Рецепт Easy Raspberry Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 3/4 ounce.) pkg. raspberry junker
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker
39.43g 		butter
9.46g 		sugar
9.17g 		cream
20.0g 		marshmallow
23.63g 		raspberries
47.25g 		Всего в порции Всего в рецепте
Protein (g) 2.76 0.08 0.01 0.41 0.43 0.33 4.01 48.12
Total Fat (g) 3.94 7.67 0.0 7.4 0.05 0.08 19.14 229.68
Carbohydrates (g) 30.05 0.01 8.99 0.56 19.21 12.36 71.17 854.04
Ash (g) 1.1 0.2 0.04 0.09 0.07 0.11 1.62 19.44
Calories (kcal) 167.19 67.816 34.833 69.0 75.128 48.668 462.635 5551.62
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 8.67 н/д н/д н/д 8.67 104.04
Glucose (dextrose) (g) н/д н/д 0.12 н/д н/д н/д 0.12 1.44
Fructose (g) н/д н/д 0.1 н/д н/д н/д 0.1 1.2
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.42 1.5 0.12 11.54 3.87 34.37 52.83 633.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.07 0.01 8.89 0.02 13.6 10.28 41.87 502.44
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 2.1 3.4 40.8
Calcium (mg) 31.151 2.27 7.608 13.0 0.709 7.088 61.826 741.912
Iron (mg) 1.63 0.0 0.07 0.01 0.05 0.31 2.06 24.72
Magnesium (mg) 23.265 0.189 0.825 1.4 0.473 6.143 32.294 387.528
Phosphorus (mg) 79.652 2.27 0.367 12.4 1.89 8.033 104.611 1255.332
Potassium (mg) 69.794 2.27 12.192 15.0 1.181 53.865 154.302 1851.624
Sodium (mg) 259.855 54.48 2.567 7.6 18.9 0.473 343.874 4126.488
Zinc (mg) 0.76 0.01 0.0 0.05 0.01 0.09 0.92 11.04
Copper (mg) 0.012 0.0 0.005 0.002 0.024 0.052 0.094 1.128
Manganese (mg) н/д 0.0 0.006 0.0 0.002 0.307 0.315 3.78
Selenium (mcg) н/д 0.1 0.1 0.1 0.4 0.1 0.8 9.6
Vitamin A, IU (IU) 0.0 236.364 0.0 294.0 0.0 28.35 558.714 6704.568
Retinol (mcg) н/д 63.465 0.0 81.0 0.0 0.0 144.465 1733.58
Vitamin A, RAE (mcg_RAE) н/д 64.695 0.0 82.2 0.0 1.418 148.313 1779.756
Beta Carotene (mcg) н/д 14.944 0.0 14.4 0.0 9.923 39.267 471.204
Vitamin E (mg) н/д 0.22 0.0 0.21 0.0 0.34 0.77 9.24
Vitamin D (IU) н/д 5.297 н/д 10.4 н/д н/д 15.697 188.364
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 53.393 53.393 640.716
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 7.8 7.9 94.8
Thiamin (mg) 0.091 0.001 0.0 0.004 0.0 0.009 0.105 1.26
Riboflavin (mg) 0.095 0.003 0.0 0.022 0.0 0.024 0.143 1.716
Niacin (mg) 1.491 0.004 0.01 0.008 0.019 0.109 1.64 19.68
Pantothenic acid (mg) н/д 0.01 0.012 0.052 0.002 0.071 0.148 1.776
Vitamin B-6 (mg) 0.039 0.0 0.004 0.006 0.0 0.014 0.063 0.756
Folate (mcg) 18.139 0.284 0.092 0.8 0.236 12.285 31.835 382.02
Vitamin B-12 (mcg) н/д 0.02 0.0 0.04 0.0 0.0 0.05 0.6
Choline (mg) н/д 1.8 0.2 3.4 0.0 4.8 10.2 122.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.006 0.0 н/д 0.007 0.084
Threonine (g) н/д 0.004 н/д 0.018 0.009 н/д 0.031 0.372
Isoleucine (g) н/д 0.005 н/д 0.024 0.007 н/д 0.036 0.432
Leucine (g) н/д 0.008 н/д 0.04 0.017 н/д 0.064 0.768
Lysine (g) н/д 0.007 н/д 0.032 0.019 н/д 0.058 0.696
Methionine (g) н/д 0.002 н/д 0.01 0.005 н/д 0.017 0.204
Cystine (g) н/д 0.001 н/д 0.004 0.0 н/д 0.005 0.06
Phenylalanine (g) н/д 0.004 н/д 0.02 0.009 н/д 0.033 0.396
Tyrosine (g) н/д 0.004 н/д 0.02 0.002 н/д 0.026 0.312
Valine (g) н/д 0.006 н/д 0.028 0.012 н/д 0.045 0.54
Arginine (g) н/д 0.003 н/д 0.014 0.035 н/д 0.052 0.624
Histidine (g) н/д 0.002 н/д 0.012 0.005 н/д 0.019 0.228
Alanine (g) н/д 0.003 н/д 0.014 0.043 н/д 0.059 0.708
Aspartic acid (g) н/д 0.006 н/д 0.032 0.028 н/д 0.066 0.792
Glutamic acid (g) н/д 0.017 н/д 0.086 0.05 н/д 0.153 1.836
Glycine (g) н/д 0.002 н/д 0.008 0.099 н/д 0.109 1.308
Proline (g) н/д 0.008 н/д 0.04 0.066 н/д 0.114 1.368
Serine (g) н/д 0.005 н/д 0.022 0.014 н/д 0.041 0.492
Cholesterol (mg) 0.0 20.335 0.0 27.4 0.0 0.0 47.735 572.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.615 4.859 0.0 4.606 0.014 0.005 10.099 121.188
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.42 1.988 0.0 2.138 0.019 0.009 5.574 66.888
Polyunsaturated (g) 0.181 0.288 0.0 0.274 0.012 0.043 0.797 9.564