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Рецепт Easy Refrigerator Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cucumbers
101.35g 		sugar
66.67g 		onions
33.12g 		vinegar
40.0g 		bell pepper
16.26g 		salt
3.0g 		celery
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.0 0.26 0.0 0.14 0.0 0.06 1.06 6.36
Total Fat (g) 0.16 0.0 0.03 0.0 0.03 0.0 0.08 0.3 1.8
Carbohydrates (g) 2.19 66.65 2.5 0.37 0.75 0.0 0.14 72.61 435.66
Ash (g) 0.36 0.0 0.11 н/д 0.07 2.99 0.03 3.57 21.42
Calories (kcal) 12.162 258.0 10.599 8.4 3.253 0.0 1.307 293.72 1762.32
Starch (g) 0.08 н/д 0.0 н/д 0.0 н/д н/д 0.08 0.48
Sucrose (g) 0.0 н/д 0.24 н/д 0.02 н/д н/д 0.26 1.56
Glucose (dextrose) (g) 0.64 н/д 0.75 н/д 0.19 н/д н/д 1.58 9.48
Fructose (g) 0.76 н/д 0.67 н/д 0.18 н/д н/д 1.61 9.66
Lactose (g) 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.06
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.03 0.02 30.22 37.52 15.27 0.01 0.02 181.1 1086.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 66.61 1.66 0.16 0.39 0.0 0.0 70.22 421.32
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.3 0.0 0.3 0.0 0.0 1.3 7.8
Calcium (mg) 14.189 0.667 6.625 2.8 1.626 0.72 5.89 32.516 195.096
Iron (mg) 0.22 0.01 0.09 0.08 0.06 0.01 0.15 0.61 3.66
Magnesium (mg) 12.162 0.0 2.981 2.0 1.626 0.03 1.467 20.266 121.596
Phosphorus (mg) 21.283 0.0 8.943 3.2 3.253 0.0 1.823 38.502 231.012
Potassium (mg) 137.834 1.333 39.416 29.2 28.461 0.24 4.667 241.15 1446.9
Sodium (mg) 2.027 0.0 2.65 2.0 0.488 1162.74 0.533 1170.438 7022.628
Zinc (mg) 0.17 0.0 0.04 0.02 0.02 0.0 0.02 0.28 1.68
Copper (mg) 0.071 0.0 0.02 0.004 0.011 0.001 0.005 0.112 0.672
Manganese (mg) 0.071 0.0 0.026 н/д 0.02 0.003 0.025 0.145 0.87
Selenium (mcg) 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) 72.971 0.0 0.331 н/д 60.174 0.0 0.173 133.65 801.9
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.054 0.0 0.0 0.0 2.927 0.0 0.01 6.991 41.946
Beta Carotene (mcg) 31.418 0.0 0.331 0.0 33.828 0.0 0.103 65.68 394.08
Vitamin E (mg) 0.03 0.0 0.01 0.0 0.06 0.0 0.0 0.1 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.216 0.0 1.987 0.0 55.458 0.0 0.0 73.661 441.966
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.0 н/д 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.0 1.6 0.0 13.1 0.0 0.1 18.0 108.0
Thiamin (mg) 0.03 0.0 0.013 0.0 0.01 0.0 0.001 0.055 0.33
Riboflavin (mg) 0.03 0.013 0.007 0.0 0.005 0.0 0.001 0.056 0.336
Niacin (mg) 0.041 0.0 0.043 0.0 0.078 0.0 0.01 0.172 1.032
Pantothenic acid (mg) 0.243 0.0 0.033 н/д 0.016 0.0 н/д 0.293 1.758
Vitamin B-6 (mg) 0.051 0.0 0.043 0.0 0.036 0.0 0.003 0.132 0.792
Folate (mcg) 14.189 0.0 7.618 0.0 1.626 0.0 0.033 23.467 140.802
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.0 1.8 0.0 0.9 0.0 0.1 8.6 51.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.003 н/д 0.002 0.0 н/д 0.015 0.09
Threonine (g) 0.01 н/д 0.007 н/д 0.007 0.0 н/д 0.023 0.138
Isoleucine (g) 0.01 н/д 0.003 н/д 0.003 0.0 н/д 0.017 0.102
Leucine (g) 0.03 н/д 0.01 н/д 0.007 0.0 н/д 0.047 0.282
Lysine (g) 0.03 н/д 0.01 н/д 0.007 0.0 н/д 0.047 0.282
Methionine (g) 0.01 н/д 0.003 н/д 0.002 0.0 н/д 0.015 0.09
Cystine (g) 0.01 н/д 0.003 н/д 0.002 0.0 н/д 0.015 0.09
Phenylalanine (g) 0.03 н/д 0.007 н/д 0.015 0.0 н/д 0.052 0.312
Tyrosine (g) 0.0 н/д 0.003 н/д 0.002 0.0 н/д 0.005 0.03
Valine (g) 0.01 н/д 0.007 н/д 0.007 0.0 н/д 0.023 0.138
Arginine (g) 0.03 н/д 0.036 н/д 0.005 0.0 н/д 0.072 0.432
Histidine (g) 0.0 н/д 0.003 н/д 0.002 0.0 н/д 0.005 0.03
Alanine (g) 0.03 н/д 0.007 н/д 0.007 0.0 н/д 0.044 0.264
Aspartic acid (g) 0.041 н/д 0.023 н/д 0.034 0.0 н/д 0.098 0.588
Glutamic acid (g) 0.203 н/д 0.06 н/д 0.031 0.0 н/д 0.293 1.758
Glycine (g) 0.03 н/д 0.007 н/д 0.005 0.0 н/д 0.042 0.252
Proline (g) 0.01 н/д 0.007 н/д 0.003 0.0 н/д 0.02 0.12
Serine (g) 0.03 н/д 0.007 н/д 0.008 0.0 н/д 0.045 0.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.0 н/д 0.0 0.01 0.0 0.007 0.027 0.162
Phytosterols (mg) н/д н/д н/д н/д 1.464 0.0 0.2 1.664 9.984
Monounsaturated Fat (g) 0.0 0.0 н/д 0.0 0.002 0.0 0.053 0.055 0.33
Polyunsaturated (g) 0.0 0.0 н/д 0.0 0.01 0.0 0.012 0.022 0.132