E (mg)	0.33	0.96	0.11	1.39	11.12
Vitamin D (IU)	7.945	н/д	н/д	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.26	1.26	10.08
Tocopherol, beta (mg)	0.0	0.03	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.0	1.34	0.19	1.53	12.24
Tocopherol, delta (mg)	0.0	0.11	н/д	0.11	0.88
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.018	0.023	0.042	0.336
Riboflavin (mg)	0.004	0.018	0.063	0.085	0.68
Niacin (mg)	0.006	2.122	0.082	2.21	17.68
Pantothenic acid (mg)	0.016	0.168	0.099	0.282	2.256
Vitamin B-6 (mg)	0.0	0.089	0.008	0.097	0.776
Folate (mcg)	0.426	5.644	2.52	8.589	68.712
Vitamin B-12 (mcg)	0.02	0.0	0.16	0.18	1.44
Choline (mg)	2.7	10.6	9.7	22.9	183.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	0.001	0.008
Threonine (g)	0.006	н/д	н/д	0.006	0.048
Isoleucine (g)	0.007	н/д	н/д	0.007	0.056
Leucine (g)	0.011	н/д	н/д	0.011	0.088
Lysine (g)	0.01	н/д	н/д	0.01	0.08
Methionine (g)	0.003	н/д	н/д	0.003	0.024
Cystine (g)	0.001	н/д	н/д	0.001	0.008
Phenylalanine (g)	0.006	н/д	н/д	0.006	0.048
Tyrosine (g)	0.006	н/д	н/д	0.006	0.048
Valine (g)	0.009	н/д	н/д	0.009	0.072
Arginine (g)	0.004	н/д	н/д	0.004	0.032
Histidine (g)	0.003	н/д	н/д	0.003	0.024
Alanine (g)	0.004	н/д	н/д	0.004	0.032
Aspartic acid (g)	0.009	н/д	н/д	0.009	0.072
Glutamic acid (g)	0.026	н/д	н/д	0.026	0.208
Glycine (g)	0.003	н/д	н/д	0.003	0.024
Proline (g)	0.011	н/д	н/д	0.011	0.088
Serine (g)	0.007	н/д	н/д	0.007	0.056
Cholesterol (mg)	30.503	0.0	4.83	35.333	282.664
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.288	1.535	3.887	12.71	101.68
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.982	3.343	1.51	7.835	62.68
Polyunsaturated (g)	0.431	1.827	0.29	2.548	20.384