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Рецепт Easy Raspberry Chiffon Pie/No Sugar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce Fruit spread, raspberry Raspberries optional Leaves, mint optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pie crust
28.63g
cream
30.0g
cheese
21.26g
extract
1.05g
Всего в порции Всего в рецепте
Protein (g) 0.85 0.62 5.29 0.0 6.76 54.08
Total Fat (g) 7.29 11.1 7.05 0.0 25.43 203.44
Carbohydrates (g) 14.63 0.84 0.27 0.13 15.87 126.96
Ash (g) 0.35 0.14 0.84 0.0 1.32 10.56
Calories (kcal) 127.381 103.5 85.688 3.024 319.593 2556.744
Starch (g) 12.85 н/д н/д н/д 12.85 102.8
Sucrose (g) н/д н/д 0.05 н/д 0.05 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.05 н/д 0.05 0.4
Maltose (g) н/д н/д 0.03 н/д 0.03 0.24
Alcohol (g) н/д 0.0 0.0 0.4 0.4 3.2
Water (g) 5.51 17.31 7.81 0.55 31.19 249.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.11 0.13 0.28 2.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 2.863 19.5 153.303 0.116 175.781 1406.248
Iron (mg) 0.29 0.01 0.14 0.0 0.45 3.6
Magnesium (mg) 2.29 2.1 5.954 0.126 10.47 83.76
Phosphorus (mg) 12.881 18.6 108.864 0.063 140.408 1123.264
Potassium (mg) 20.896 22.5 20.837 1.554 65.788 526.304
Sodium (mg) 117.076 11.4 132.04 0.095 260.611 2084.888
Zinc (mg) 0.06 0.07 0.66 0.0 0.79 6.32
Copper (mg) 0.014 0.003 0.006 0.001 0.024 0.192
Manganese (mg) 0.052 0.0 0.002 0.002 0.056 0.448
Selenium (mcg) 1.1 0.2 3.0 0.0 4.3 34.4
Vitamin A, IU (IU) н/д 441.0 213.05 0.0 654.05 5232.4
Retinol (mcg) н/д 121.5 54.857 0.0 176.357 1410.856
Vitamin A, RAE (mcg_RAE) н/д 123.3 56.346 0.0 179.646 1437.168
Beta Carotene (mcg) н/д 21.6 18.073 0.0 39.673 317.384
Vitamin E (mg) 0.01 0.32 0.06 0.0 0.39 3.12
Vitamin D (IU) н/д 15.6 2.552 н/д 18.152 145.216
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д 0.04 0.32
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) н/д 0.2 0.0 0.0 0.2 1.6
Thiamin (mg) 0.02 0.006 0.006 0.0 0.033 0.264
Riboflavin (mg) 0.014 0.033 0.081 0.001 0.129 1.032
Niacin (mg) 0.329 0.012 0.017 0.005 0.363 2.904
Pantothenic acid (mg) 0.089 0.078 0.087 0.0 0.254 2.032
Vitamin B-6 (mg) 0.006 0.009 0.015 0.0 0.03 0.24
Folate (mcg) 7.156 1.2 3.827 0.0 12.184 97.472
Vitamin B-12 (mcg) 0.0 0.05 0.18 0.0 0.23 1.84
Choline (mg) н/д 5.0 3.5 н/д 8.5 68.0
Folic acid (mcg) 5.153 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.009 0.068 н/д 0.086 0.688
Threonine (g) 0.014 0.027 0.189 н/д 0.231 1.848
Isoleucine (g) 0.029 0.036 0.33 н/д 0.394 3.152
Leucine (g) 0.054 0.06 0.508 н/д 0.623 4.984
Lysine (g) 0.023 0.048 0.44 н/д 0.511 4.088
Methionine (g) 0.011 0.015 0.138 н/д 0.165 1.32
Cystine (g) 0.011 0.006 0.028 н/д 0.045 0.36
Phenylalanine (g) 0.034 0.03 0.279 н/д 0.343 2.744
Tyrosine (g) 0.014 0.03 0.255 н/д 0.299 2.392
Valine (g) 0.037 0.042 0.353 н/д 0.432 3.456
Arginine (g) 0.026 0.021 0.2 н/д 0.247 1.976
Histidine (g) 0.014 0.018 0.185 н/д 0.217 1.736
Alanine (g) 0.026 0.021 0.149 н/д 0.196 1.568
Aspartic acid (g) 0.04 0.048 0.34 н/д 0.428 3.424
Glutamic acid (g) 0.263 0.129 1.295 н/д 1.687 13.496
Glycine (g) 0.031 0.012 0.091 н/д 0.135 1.08
Proline (g) 0.109 0.06 0.597 н/д 0.766 6.128
Serine (g) 0.037 0.033 0.31 н/д 0.381 3.048
Cholesterol (mg) н/д 41.1 22.326 0.0 63.426 507.408
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.748 6.909 4.484 0.0 14.141 113.128
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.923 3.207 1.997 0.0 8.126 65.008
Polyunsaturated (g) 0.942 0.411 0.2 0.0 1.553 12.424