Рецепт Easy Raspberry Torte - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake
52.4g |
egg
4.4g |
cream
12.0g |
sugar
3.0g |
almond extract
0.21g |
raspberry jam
32.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.31 | 0.55 | 0.25 | 0.0 | 0.0 | 0.12 | 3.22 | 32.2 |
| Total Fat (g) | 6.08 | 0.44 | 4.44 | 0.0 | 0.0 | 0.02 | 10.98 | 109.8 |
| Carbohydrates (g) | 40.92 | 0.03 | 0.33 | 2.99 | 0.03 | 22.04 | 66.34 | 663.4 |
| Ash (g) | 1.21 | 0.04 | 0.05 | 0.0 | 0.0 | 0.07 | 1.37 | 13.7 |
| Calories (kcal) | 226.368 | 6.292 | 41.4 | 11.67 | 0.605 | 88.96 | 375.295 | 3752.95 |
| Starch (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.5 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Water (g) | 1.94 | 3.34 | 6.93 | 0.01 | 0.11 | 9.75 | 22.07 | 220.7 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.03 | 0.01 | 2.94 | 0.03 | 15.52 | 18.53 | 185.3 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 9.0 |
| Calcium (mg) | 70.74 | 2.332 | 7.8 | 0.03 | 0.023 | 6.4 | 87.325 | 873.25 |
| Iron (mg) | 0.25 | 0.08 | 0.0 | 0.0 | 0.0 | 0.16 | 0.49 | 4.9 |
| Magnesium (mg) | 5.24 | 0.528 | 0.84 | 0.0 | 0.025 | 1.28 | 7.913 | 79.13 |
| Phosphorus (mg) | 162.44 | 8.404 | 7.44 | 0.0 | 0.013 | 6.08 | 184.377 | 1843.77 |
| Potassium (mg) | 42.968 | 5.896 | 9.0 | 0.06 | 0.311 | 24.64 | 82.875 | 828.75 |
| Sodium (mg) | 344.268 | 6.16 | 4.56 | 0.03 | 0.019 | 10.24 | 365.277 | 3652.77 |
| Zinc (mg) | 0.14 | 0.05 | 0.03 | 0.0 | 0.0 | 0.02 | 0.24 | 2.4 |
| Copper (mg) | 0.037 | 0.004 | 0.001 | 0.0 | 0.0 | 0.032 | 0.074 | 0.74 |
| Manganese (mg) | 0.1 | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.115 | 1.15 |
| Selenium (mcg) | н/д | 1.4 | 0.1 | 0.0 | 0.0 | 0.6 | 2.1 | 21.0 |
| Vitamin A, IU (IU) | 0.524 | 21.428 | 176.4 | 0.0 | 0.0 | 0.0 | 198.352 | 1983.52 |
| Retinol (mcg) | 0.0 | 6.116 | 48.6 | 0.0 | 0.0 | 0.0 | 54.716 | 547.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.16 | 49.32 | 0.0 | 0.0 | 0.0 | 55.48 | 554.8 |
| Beta Carotene (mcg) | н/д | 0.44 | 8.64 | 0.0 | 0.0 | 0.0 | 9.08 | 90.8 |
| Vitamin E (mg) | н/д | 0.04 | 0.13 | 0.0 | 0.0 | 0.04 | 0.21 | 2.1 |
| Vitamin D (IU) | н/д | 1.54 | 6.24 | 0.0 | н/д | н/д | 7.78 | 77.8 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 14.564 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 145.64 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 3.0 | 30.0 |
| Thiamin (mg) | 0.042 | 0.003 | 0.002 | 0.0 | 0.0 | 0.006 | 0.054 | 0.54 |
| Riboflavin (mg) | 0.026 | 0.021 | 0.013 | 0.001 | 0.0 | 0.026 | 0.087 | 0.87 |
| Niacin (mg) | 0.162 | 0.003 | 0.005 | 0.0 | 0.001 | 0.013 | 0.184 | 1.84 |
| Pantothenic acid (mg) | 0.189 | 0.063 | 0.031 | 0.0 | 0.0 | 0.006 | 0.29 | 2.9 |
| Vitamin B-6 (mg) | 0.042 | 0.006 | 0.004 | 0.0 | 0.0 | 0.006 | 0.058 | 0.58 |
| Folate (mcg) | 4.716 | 2.068 | 0.48 | 0.0 | 0.0 | 3.52 | 10.784 | 107.84 |
| Vitamin B-12 (mcg) | 0.05 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
| Choline (mg) | н/д | 11.0 | 2.0 | 0.0 | н/д | 3.3 | 16.3 | 163.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | 0.007 | 0.004 | н/д | н/д | 0.003 | 0.046 | 0.46 |
| Threonine (g) | 0.073 | 0.025 | 0.011 | н/д | н/д | 0.006 | 0.115 | 1.15 |
| Isoleucine (g) | 0.1 | 0.029 | 0.014 | н/д | н/д | 0.006 | 0.15 | 1.5 |
| Leucine (g) | 0.173 | 0.048 | 0.024 | н/д | н/д | 0.013 | 0.258 | 2.58 |
| Lysine (g) | 0.105 | 0.04 | 0.019 | н/д | н/д | 0.01 | 0.174 | 1.74 |
| Methionine (g) | 0.042 | 0.017 | 0.006 | н/д | н/д | 0.0 | 0.065 | 0.65 |
| Cystine (g) | 0.042 | 0.012 | 0.002 | н/д | н/д | 0.003 | 0.059 | 0.59 |
| Phenylalanine (g) | 0.105 | 0.03 | 0.012 | н/д | н/д | 0.006 | 0.153 | 1.53 |
| Tyrosine (g) | 0.073 | 0.022 | 0.012 | н/д | н/д | 0.01 | 0.117 | 1.17 |
| Valine (g) | 0.11 | 0.038 | 0.017 | н/д | н/д | 0.006 | 0.171 | 1.71 |
| Arginine (g) | 0.084 | 0.036 | 0.008 | н/д | н/д | 0.01 | 0.138 | 1.38 |
| Histidine (g) | 0.047 | 0.014 | 0.007 | н/д | н/д | 0.003 | 0.071 | 0.71 |
| Alanine (g) | 0.068 | 0.033 | 0.008 | н/д | н/д | 0.013 | 0.122 | 1.22 |
| Aspartic acid (g) | 0.115 | 0.059 | 0.019 | н/д | н/д | 0.054 | 0.247 | 2.47 |
| Glutamic acid (g) | 0.676 | 0.074 | 0.052 | н/д | н/д | 0.035 | 0.837 | 8.37 |
| Glycine (g) | 0.068 | 0.019 | 0.005 | н/д | н/д | 0.01 | 0.101 | 1.01 |
| Proline (g) | 0.241 | 0.022 | 0.024 | н/д | н/д | 0.006 | 0.294 | 2.94 |
| Serine (g) | 0.121 | 0.043 | 0.013 | н/д | н/д | 0.01 | 0.186 | 1.86 |
| Cholesterol (mg) | 1.048 | 18.612 | 16.44 | 0.0 | 0.0 | 0.0 | 36.1 | 361.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.912 | 0.136 | 2.764 | 0.001 | 0.0 | 0.003 | 3.816 | 38.16 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.84 | 3.84 | 38.4 |
| Monounsaturated Fat (g) | 2.547 | 0.168 | 1.283 | 0.001 | 0.0 | 0.013 | 4.011 | 40.11 |
| Polyunsaturated (g) | 2.295 | 0.06 | 0.164 | 0.002 | 0.0 | 0.0 | 2.521 | 25.21 |